Showing results by author "Portia Preston DrPH" in All Categories
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Hustle, Flow, or Let It Go?
- A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life
- By: Portia Preston DrPH
- Narrated by: Diana Blue
- Length: 7 hrs
- Unabridged
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In a fast-paced world filled with distraction, it is easy to lose sight of ourselves and what we value most. We struggle with slowing down and protecting what gives our lives pleasure and meaning. Our well-being pays the price. If you long to develop a sustainable wellness practice that meets you where you are in your current state of life, Hustle, Flow, or Let It Go? provides a framework for determining what the hustle costs you, where you can nurture flexibility, and what you need to release in your life.
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Hustle, Flow, or Let It Go?
- A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life
- Narrated by: Diana Blue
- Length: 7 hrs
- Release date: 05-08-25
- Language: English
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Regular price: £12.99
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