Showing results by narrator "Bernadette" in All Categories

It's another holiday and Mayor Randall Shiffley has turned Caerphilly, Virginia, into Spooky City, USA. The residents are covering every window with cobwebs and roaming the streets in costume to entertain the tourists, and Meg's grandfather is opening a new 'Creatures of the Night' exhibit in the zoo. When a real body at the zoo and a suspicious fire at the Haunted House threaten to mar the town's creepy fun, it's up to Meg Langslow to save Halloween.

Meg's husband has decided to escalate his one-man show of Dickens's A Christmas Carol into a full-scale production with a large cast including their sons Jamie and Josh as Tiny Tim and young Scrooge and Meg helping as stage manager. When a famous, although slightly over-the-hill, actor comes to town to play the starring role of Scrooge, no one expects that he's bringing a lot of baggage and enemies with him.

Instead of bouncing back to "yourself" and reacting to any situation like you usually do, why don’t you try something like mindfulness? You'll learn in this book what mindfulness is, why it matters, and how it helps fix your life. So stop procrastinating now by downloading this book to start regaining control of your life.

Assemble Artifacts: A short story magazine that assembles a thrilling new mix of stories from genres including horror, science-fiction, comedy, and suspense. Buried at the heart of every story in the magazine is a unique artifact, an object that has inspired our storytellers to create a big idea, an irresistible question, a new immersive world, or a sense of wonder. Includes “Nothing Was Already Here” by April Wolfe, “Labyrinth Loop” by Isabel J. Kim, “Divine” by Michael Griffo, “Dismantle” by Joshua Sky, “The Twelve Gates Barber Shop” by K.T. Jayne, and “Refrain” by Gretchen McNeil.

Assemble Artifacts: A short story magazine that assembles a thrilling new mix of stories from genres including horror, science-fiction, comedy, and suspense. Buried at the heart of every story in the magazine is a unique artifact, an object that has inspired our storytellers to create a big idea, an irresistible question, a new immersive world, or a sense of wonder. Unearth your next great listen with Assemble Artifacts.

Successful hair and makeup artist Bernadette Fisers struggled with her weight for years. She tried and failed many diets, but her life took a turn when her weight crept up to 287 pounds and her BMI, to 42. Bernadette decided to ditch the fad diets and take matters into her own hands. She asked the models she worked with about their eating habits and their tips for staying trim. She researched medical reports and nutrition papers. Finally - through trial, error, and a lot of experimentation - she created a healthy lifestyle plan that was easy to understand.

Learn how to transform your life with "The Hive Way," an inspiring and actionable guide to building resilience and achieving personal growth. This book offers listeners practical strategies to overcome life's toughest challenges, drawing from the real-life journey of Bernadette D. Johnson-Gray. From facing financial instability and single motherhood to becoming a successful career professional, homeowner, and proud wife, Bernadette shares the principles that helped her rise from adversity.

Meanwhile, fighting off family members who relish in their inheritance and her possible demise, Virginia is changed when she meets the Spitfire, Mrs. Jean. Mrs. Jean, a Black woman, transforms Virginia's life for the better by teaching her, by example, the meaning of the two most powerful four-letter words in the universe: hope and love. In this satirical portrayal of ignorance and abandonment, Bernadette shines a humorous light on the otherwise serious subject matter of the human health-care industry.

Finies les séries répétitives, monotones, épuisantes et source de douleurs lombaires. Mettez-vous aux “abdos futés” (au quotidien, dans le train ou avec un bébé dans les bras), aux abdos puissants (base des arts martiaux), au travail global (dos, abdominaux, périnée). On peut “faire des abdos” tout en préservant son dos, son périnée et en améliorant sa silhouette. Sans souffrir, en s’amusant, en variant les exercices, jusqu’à pratiquer une gymnastique “virtuelle”.