Showing results by narrator "Aesha Tahir" in All Categories
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- Discover Wellness Through Posture
- By: Aesha Tahir
- Narrated by: Aesha Tahir
- Length: 5 hrs and 11 mins
- Unabridged
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In the digital age, technology has become a constant in our daily lives, but this convenience comes at what cost? Our modern work culture’s obsession with efficiency and multitasking is reducing the awareness of our bodies. We are forgetting the long-term implications of sitting hunched over our desks for extended periods. The posture we practice at work becomes the new normal for our bodies.
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Unhunched
- Discover Wellness Through Posture
- Narrated by: Aesha Tahir
- Length: 5 hrs and 11 mins
- Release date: 03-10-23
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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