Showing results by author "Sydney Wolfe" in All Categories
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The Little Book of Happiness Habits
- How to Break Bad Habits & Create a Mindfulness Approach to a Successful Life
- By: Sydney Wolfe
- Narrated by: Tom Brooks
- Length: 3 hrs and 22 mins
- Unabridged
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Habits are the behaviors or rituals that are performed automatically. The routine activities in our lives, such as getting up at the right time, brushing our teeth, taking a shower, and leaving for work, are followed each day without employing any additional cognitive powers. These unconscious habits free up space in our brain for more complex, new, and adventurous tasks.
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The Little Book of Happiness Habits
- How to Break Bad Habits & Create a Mindfulness Approach to a Successful Life
- Narrated by: Tom Brooks
- Length: 3 hrs and 22 mins
- Release date: 20-04-21
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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