Showing results by author "Matt Brooks" in All Categories

Forget what you know about managing emotions. Here are the habits that work in real life. Most advice on handling emotions is all theory and no practice. It tells you what to do, but not how to do it. It’s like telling someone to "just be confident" without showing them how. But what if there was a proven framework for developing the essential habits of people who manage their emotions effectively? What if you could read people’s emotions as easily as you read this sentence?

Discover how you can converse your way to connection—and turn those walls around you into bridges! Do you find yourself lost in translation when it comes to expressing what you truly think and feel? Wish there was a way you could escape the dreaded small talk and surface-level interactions, and dive into those deep conversations that lead to real connections? If these thoughts have been talking you out of talking with others… you need not say more!

The Barrier Busting podcast offers insights, strategies, and inspiring stories that explore practical tips and powerful tools for unlocking our full potential.

I'm just fascinated with people. I want to know what they do, how they do it, and what got them into it in the first place. I'm not interested in talking politics. I'm out to gain insights from the real life experiences of real people.