• ep 100 | 5 ways to eat healthy w/o breaking the bank

  • Nov 19 2024
  • Length: 25 mins
  • Podcast

ep 100 | 5 ways to eat healthy w/o breaking the bank

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  • Summary

  • Hey ladies! This episode is for anyone who wants to eat better without emptying their wallet. I'm talking to you, college students living on ramen noodles, young professionals trying to save for that dream vacation, or parents juggling to feed a house full of hungry kids.

    This episode will give you 5 tips on how to eat better without spending too much money. You'll learn about:

    • Planning meals to waste less food and save money
    • Why expensive "healthy" snacks aren't worth it and what to eat instead
    • Using frozen fruits and vegetables in your meals
    • Buying in bulk, which is great for big families
    • Growing some of your own food, even if you don't have a lot of space

    I share all of these learnings and more on my facebook group “Roadmap to Revitalized Health: for Christian Women”! I would love to meet you there!

    I pray this blesses you!

    Talk soon, Mia :)

    Next Steps:

    See how I can serve you: https://linktr.ee/miacedillo

    Join the FB community: https://www.facebook.com/share/n5d8VcQTqwVTW5Lh/?mibextid=K35XfP
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