Showing titles in Self-Hypnosis
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Law of Attraction
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 50 mins
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This deeply relaxing Law of Attraction hypnosis recording by Glenn Harrold will help you to project your goals into the universe with real power and intent. The recording will help you harness your energy and focus on any goal you choose. When every cell in your mind, body and spirit are resonating at an intense frequency, the Law of Attraction will deliver back to you exactly what you are projecting out into the universe.
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Brilliant as always
- By angelina on 22-01-19
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Law of Attraction
- Narrated by: Glenn Harrold
- Length: 50 mins
- Release date: 18-07-16
- Language: English
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Regular price: £8.99
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The Ultimate Rapid Weight Loss Hypnosis for Women Bundle
- Hypnosis, Visualizations, Positive Affirmations, and Hypnotic Gastric Band Everything You Need to Shed the Weight and Feel Great
- By: Natalie James
- Narrated by: Stacey
- Length: 10 hrs and 1 min
- Unabridged
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The Ultimate Rapid Weight Loss Hypnosis for Women Bundle is your all-in-one audio guide to achieving lasting weight loss through the power of hypnosis, guided visualizations, positive affirmations, and the transformative effects of the hypnotic gastric band. This comprehensive bundle is designed to reprogram your subconscious mind, helping you break free from unhealthy eating patterns, reduce cravings, and develop a natural desire for nourishing foods.
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The Power of Hypnosis
- By VVC on 25-05-25
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The Ultimate Rapid Weight Loss Hypnosis for Women Bundle
- Hypnosis, Visualizations, Positive Affirmations, and Hypnotic Gastric Band Everything You Need to Shed the Weight and Feel Great
- Narrated by: Stacey
- Length: 10 hrs and 1 min
- Release date: 29-04-25
- Language: English
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Regular price: £18.99
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
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At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you. Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system.
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Worth it despite the messiness
- By joyanddaisies on 30-08-23
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I Can Make You Thin
- 7 Day Solution
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Release date: 23-01-14
- Language: English
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Regular price: £23.99
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Past Life Regression Hypnosis
- Discover Past Lives, Uncover Their Impact on Your Present, Explore Karmic Ties and Relationships, and Gain Insight into Life’s Recurring Patterns
- By: Katherine Coleman
- Narrated by: Stacey
- Length: 3 hrs and 26 mins
- Unabridged
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Are You Ready to Unlock the Secrets of Your Soul and Gain Profound Insight into Your Life? Have you ever wondered if your past lives influence your current experiences and relationships? Do you feel drawn to explore recurring patterns or karmic ties that seem to hold you back? Are you searching for deeper understanding, healing, and purpose in your life? If any of this resonates, Past Life Regression Hypnosis by Katherine Coleman, LMT, is exactly what you’ve been looking for.
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Relaxing & Insightful Journey
- By Judy Best on 04-06-25
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Past Life Regression Hypnosis
- Discover Past Lives, Uncover Their Impact on Your Present, Explore Karmic Ties and Relationships, and Gain Insight into Life’s Recurring Patterns
- Narrated by: Stacey
- Length: 3 hrs and 26 mins
- Release date: 26-03-25
- Language: English
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Regular price: £11.99
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Freedom from Anxiety
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
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Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.
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Ended my Despair
- By Carol Judge Campbell on 02-02-23
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Freedom from Anxiety
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Release date: 05-01-23
- Language: English
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Regular price: £12.99
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Binaural Weight Loss Hypnosis
- A high quality binaural hypnotherapy session to help you lose weight
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 50 mins
- Unabridged
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Binaural Weight Loss Hypnosis offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control of your eating habits and lose weight. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
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brilliant!!
- By Arnold on 25-05-16
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Binaural Weight Loss Hypnosis
- A high quality binaural hypnotherapy session to help you lose weight
- Narrated by: Glenn Harrold
- Length: 50 mins
- Release date: 18-05-15
- Language: English
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Regular price: £7.99
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Your Baby, Your Birth
- Hypnobirthing Skills for Every Birth
- By: Hollie de Cruz
- Narrated by: Hollie de Cruz
- Length: 6 hrs and 14 mins
- Unabridged
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In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing, and her down-to-earth, realistic approach is highly sought after.
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Excellent book. Shame about the formatting
- By Amazon Customer on 31-07-20
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Your Baby, Your Birth
- Hypnobirthing Skills for Every Birth
- Narrated by: Hollie de Cruz
- Length: 6 hrs and 14 mins
- Release date: 06-12-18
- Language: English
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Regular price: £12.99
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Law of Attraction: Attract Good Luck and Fortune with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 42 mins
- Unabridged
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Use the Law of Attraction to change your attitude and bring good luck, fortune, and money into your life with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind for faster and longer learning and positive change.
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I love this book :)
- By Fiona on 08-11-15
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Law of Attraction: Attract Good Luck and Fortune with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 42 mins
- Release date: 06-12-13
- Language: English
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Regular price: £11.99
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741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
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This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. Glenn Harrold’s acclaimed vocal delivery and guided meditation combined with Ali Calderwood’s deep and moving soundscapes tuned to 741hz combine to create an amazingly powerful meditation recording
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Exquisite, deeply relaxing and nurturing
- By Miranda on 17-05-12
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741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Release date: 03-05-12
- Language: English
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Regular price: £8.99
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Clear Your Mind of Negative Thoughts
- Hypnotherapy to Help You Release Criticism, Judgement and Negativity
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 41 mins
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This completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind-clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings. The improvised style of this recording moves along at a good pace and helps the listener transform their thoughts and feelings very naturally.
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An Excellent Effective Hypnotherapy Audio...
- By Amazon Customer on 10-05-22
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Clear Your Mind of Negative Thoughts
- Hypnotherapy to Help You Release Criticism, Judgement and Negativity
- Narrated by: Glenn Harrold
- Length: 41 mins
- Release date: 23-02-21
- Language: English
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Regular price: £8.99
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
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Doesn't teach the techniques.
- By SoCrex on 25-08-22
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Release date: 19-04-22
- Language: English
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Regular price: £12.99
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Overcome Anxiety
- A deeply relaxing hypnotherapy session to help overcome anxiety by Glenn Harrold
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 9 mins
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This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.
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excellent listening tool for anxiety
- By Bianca Lashley on 11-06-16
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Overcome Anxiety
- A deeply relaxing hypnotherapy session to help overcome anxiety by Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 9 mins
- Release date: 15-12-14
- Language: English
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Regular price: £8.99
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The Meditation Mastery Collection
- 33 Guided Meditations for Mindfulness, Deep Relaxation, Stress Relief, Anxiety Relief, Inner Peace, Self-Love & Wealth Hypnosis
- By: Lillian Lockhart
- Narrated by: Maya Belgnaoui, Jennifer Darnell, Ruma Tenbrink
- Length: 6 hrs and 11 mins
- Unabridged
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Take a deep breath, and allow yourself to enter a space of tranquility, transformation, & limitless potential. This is your sacred invitation to slow down, reconnect with your true self, & embrace the life you deserve. The Meditation Mastery Collection is a comprehensive 5-in-1 bundle featuring 33 powerful meditation & hypnosis sessions designed to help you relax deeply, cultivate self-love, & manifest success effortlessly.
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Love the mix of relaxation and motivation
- By Victor on 03-06-25
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The Meditation Mastery Collection
- 33 Guided Meditations for Mindfulness, Deep Relaxation, Stress Relief, Anxiety Relief, Inner Peace, Self-Love & Wealth Hypnosis
- Narrated by: Maya Belgnaoui, Jennifer Darnell, Ruma Tenbrink
- Length: 6 hrs and 11 mins
- Release date: 26-03-25
- Language: English
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Regular price: £14.99
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Relaxing Sleep Every Night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 28 mins
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This audiobook uses skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep. Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound for total mind and body relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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Best sleep I've had for months
- By heather on 28-07-15
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Relaxing Sleep Every Night
- Narrated by: Glenn Harrold
- Length: 28 mins
- Release date: 04-06-15
- Language: English
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Regular price: £3.99
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Overcome Addictions
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 33 mins
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This empowering hypnotherapy session will help the listener to release any addictive pattern of behavior. It will help with all types of addiction including: food, alcohol, gambling, drugs, TV, Internet, sex, computers, shopping, nicotine, caffeine, dieting, chocolate, nail biting, work, etc.
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very addictive to listen to
- By lingojourney on 25-02-10
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Overcome Addictions
- Narrated by: Glenn Harrold
- Length: 33 mins
- Release date: 05-07-05
- Language: English
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Regular price: £9.99
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Complete Relaxation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
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This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. Designed to guide the listener into a wonderful deep state of complete mental and physical relaxation. You will also learn valuable techniques to help you combat stress remain more relaxed in your daily life.
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A Dream!
- By Sharron on 20-09-07
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Complete Relaxation
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
- Release date: 17-12-04
- Language: English
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Regular price: £9.99
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Develop Successful Relationships
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 58 mins
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This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology.
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Develop Successful Relationships
- Narrated by: Glenn Harrold
- Length: 58 mins
- Release date: 18-11-04
- Language: English
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Regular price: £9.99
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Unabridged
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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
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Difficult to follow
- By katie on 15-08-17
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Release date: 09-02-17
- Language: English
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Regular price: £12.99
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Quit Cannabis Hypnosis
- Rewire Your Mind & Stop Marijuana Cravings for Good: Regain Mental Clarity, Supercharge Productivity, Heal Anxiety, & Create the Life You Deserve (How to Stop Smoking Weed) (Self-Hypnosis to Rewire Your Brain)
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 2 mins
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How many more years will you let cannabis steal from your potential? That voice questioning who you'd be without it isn’t just anxiety—it’s your true self desperate to break free. You've tried everything: meditation, tapering, accountability partners. Each attempt left you feeling like a failure, convinced you’re unable to quit. The mental fog, the sleepless nights—just thinking about trying again is exhausting. But here’s what most methods get wrong: they focus on fighting urges instead of eliminating them.
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Helped Me Cut Back.
- By Harold Stone on 28-04-25
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Quit Cannabis Hypnosis
- Rewire Your Mind & Stop Marijuana Cravings for Good: Regain Mental Clarity, Supercharge Productivity, Heal Anxiety, & Create the Life You Deserve (How to Stop Smoking Weed) (Self-Hypnosis to Rewire Your Brain)
- Narrated by: Francesca Harrall
- Length: 10 hrs and 2 mins
- Release date: 31-03-25
- Language: English
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Regular price: £18.99
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Hooked & Hijacked
- Rewire Your Brain with CBT, Hypnosis, Subliminals, & Neuroplasticity Techniques to Restore Your Dopamine, Stop Procrastinating, & Break Free for Good - Quit Social Media Addiction
- By: Cameron Hale
- Narrated by: Kevin Harries
- Length: 10 hrs and 4 mins
- Unabridged
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The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping. That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely.
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No More Mindless Scrolling
- By Elias Osborn on 06-06-25
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Hooked & Hijacked
- Rewire Your Brain with CBT, Hypnosis, Subliminals, & Neuroplasticity Techniques to Restore Your Dopamine, Stop Procrastinating, & Break Free for Good - Quit Social Media Addiction
- Narrated by: Kevin Harries
- Length: 10 hrs and 4 mins
- Release date: 10-04-25
- Language: English
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Regular price: £18.99
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