Showing results by author "Henry Emmons MD and Aimee Prasek PhD" in All Categories
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Joy Lab Podcast
- By: Henry Emmons MD and Aimee Prasek PhD
- Original Recording
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Welcome to the Joy Lab Podcast, a podcast that goes beyond your ears, working to help you uncover and foster your most joyful self. Hosts, Drs. Henry Emmons and Aimee Prasek, bring you the ideal mix of soulful and scientifically sound tools to help you not only create resilience in mind and body, but bring more joy back into your life. New episodes drop every Wednesday and Saturday. Each is fully-focused on helping you take simple actions that fuel your resilience and joy. Joy Lab’s unique and powerful program integrates concepts of positive psychology, cognitive behavioral techniques, the ...
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