Showing results by author "Sandie Ashing" in All Categories

We’ve all fallen victim to a negative mindset at some point in our lives. Stress, anxiety, feelings of being disorganised, cluttered mentally or overwhelmed—all of which can be felt to varying degrees. Managing these feelings starts with knowing how to manage your mindset. Take control of your mindset now—with help from hypnosis. The eight sessions within the Mindset Hypnosis Bundle will help you release unhealthy thoughts that are cluttering your mind, enabling you to become a positive thinker.

While the mind is a powerful thing, it can easily fall victim to addiction. When you use a drug often enough, the body builds strong neurological and chemical dependencies. These dependencies can lead to your life being controlled by your addiction. Once your body feels it needs the drug to survive, it can be almost impossible to resist. It’s time to free yourself from drug addiction, with a little help from hypnosis.

Unfortunately, getting a much-needed rest isn’t as simple as telling yourself to fall asleep on command. Consistent, good quality sleep is essential to having a healthy mind and body. A good night's sleep can improve your physical and mental health, as well as your ability to focus, all of which can have a positive impact on your performance at work and your life in general.

These days, being a man can be something of a contradiction. You may find yourself needing to be strong, but also able to open up and show your emotions. You need to be in control, but still, be in touch with your more ‘feminine’ side. Giving your testosterone a boost may be just the thing you need to help you feel more secure about who you are. It’s time to increase your testosterone naturally, with a little help from hypnosis.

When it comes to living a long, enjoyable life, you need your body to be in the best shape possible. Taking care of your body isn’t something you can rely on someone else to do. Making healthy choices, eating nutritious meals and drinking plenty of water are essential to your health. A healthy lifestyle will lead to more success in every area of your life. All of this can be achieved by simply reprogramming your mind. The eight sessions within the Body Hypnosis Bundle will help you release the unhealthy habits that are holding you back.

Addiction can seem like a life sentence, but by deciding to do something about it you’ve already taken the first step towards change. To begin the path to freedom, you need to change the way you view your habits. After all, you changed the programme when you started developing an addiction and now you can change it again to break free. You can begin right now—with a bit of help from hypnosis. The eight sessions within the Uninstall Addiction Hypnosis Collection will help you release yourself from the grip of addiction.

Almost everyone wants a fulfilling relationship filled with love and great sex. To attain this, you need to be confident and attractive to those you desire, and from here, you need the skills to keep the interest and build from there. Become desirable and enjoy great new experiences—with a bit of help from hypnosis The eight sessions within the Sexuality Upgrade Hypnosis Collection will help you overcome any obstacles stopping you from enjoying sexual relationships.

From the moment you take your first steps, you are influenced by others. Friends, family members, teachers—they all play a part in shaping your beliefs and views of the world. The beliefs you have adopted from others may not be congruent with your own ideas. At some point, you will have to decide which beliefs are worth keeping and which are simply holding you back. It’s time to let limiting beliefs go, with a little help from hypnosis.

Effective studying requires a significant investment of time and energy that isn’t always possible. In order to continue advancing in school and work, studying is an essential skill. Good study habits can be the difference between success and failure. It’s time to cultivate study skills that guarantee your success, with a little help from hypnosis.

Alcohol is widely accepted and enjoyed, often the standard for livening up a party or unwinding after a tough day. Being popular doesn’t make alcohol any less addictive than other substances. The side effects of alcohol abuse can be devastating—loss of relationships, mental health decline, poverty. The list goes on. In a world filled with alcohol, how can you hope to put a stop to your dependency and regain control of your life? It’s time to overcome your alcohol addiction, with a little help from hypnosis.

A healthy brain is essential to everything you do in life. Whether it's mundane daily activities or complex problems that need solving, your brain needs to be fully functioning. Like most things, your brain needs a lot of care to ensure it can fulfil its capabilities. The good news is that you can train your mind to give it a boost, and we have just the thing to help you out. Improve your mind now—with a bit of help from hypnosis. The eight sessions within the Brain Hypnosis Bundle will help you get the most from your mind.

When you become well-rounded in your personal and professional life, you will naturally be more successful in every aspect of your life. You will become more attractive to those around you, more confident, and you will increase your world knowledge, allowing you to seize new opportunities that will arise. And you can begin right now—with a bit of help from hypnosis.

To be successful in any aspect of life, you need a mixture of skills, knowledge and luck. You need to find motivation, energy and an idea that can get you on the road to wealth. You likely already have all the tools you need, you just don’t know how to use them to bring about the success you desire. Unlock your potential—with a bit of help from hypnosis. The eight sessions within the Success Upgrade Hypnosis Collection will help you use your newfound self-belief and passion to exceed expectations, achieve your goals and become a success.

It’s easy to overeat or make poor food choices, to let the excuses pile up and not exercise enough. To achieve your perfect slim body, you have to reprogramme your mind, to change how you think about food and exercise. By changing your mindset, you can achieve your fitness goals and become a healthier, happier version of yourself. It's time to rewire your mind and think yourself slim, with a little help from hypnosis.

Dancing can be used as an expression of your appreciation for music using your body’s movements. Becoming a great dancer requires flexibility and coordination, which can take a lot of time and practise to develop. Mastering this art requires significant physical prowess and mental acumen. It’s time to become a dance floor legend, with a little help from hypnosis.

Being afraid of heights is a challenge that many people face. It can keep you from seeing some of the world’s most spectacular sights, or doing something simple, like climbing a ladder. Even a modest height may leave you feeling uneasy, like you’re in danger of falling. While a fear of heights is common, it doesn’t have to be permanent. It’s time to overcome your fear of heights, with a little help from hypnosis.

Whether it's a presentation at work, or delivering a toast at your best friend's wedding, stage fright can have debilitating side effects. Performance anxiety impacts your life in negative ways—missed opportunities, declining self-confidence, unpleasant physical sensations. Imagine what it would be like to overcome your stage fright. It’s time to eliminate performance anxiety for good, with a little help from hypnosis.

The key to weight loss is choosing a healthier lifestyle. This means taking control of your eating habits and exercising regularly. Theoretically, it’s that simple, but finding the motivation to avoid junk food and commit to a regular exercise routine can seem like an insurmountable challenge. It’s time to achieve incredible weight-loss results, with a little help from hypnosis.

When you self-sabotage, you increase your chances of failure. Your negative attitude can undermine everything you attempt to achieve. It's an endless cycle—your belief in your failure leads to a lack of confidence, which contributes to your actual failure. Failing results in disappointment and lack of self-esteem, which reinforces the habits that inevitably lead to your self-sabotage. It’s time to bring an end to the cycle of self-sabotage, with a little help from hypnosis.

Wherever you travel, speaking the local language is an asset. Being able to understand what’s happening around you and what people are saying can help you feel connected, giving you confidence. Learning a new language can be challenging, and is traditionally a task that requires significant dedication, time and discipline. It’s time to expedite your fluency in a foreign language, with a little help from hypnosis.