Showing results by author "Garrett Smith N.D." in All Categories
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Solving the Paleo Equation
- Stress, Nutrition, Exercise, Sleep
- By: Garrett Smith N.D., Matt Stone
- Narrated by: Dave von Kleist, Matt Stone
- Length: 5 hrs and 49 mins
- Unabridged
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Overall3.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story3.5 out of 5 stars 3
Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your health practices and minimize your time and effort - no more driving yourself to exhaustion in hardcore fitness classes. No more strict, unsustainable, and impractical approaches to nutrition, either.
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1 out of 5 stars
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Just an opinion not research based
- By Tuppence on 25-06-15
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Solving the Paleo Equation
- Stress, Nutrition, Exercise, Sleep
- Narrated by: Dave von Kleist, Matt Stone
- Length: 5 hrs and 49 mins
- Release date: 21-07-14
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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