The Sex, Porn & Love Addiction Podcast

By: Gary McFarlane
  • Summary

  • Helping you better understand Sex, Porn & Love Addiction; guiding you through the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as you discover and become re-acquainted with the real you, having learnt to like yourself, you are equipped to be the best that you can be.Maximise the living of an increased quality of life; and on the journey, achieve recovery and sobriety from Sex, Porn & Love Addiction using The Kairos Centre Changement Recovery Online Webinar programme; bringing colour back to life - without shame.What may be the world's first fully comprehensive Video-on-Demand Webinar Programme to help you gain sobriety and Recover from Sex, Porn, Love Addiction patterns of behaviour.

    First address the unresolved past uncomfortable events and then go after the Compulsive/Addiction activities.

    © 2024 The Sex, Porn & Love Addiction Podcast
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Episodes
  • Don't forget the partner - in the Sex Addiction Recovery Journey
    Sep 27 2024

    - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    He “caused” our problems and yet once again the focus and everyone’s attention is on him. The family income is being used by him again for his benefit, on top of the spend he has already enjoyed on his addiction. It’s just not fair. I am left here with his stuff and don’t know where to go or turn for help for me. That just is not right and is not fair. I feel so.....

    This is an understandable reframe don’t you think? But there is help for partners of sex addicts.

    What could the programme look like for a Partner?

    • Teaching and discussion on the following:

    • Definition of sex addiction and Love addiction

    • Common understandable error patterns which partners fall into and battles you will lose

    • The role of the addiction

    • Preparing an Impact Statement

    • Partners absolute “No No’s”

    • What can we learn about “Adult/Parent/Child” ego state interactions

    • Family of Origin, contributors and what set up the addiction

    • You are not alone

    • Effect on the stars - Hollywood, Professionals, the good and the great, across the board - all are susceptible

    • Evolution of the sexual template and map

    • Cycle of addiction

    • Boundaries

    • Full disclosure of “secrets”

    • Polygraph or not to Polygraph

    • How much should I ask about his past behaviours?

    • Trust, money, healthy sexuality

    • Self responsibility & self care

    • Own support groups/ Friendship (including the not so wise choices)

    • Attachment, Shame, Narcissism, Co-dependency

    • Grief cycle

    • Questions women ask; hope, fears and reservations

    • Disclosure: family and the children

    • Legality issues

    • Restoring the relationship or leaving the relationship

    • What can you take home from the Stage play “Accidentally Brave” : "In this unflinchingly honest one-woman play, Maddie tells an inspiring true story about discovering a new normal when everything she thought she knew came undone….. is an inspiring true story about discovering a new normal when the familiar world falls apart, a must-see examination of what it means to navigate a world with no certainty.

    • Recommended reading

    Let The Kairos Centre accompany you - as a Partner that is impacted.

    Give a little to my fund raising page here, to help someone access the Recovery Programme: https://igg.me/at/ThekairosCentre

    Get the help you need: bit.ly/pornaddictionhelp

    Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/

    Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

    Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building |

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    7 mins
  • It isn't all about me - this thing of Sex Addiction Recovery
    Sep 20 2024

    - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    If you are in a partnered relationship, re-build integrity with yourself by signing a 'Couples Recovery Plan'. Recovery - in a partnered relationship - is about the partnership, not only about your recovery at all.

    Your signature on the 'Couples Recovery Plan' can bolster your commitment to be faithful to your word/your signature - to use 'best endeavours' to achieve the outcomes in the Couples Recovery Plan. It can get you a long way into your sobriety in the early start-up.

    Get one. Sign it. Commit to it. Begin.

    Your priority motivation must be a right one. If your priority motivation is a wrong one, then you will soon flounder, even though you started out well intended and it was all a very laudable attempt.

    Saving the couple relationship is not a good enough reason. You will flounder and not achieve sobriety for very long. "Rather Harsh Gary?" "Yes, I know!"

    Doing the right "Preparation" work (in the Stages of Change Cycle), is vital to your success. Prepare your mind with the right motives.

    Let The Kairos Centre teach you how to do so.

    Give a little to my fund raising page here, to help someone access the Recovery Programme: https://igg.me/at/ThekairosCentre

    Get the help you need: bit.ly/pornaddictionhelp

    The Kairos Centre created one of the world's first comprehensive Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme; discover the real, authentic you. email info@kairos-centre.com

    Now launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/

    Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

    Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building |

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    11 mins
  • Give back control brain: Then I won't need porn
    Sep 13 2024

    - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    The ability to quickly recognize fearful situations and other emotional signals, may be critical to survival, as it enables us to detect potential threats. The amygdala is believed to play a central role in these processes.

    The amygdala is a small, almond-shaped structure deep in the brain, located on the medial surface of the temporal lobe, which processes both positive and negative emotions. Brain scanning studies show that the amygdala is activated in response to fear, even when it is not real. There is a caveman/cavewoman instinct still activated in modern society, even when the danger is not from a Saber-tooth tiger, but an appraisal, an exam, presentation or something innocuous.

    The trigger may come from watching a movies; from a text message; from anxiety, stress, loneliness, anticipatory fear. They may not be real; but feel real to you.

    The brain's response may cause the amygdala to inappropriately fire and move you into a fight/flight/freeze response; which for you, may take the form of Dissociation, panic, self-harming, attack, conflict or a multitude of responses. The Autonomic Nervous System has kicked in. If you cannot sleep and still await at 2am in the morning, try reading about it - called The Polyvagal Theory. (I can send you some info if you want to request them).

    The front lobe (Prefrontal Cortex) - the rational thinking part of the brain - responds to the cue from the Amygdala and goes off-line, as a survival activation. ("But it isn't a real survival/life or death situation brain"!). "We don't believe you" - says the brain. "We are just doing our job".

    The Emotional part of the brain - The Limbic System - takes over and starts making some major bridge burning decisions, without consultation. ("I feel, so I do". Not "I feel so I think").

    Use the "Special Place/Calm Plan/Relaxed Place/My Place Exercise" to keep or bring the Rational thinking part of the brain back online and cause Dissociation to recede. Let The Kairos Centre teach you how to do so.

    Give a little to my fund raising page here, to help someone access the Recovery Programme: https://igg.me/at/ThekairosCentre

    Get the help you need: bit.ly/pornaddictionhelp

    The Kairos Centre created one of the world's first comprehensive Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme; discover the real, authentic you. email info@kairos-centre.com

    Now launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/

    Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

    Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building |

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    9 mins

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