Showing results by narrator "John Guccion" in All Categories

Whether you’re looking to lose weight, build more muscle, or simply become a more physically capable human being, one thing is for sure: Barbell workouts are going to change everything for you! The sad truth is that most people in gyms these days aren’t using barbells, and if they are, then they aren’t using them correctly. But if you do it right and take the time to learn the proper form, you’ll soon find that barbell fitness is one of the greatest ways to enhance your physical capacity.

From seances to shiny graveyards, take a ghostly journey across the United States. Visit the highways and byways of the supernatural across the country and in each state in the union. American Ghost Stories: True Tales from All 50 States tours possessed houses, unearthly burial sites, forbidding farms, sinister forests, school bathrooms, and all manner of places haunted by spectral visitors. More than merely a collection of fifty true ghost stories, American Ghost Stories puts you in the middle of the eerie action with captivating stories that would be at home at any midnight campfire.

The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.

In Kings of the Garden, Adam J. Criblez traces the fall and rise of the New York Knicks between the 1973, the year they won their last NBA championship, and 1985, when the organization drafted Patrick Ewing and gave their fans hope after a decade of frustrations. During these years, the teams led by Walt Frazier, Earl Monroe, Bob McAdoo, Spencer Haywood, and Bernard King never achieved tremendous on-court success, and their struggles mirrored those facing New York City over the same span.

Critiquing avant-garde rock bands from the 1960s to 2000, Bill Martin examines how social upheaval gave rise to this new form of musical expression. He covers early experimentation by artists such as James Brown; initiation into the mainstream and the resulting adaptations by the Beatles and the Who; and continues into the next era looking at how groups like Stereolab, Sonic Youth, Jim O’Rourke, and others continued to innovate.

Great Horse Racing Mysteries digs beneath the surface of some of the sport's most intriguing cases.

The Mountain State also saw its fair share of battles, skirmishes, raids, and guerrilla warfare, with places like Harpers Ferry, Philippi, and Rich Mountain becoming household names in 1861. When the Commonwealth of Virginia seceded from the Union on April 17, 1861, leaders primarily from the northwestern region of the state began the political process that eventually led to the creation of West Virginia on June 20, 1863. Renowned Civil War historian Mark A. Snell has written the first thorough history of these West Virginians and their civil war in more than fifty years.

Uncover the truth behind the myths of rebellion, justice, and the pursuit of freedom that defined the lives of the notorious James brothers in Missouri Marauders: The Life and Adventures of Frank and Jesse James by J.A. Dacus. Experience the colorful characters and daring lawlessness that defined the James brothers' legacy in this riveting biography written while the James brothers were still alive!

The transformative power of faith-filled prayer can turn your life into a powerful testament to God's divine influence. It is the singular force capable of altering God's plans and ushering in victory for believers, yet it is often underutilized. With today’s non-stop personal and professional demands and seemingly endless distractions, it’s all too easy to put prayer on the back burner of our daily lives.

Andy and Kara were anxious—anxious about their teenaged children approaching adulthood in a tumultuous world. Anxious, too, about their ministries; after all, as America's pews empty, the church depends on its leaders to save it. If only they could control the circumstances faced by those who depended on them, they could ensure their success. But maybe the solution isn't paving the way for our kids or our congregations. Maybe it's hiking the long road alongside them.

To understand evangelism, it can be difficult to know where to begin due to the wealth of material available on the topic. This one-stop textbook offers a comprehensive introduction to evangelism from an evangelical perspective. It draws from the diverse and vast literature on the topic to help listeners share the gospel at home and throughout the world. Understanding Evangelism emerges from the author's experiences as a pastor, missionary, evangelist, and professor of evangelism and from his expertise as a scholar in the field.

"I hope these insights will encourage and enlighten you on your way to excellence," says Baggett. "Consider Dare to Lead your leadership compass, always available to help you get back on track when you find yourself veering off in the wrong direction."

We hear the voices of the early Church Fathers even today. Their teachings, their guidance, their insights, and their sacrifice shaped the Catholic Church. They defined the canon of Scripture. They developed our creeds and forms of worship. They defined Christianity's distinctive moral sense. But who were they? What can we learn from their ancient teachings? What can the Fathers teach the twenty-first century—about holiness, culture, faith, and the Gospel.

In the newly revised second edition of Plan Your Prosperity, renowned investment adviser Ken Fisher delivers a practical and insightful new discussion of why all your investing should be done with an eye toward retirement. You'll learn how to think about investing for retirement and learn to understand key concepts like time horizons, return expectations, and cash flow needs. You’ll discover how to select an appropriate retirement benchmark and how to determine how much you need to save each year to achieve your retirement goal.

In the isolated villages of Meirion, Wales, people vanish without a trace, leaving a quiet countryside gripped by fear. A series of unexplainable deaths occur under horrifying and impossible circumstances—drowned in shallow marshes, shattered on jagged cliffs, slaughtered on empty roads. The press goes silent and fear spreads like wildfire. Is there a monstrous killer lurking in the shadows, or is something far more sinister at work?

James M. Sweeney is a serial entrepreneur who started multiple companies that sold for billions, changed healthcare in America, and saved countless lives. Today, he mentors startup founders and other professionals in the art of failing your way to success. In this book, he will show you how to reframe anxiety and uncertainty into excitement for new beginnings. You will also learn the timeless wisdom of holding three crucial traits in balance: vision, humility, and the no-quit gene.

Performance Appraisals & Phrases For Dummies shows you how to apply the latest performance appraisal practices and generate positive outcomes for your employees, for your company, and for you. The days of stand-alone annual performance appraisals are drawing to a close, with today's appraisals utilizing quarterly or biannual sessions, continuous feedback with regular two-way communication, collaborative goal-setting, career development, and an ongoing forward focus.

Leading is inevitably frustrating and emotionally demanding, yet leaders get little training in how to deal with painful emotions. Since the pandemic, stresses on leaders have only grown. To lead effectively in an age of anxiety, leaders must build the capacity to act in spite of unpleasant emotions, and bring a learning mindset to challenges that can otherwise feel overwhelming. Leading Outside Your Comfort Zone draws on a wide body of research to show how well-being and resilience emerges from this struggle; leaders grow by adopting a learning mindset in the face of unpleasant emotions.

Do you ever have that feeling that you are not doing enough with your life, like there is something always missing or lacking, but you can’t put a finger on it? Many individuals have this thought on an almost daily basis. They are exhausted from the monotonous and tedious nature of life. They spend hours sitting in a cubicle all day or are at home, doing daily chores when they are overwhelmed by this feeling of nothingness. They feel like they are wasting their lives. There is no value or satisfaction that comes from it.

Body, Mind, and Spirit is an all encompassing book that describes how to best experience the human condition. Punctual and to the point; this text is an extremely practical guide with a touch of philosophy and forward thinking. Throughout the book, certain types of books and specific books are mentioned in order to guide the listener on a journey after listening to Body, Mind, and Spirit in the direction of their choosing.