Showing results by narrator "Aadam Smyth" in All Categories

Early recovery begins a little before you even become clean and sober. You’re in the mental process of arriving at the decision to alter your life. Then you really go through with the conclusion and take true action. This sets in motion a roller coaster of an emotional ride that we may simply describe as becoming a furious, up-and-down ride. Early on recovery is like that. Your emotions are helter-skelter, because you're ultimately feeling them once again (on the face of it for the first time), and you're essentially in shock from merely becoming sober.

In ancient times, many wise men have seen the impermanence of everything and they came to the conclusion that the only phenomenon is permanent changes. This idea is definitely true; likewise, it is apparent in the very nature of our existence. Each of us needs to face the fact that change is the only permanent thing in this world, and hence, each of us should be prepared for change. It is therefore wise to believe that change is inevitable and that sooner or later each of us will undergo some form of change.

The biggest myth in romance is that you must pull off something big and extravagant so that your efforts will matter. The truth is that what will impress your loved one the most will often be the little things. Little things are relatively simple things that you do for your loved one. Despite the fact that they are "little", they can mean so much. Your loved one will be touched that you showed him or her that you care so much. You will be considered thoughtful. All of this plays very well when wishing to be romantic.

To get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a proper warm-up. Of course, before starting any workout routine, check with your doctor.

When referring to any form of addiction, it is essential to understand that its cause might not necessarily be for the sake of searching for pleasure and that being addicted to something has nothing to do with a person’s strength of character or morality. Acknowledging your addiction is all about genuinely admitting to yourself, in the deepest parts of your heart, that you actually have an addiction, not just a simple problem, a serious problem that you can control if you put your mind to it. In this audiobook guide, you will discover proven methods on how to overcome drug addiction.

This audiobook is your know-all guide to setting goals and creating successful strategies to achieve those goals. Topics covered here will take a look at both personal goals for individual success and business goals to improve your business rather than any aspect of your personal life. While both types of goals have different purposes, the essential goal-setting process presents no major differences.

Some people are wary of cyber schools because they don’t think it’s accredited but cyber schools are actually regulated by the Department of Education and their teachers are certified professionals as well. Even if you are not technologically savvy and may struggle a bit in the beginning, the monetary benefits of launching your own online course will far outweigh this obstacle. This audiobook will teach you all about cyber schools, what they’re about, their advantages and disadvantages, and how to choose which one would suit you best.

Planning and preparing your dog's meals from scratch has numerous benefits, which include full control of all meals served. You know precisely what goes into every meal and where the produce and ingredients were sourced. In addition to knowing that it has been prepared in clean surroundings.

It’s not hard to find companies that lack brands when you look online–or that haven’t invested the right time or effort into their branding. These are the websites that look horribly bland and generic: probably with dark blue and black writing on a white background. Their company name is something like ‘Johnson and Smith Co’ and their logo is probably some dull blue writing spelling out that company name. Oh and it’s probably a low res JPEG image too.

In this guide, we will be presenting you with a 21-day challenge to help you improve your heart health in all-natural ways. Many of the suggested activities are actually easy to implement. Others will be a case of you starting out and then needing to follow through.

Running or jogging, even for a minimum of twice a week, can be a big help in reducing your weight. Aside from helping you reduce weight, it has many other benefits that can help your mental and psychological health. The physical effort will improve your blood circulation, strengthen your heart and shape your muscles. Aside from getting fit and healthy, you will learn new skills and will have the chance to inspire other people. This guide will teach useful tricks and tips on how you can gain speed while running and become a better runner overall.

Start your diet with a food diary, record everything you eat, what you were doing at the time, and how you felt. That tells you about yourself, your temptation, and the emotional states that encourage you to snack and may help you lose once you see how much you eat. There are quite a few good carb-counting software programs on the market today to choose from, my personal favorite is CarbTrack. A simple pad and paper work just as well, but you must keep detailed records, in order to guarantee your success.

Procrastination is when you put things off or find excuses for not doing a task that needs doing. Some of the common procrastination techniques employed by online business owners can include spending huge amounts of time on social network sites like Facebook or Twitter; taking phone calls when you are supposed to be working on a project for a client; taking too many long lunches or simply not bothering to get out of bed before lunchtime. All of these examples are timewasters.

Genuinely feeling grateful in your heart, and choosing to articulate it through your words and your actions, you’ll be able to grow beyond your self-imposed limits and achieve a life of greatness and happiness. Being able to put your problems into perspective and find the good in every situation will help to keep you grounded and encourage you to nurture those in your life that you love.

Influencers now are used as marketing tools to promote products and services and it has become a very lucrative career. This report will show you how you can become a top influencer. Now, being an influencer is a very profitable career. Influencers now are individuals who have the power to sway the purchasing decisions of other people because of their perceived authority, knowledge, position, and relationship with their target audience. The goal of every influencer is to appear genuine and honest so people will trust them and believe whatever recommendations they have.

Having a plan for your online coaching business is very important. Without a plan, you will never know if you are truly succeeding or not. We will show you exactly what you need to include in your plan so that you have the best chance of success. You need to make the right impression as an online coach and this starts with your website. There is no need to spend a lot of money on a fancy website. It just needs to be professional and we will explain what you need.

Obsess over your customers! It’s necessary to succeed! It begins with the culture you establish for your company and making sure that your support team is at the frontlines to make sure your customers are happy and their needs are addressed. Your entire company from top to bottom needs to share that providing an amazing customer experience is necessary the key to your company’s success.

In this dynamic audiobook, join top fitness experts and coaches as they unveil a powerhouse of strategies to help you achieve your fitness aspirations through high-intensity workouts. "Hit Your Goals" isn't just a guide—it's your ticket to unlocking the full potential of your workouts for maximum impact.

In this illuminating audiobook, embark on a transformative journey guided by ancient wisdom and modern science. "The Chi Connection" is your comprehensive roadmap to harnessing the energy force of Chi to revitalize your health, enhance vitality, and achieve a harmonious balance in life.

In this transformative audiobook, join renowned mentors and personal development experts as they unveil a comprehensive guide to mastering self-discipline and propelling yourself toward success. "Discipline Your Life" is your blueprint for sculpting a life of focus, determination, and unwavering achievement.