Showing results by narrator "David Toback" in All Categories
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Foundations of Health
- Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- By: Eric Goodman
- Narrated by: David Toback
- Length: 5 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Dr. Eric Goodman’s innovative approach to self-healing—Foundation Training—has helped celebrities, athletes, first responders, and regular folks around the world feel and look better, and kept them active and fit. The core of Foundation Training is a unique form of biomechanics—a series of postures, poses, and movements designed to teach the body’s individual muscles to act within strong, flexible chains of muscles, shifting the burden of support away from sensitive joints. Foundations of Health builds on this core program.
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5 out of 5 stars
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Concise and brings it all together
- By Kitesurf Scotland on 23-10-22
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Foundations of Health
- Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- Narrated by: David Toback
- Length: 5 hrs and 11 mins
- Release date: 18-01-22
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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