Showing results by narrator "Josephine Atluri" in All Categories
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Calming Exercises for Pregnancy
- 95 Simple Ways to Find Peace in Only 5 Minutes
- By: Josephine Atluri
- Narrated by: Josephine Atluri
- Length: 4 hrs and 31 mins
- Unabridged
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Pregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to mindfulness. Inside, you’ll find more than 90 short and simple mindfulness practices you can use any time to feel more positive and prepared through the physical and emotional changes that come with pregnancy.
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Calming Exercises for Pregnancy
- 95 Simple Ways to Find Peace in Only 5 Minutes
- Narrated by: Josephine Atluri
- Length: 4 hrs and 31 mins
- Release date: 06-05-25
- Language: English
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Regular price: £7.99
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