Episode #883

Do you know how your wife’s or daughter’s cycle really impacts your relationship?

In this episode, Doug sits down with his wife, Erin Holt, to tackle a subject every man should understand—women’s cycles. Erin breaks it down in a straightforward, easy-to-grasp way, explaining how hormonal shifts affect women week by week. Together, they discuss how men can step up and better support the women in their lives—whether it’s their wives, daughters, or even coworkers. By understanding these cycles, men can improve communication, anticipate needs, and enhance intimacy.

In this episode, listeners will learn:

• How hormonal changes affect a woman’s energy, emotions, and focus throughout the month.
• Why syncing up date nights, important conversations, and vacations with her cycle can improve the relationship.
• How this knowledge can make a man a hero in her eyes.

This episode is about practical, actionable advice for men who want to step up and be better partners and fathers. It will change how they approach their relationships, helping them show up in ways that matter most.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #882

Ever feel like every disagreement with your wife spirals out of control? It doesn't have to be that way.

In this episode, we’ll break down engaged indifference—a game-changing mindset that keeps you from getting sucked into unnecessary conflict. You’ll learn how to avoid falling into "DEER mode" (defend, excuse, explain, react) and stay calm, even when your wife’s in a mood. Plus, I’ll teach you how to help her shift from masculine energy into a more peaceful, feminine space, which is key for better communication.

These small adjustments can make a huge difference. Tune in and find out how to build a more connected, peaceful relationship.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #881

Ever feel like you're lying next to a stranger, even though you're just inches apart? It’s common for couples, especially as they become empty nesters. But what if you could avoid that growing emotional gap before it’s too late?

In this episode, I answer a listener’s question about navigating marriage as an empty nester. I’ll break down why couples tend to drift and share practical steps to rekindle that spark and intimacy.

You’ll get tools to figure out where your marriage stands, avoid the mistakes most guys make when their wives pull away, and how to get back to dating your wife again. Whether you’re heading into the empty nest phase or just want a stronger connection, this is for you.

Tune in for insights on:
- Why emotional distance creeps into long-term marriages
- The common traps men fall into when their wives start drifting
- How to bring back intimacy, even when it feels like the fire’s gone

Don’t miss this chance to strengthen your marriage. Listen now!

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.