Showing results by author "Dr. Jennifer Paweleck Bellingrodt" in All Categories
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You're Not Crazy
- The Perimenopause Survival Guide
- By: Dr. Jennifer Paweleck Bellingrodt
- Narrated by: Jennifer Paweleck-Bellingrodt
- Length: 51 mins
- Unabridged
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Does perimenopause have you feeling out of control or as though you're losing your ever-loving mind? You're not alone. Up to 80% of women experience disruptive physical and psychological symptoms during this transition. If you're feeling overwhelmed by mood swings, hot flashes or sleep disturbances, this book offers real solutions. Inside, you'll discover the underlying hormonal shifts driving these changes, and—more importantly—practical, evidence-based strategies to regain control of your health and well-being.
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You're Not Crazy
- The Perimenopause Survival Guide
- Narrated by: Jennifer Paweleck-Bellingrodt
- Length: 51 mins
- Release date: 27-03-25
- Language: English
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Regular price: £3.69 or 1 Credit
Sale price: £3.69 or 1 Credit
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