Showing results by narrator "Ashley Roberts" in All Categories
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Breathwork
- 10 simple techniques for better mental health, improved sleep and an enriched life
- By: Ashley Roberts
- Narrated by: Ashley Roberts
- Length: Not Yet Known
- Unabridged
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As a former member of a popular girl group, radio host and television presenter, Ashley Roberts is no stranger to constant change, stressful scenarios and the pressures of a demanding career. But over the years, Ashley experienced extreme restlessness, anxiety and terrible sleep, and after some acutely difficult events in her personal life, including the death of her father, she found herself struggling and reaching out for help.
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Breathwork
- 10 simple techniques for better mental health, improved sleep and an enriched life
- Narrated by: Ashley Roberts
- Length: Not Yet Known
- Release date: 17-07-25
- Language: English
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Regular price: £36.99
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