Showing results by author "Meditations Counselling & Community to Relieve Bedtime Anxiety" in All Categories
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Sleep Like a Log
- By: Meditations Counselling & Community to Relieve Bedtime Anxiety
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Hi, Sloggies! At Sleep Like a Log, we like to think we are a nerve-centre for all your bedtime anxiety needs. We are all about helping you reduce your anxiety (whenever it happens) and we have many ways in which we can help: We offer free episodes through Apple Podcasts, Amazon Music and Spotify: Bedtime Anxiety Soother Sessions, visualisations & meditations, to relax you...Soothing Sounds (no talking) to chill you out...'Get Back To Sleep' episodes, in case you wake in the night...ASMR sounds with music/voice to give you a tingly brain...We also offer much more through Apple Subscriptions....
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