• Bonus: Should You Cancel Your Family?: An Interview with Brit Barron, author of Do You Still Talk to Grandma? When the Problematic People in Our Lives Are the Ones We Love
    Oct 1 2024

    Have you ever felt pressured to cut someone out of your life because of their problematic views or actions -- even when it's family? In today's polarized culture, it's easy to fall into black-and-white thinking and believe that we must completely reject anyone who doesn't align with our beliefs. But what happens when the problematic person is someone we love, like a family member or close friend?

    In this bonus episode, I sit down with author and speaker Brit Barron to explore the complexities of navigating relationships with problematic loved ones. Brit's new book Do You Still Talk to Grandma? When the Problematic People in Our Lives Are the Ones We Love challenges the notion that we must cancel or annihilate those who hold different views from us. You're going to want to listen in on this one, as Brit offers insights on practicing empathy and humility, finding a middle ground between accountability and punishment, and more.


    Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/bonus-brit-barron

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    40 mins
  • Join us for the Happy Feminist Challenge!
    Sep 30 2024

    Click here to join us for the Happy Feminist Challenge: https://unfuckyourbrain.com/happy

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    5 mins
  • 361. How to Be Decisive
    Sep 26 2024

    How often do you feel like you don’t REALLY know what you want? Do you ever catch yourself waiting for someone more knowledgeable, responsible, or wise to either validate your choices or tell you it’s a bad idea? Join me this week to learn why so many women struggle with being decisive and how our socialization impacts the way we think about making decisions and taking risks. You’ll hear why there is so much value in embodying decisiveness, and my top tips for practicing self-coaching around your ability to become a decisive person.

    Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/361

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    23 mins
  • 360. Self-Responsibility: The Cure
    Sep 19 2024

    As you heard last week, women are constantly taking over-responsibility for everything and everyone in their lives- and it's exhausting. What if I told you there’s an antidote that doesn’t require isolating yourself in the woods or becoming a self-centered jerk? Well, you're in luck because in this episode, I explore the solution to over-responsibility: self-responsibility. You’ll learn why self-responsibility is the key to showing up in a way that’s supportive and aligned with your values, and how to begin letting go of the exhausting burden of over-responsibility.

    Get full show notes and more information here: https://schoolofnewfeministthought.com/360

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    15 mins
  • 359. Over-Responsibility: The Spin
    Sep 12 2024

    Society teaches women that we are responsible for everything – from our appearance to others’ emotions, and even outcomes beyond our control. This belief system leads to anxiety, guilt, and shame, creating a constant state of mental and emotional exhaustion – and it's time to put an end to it. Listen in as I break down how over-responsibility manifests in women’s lives, what happens when you subconsciously or consciously believe you’re responsible for everything and everyone, and the long-term consequences of staying stuck in over-responsibility.

    Get full show notes and more information here: https://schoolofnewfeministthought.com/359

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    17 mins
  • 358. Why & How to Be Extraordinary (Yes I’m Talking to You)
    Sep 5 2024

    As women, we’re taught not to think too highly of ourselves or to believe that we’re "special". Only a select few can be extraordinary, so why try, right? This insidious socialization convinces us to keep playing small- but I'm done shrinking myself, aren't you? In this episode, I share a why embracing your capacity to be extraordinary is key to creating the life you want, and how to step into your own unique version of an extraordinary life -- beyond what history has told us we're "allowed" to do. Let's go!

    Get full show notes and more information here: https://schoolofnewfeministthought.com/358

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    16 mins
  • 357. Using My Brain to Hit the Bestseller Lists
    Aug 29 2024

    If you have a big, ambitious goal- whether it’s becoming a bestselling author or something else entirely- this week's episode is for you.

    When my book, Take Back Your Brain, hit the New York Times Bestseller list, most of the other books had been there for weeks, were written by authors with millions of social media followers, or both. So how did I get there? I'm pulling back the curtain this week and teaching you how to adopt the identity and habits you need to achieve whatever big, audacious goal you are working towards right now.


    Get full show notes and more information here: https://schoolofnewfeministthought.com/357

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    21 mins
  • 356. My Feminist Wedding & Future Self
    Aug 22 2024

    Are you tired of feeling like you have to follow a strict set of rules when it comes to planning your wedding? If so, you NEED to tune in this week.

    In this episode, I share how my husband and I created a feminist wedding experience that was authentic, meaningful, and joyful for us and our loved ones. You'll hear tips on how to incorporate feminist principles into every aspect of your wedding planning, from choosing vendors who align with your values to finding creative ways to honor loved ones without succumbing to traditional gender roles. It is so important to stay true to yourself when navigating any patriarchal tradition, and this episode is here to help you do just that!

    Get full show notes and more information here: https://schoolofnewfeministthought.com/356

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    37 mins