Showing results by author "Melanie Dahn" in All Categories
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Ultimate Strength Training Guide for Seniors over 60
- Discover How Adults over 60 Can Regain Strength and Balance to Live a Happier, Healthier Life
- By: Melanie Dahn
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 36 mins
- Unabridged
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Recent studies have revealed that more than 1 in 4 US adults over 50 do not engage in regular physical activity. Consequently, most of them suffer from common aging-related health issues, from stiffening arthritis to insidious Alzheimer's and porous osteoporosis, just to name a few.
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Ultimate Strength Training Guide for Seniors over 60
- Discover How Adults over 60 Can Regain Strength and Balance to Live a Happier, Healthier Life
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 36 mins
- Release date: 05-03-24
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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