Episode #883

Do you know how your wife’s or daughter’s cycle really impacts your relationship?

In this episode, Doug sits down with his wife, Erin Holt, to tackle a subject every man should understand—women’s cycles. Erin breaks it down in a straightforward, easy-to-grasp way, explaining how hormonal shifts affect women week by week. Together, they discuss how men can step up and better support the women in their lives—whether it’s their wives, daughters, or even coworkers. By understanding these cycles, men can improve communication, anticipate needs, and enhance intimacy.

In this episode, listeners will learn:

• How hormonal changes affect a woman’s energy, emotions, and focus throughout the month.
• Why syncing up date nights, important conversations, and vacations with her cycle can improve the relationship.
• How this knowledge can make a man a hero in her eyes.

This episode is about practical, actionable advice for men who want to step up and be better partners and fathers. It will change how they approach their relationships, helping them show up in ways that matter most.

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Episode #882

Ever feel like every disagreement with your wife spirals out of control? It doesn't have to be that way.

In this episode, we’ll break down engaged indifference—a game-changing mindset that keeps you from getting sucked into unnecessary conflict. You’ll learn how to avoid falling into "DEER mode" (defend, excuse, explain, react) and stay calm, even when your wife’s in a mood. Plus, I’ll teach you how to help her shift from masculine energy into a more peaceful, feminine space, which is key for better communication.

These small adjustments can make a huge difference. Tune in and find out how to build a more connected, peaceful relationship.

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Episode #881

Ever feel like you're lying next to a stranger, even though you're just inches apart? It’s common for couples, especially as they become empty nesters. But what if you could avoid that growing emotional gap before it’s too late?

In this episode, I answer a listener’s question about navigating marriage as an empty nester. I’ll break down why couples tend to drift and share practical steps to rekindle that spark and intimacy.

You’ll get tools to figure out where your marriage stands, avoid the mistakes most guys make when their wives pull away, and how to get back to dating your wife again. Whether you’re heading into the empty nest phase or just want a stronger connection, this is for you.

Tune in for insights on:
- Why emotional distance creeps into long-term marriages
- The common traps men fall into when their wives start drifting
- How to bring back intimacy, even when it feels like the fire’s gone

Don’t miss this chance to strengthen your marriage. Listen now!

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Episode #880

Ever catch yourself wondering when it’s the right time to start dating your wife again after a separation or divorce? It’s tough, especially when you’re trying to prove you’ve changed without seeming needy or desperate.

In this episode, we tackle a question from a listener about navigating the waters of dating your wife post-separation. We’ll dive into how to ditch “deer mode” (where you’re defending, excusing, explaining, and reacting) and instead step into “wolf mode”—wise, open, loving, and fierce. Plus, we’ll dig into why it’s crucial to address the real issues in your relationship and make sure your own cup is full before you attempt to rekindle the flame.

If you’re separated or newly divorced but still see a shot at reconciliation, this episode is packed with actionable insights to help you make moves and rebuild from a place of confidence.

Tune in to learn how to reconnect with your wife the right way, and why filling your own cup first is the key to becoming the man she truly desires.

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Episode #879

Ever catch yourself thinking your wife’s the one who needs to change to fix your marriage? What if the real answer is in becoming the man you’re capable of being instead? In this episode, we dive into self-improvement as the key to turning your marriage around and becoming the husband your wife can’t help but respect.

You’ll discover how taking action to become your best self is the real catalyst for change in your relationship. We’ll cover the gap between who you are now and the man you want to be, why the journey is everything, and how even the smallest habits can inspire your wife to grow with you.

If you’re ready to stop blaming and start leading by example, this one’s for you.

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Episode #878

Are you feeling like you're losing respect at home—from your wife, your kids, or maybe even from yourself? You spend hours dialing in your financial game, but are you neglecting the relationships that matter most?

In this episode, I’m diving into a tough question a lot of men face: where did the respect go, and how are you going to get it back? I’m sharing why it’s just as important to invest in your marriage and relationships as it is to invest in your finances. You’ll hear the story of a guy who spent six months learning to day trade, yet rated his marriage a 6 out of 10. What does that tell us about priorities?

Here’s what you’ll learn:

• Why respect erodes when you avoid action in the key areas of life.
• The excuses men make when they dodge relationship work.
• Actionable steps to regain respect in your marriage, family, and life.
• How investing in relationships can bring more rewards than any financial gain.

It’s time to stop talking and start doing—because respect starts with you.

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Episode #877

Are you constantly seeking your wife’s approval, only to feel her slipping further away? Ever wonder why your best intentions seem to push her even more?

In this episode, we're breaking down the common trap men fall into: neediness. That anxious energy repels her, even when you're trying your hardest. We’ll talk about how to stop chasing and start leading as the grounded man she’s naturally drawn to.

We’ll dive into the key concept of polarity in relationships and how flipping your approach can reignite the spark between you. Plus, you’ll get clear steps to lead your marriage without having to chase or fix everything.

Here's what you’ll discover:

• Why chasing her isn’t working—and how it’s actually driving her away.
• The power of polarity and how to restore balance in your relationship.
• How to stop relying on her for validation and step into your own power.
• A simple, proven method to turn things around—no endless talks required.

It’s time to stop chasing and start leading. Tune in and learn how to transform your marriage from the inside out.

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Episode #876

Feeling stuck, like you’re spinning your wheels and nothing’s moving forward? What if the answer isn’t in fixing everything around you, but in looking inward and finding the strength you’ve always had?

In this episode, Justin shares his personal journey from chasing outside validation to tapping into his own power. Through his experience at the Alpha Reset, Justin not only grew as a mentor but discovered powerful lessons from the men he was helping. His story proves that real, lasting change happens when you shift your focus to what's inside.

We dive into:

• Why change starts with you, not with external solutions.
• The impact of letting go and trusting the process—even when it’s uncomfortable.
• How taking care of yourself first improves everything, from your marriage to being a better father.
• Actionable steps to get off the sidelines and start making decisions that truly move the needle.

If you’re tired of just coasting through life and ready to make real changes, this episode will show you how focusing on yourself can lead to stronger relationships, more success, and the kind of life you’ve been craving. It’s time to take that first step.

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