Showing results by author "BertrDorgeret" in All Categories
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Positive Affirmations
- Success, Project, Collaboration, and Life Balance
- By: BertrDorgeret
- Narrated by: Farah D
- Length: 45 mins
- Unabridged
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This audiobook offers meditation topics and affirmations to repeat by combining techniques and methods from different fields, such as positive thinking, kindness, energy level management, solution-oriented coaching, the Palo Alto school, the systemic approach, the narrative approach, the WOOP method, nonviolent communication and many other fields.
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Positive Affirmations
- Success, Project, Collaboration, and Life Balance
- Narrated by: Farah D
- Length: 45 mins
- Release date: 07-11-24
- Language: English
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Regular price: £3.49 or 1 Credit
Sale price: £3.49 or 1 Credit
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Positive Affirmations
- Success, Project, Collaboration, and Life Balance
- By: BertrDorgeret
- Narrated by: Farah D
- Length: 45 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Repeating positive affirmations can transform automatic thoughts over time, leading to increased optimism, enhanced self-esteem, reduced stress, and greater resilience in the face of adversity. However, repeating positive affirmations doesn’t always encourage action. The brain convinces itself that the result has already been achieved, it may not feel the need to act. Gabriele Oettingen developed the WOOP method based on the theory of mental contrasting with implementation intention.
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Positive Affirmations
- Success, Project, Collaboration, and Life Balance
- Narrated by: Farah D
- Length: 45 mins
- Release date: 31-10-24
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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