Showing results by narrator "Patrick McCaffrey" in All Categories

What exactly is Keto? I hear it all the time, and it’s everywhere. Is it the next fad or will it ever go away? As far as the first question goes, Keto is a lifestyle; plain and simple. Keto is a low carb diet. This book will show you the concept of the keto lifestyle and which foods are the best to eat.

A year and a half ago, Ryo and Aras defeated their enemy, ending the conflict between the winter country and the summer lands. But with all his important secrets revealed in that struggle, Lord Aras now faces a new challenge in dealing with his own countrymen.

Raised a warrior in the harsh winter country, Ryo inGara has always been willing to die for his family and his tribe. When war erupts against the summer country, the prospect of death in battle seems imminent. But when his warleader leaves Ryo as a sacrifice—a tuyo—to die at the hands of their enemies, he faces a fate he never imagined.

Four guys have been friends since childhood. As 10-year olds, they had taken an oath of secrecy vowing that no matter what they would never squeal on one another. Though very different personalities, they were tight with one another. At 30-something, they find themselves living in Manhattan at the same time and plan a reunion of their secret club. Once they have caught up on their lives, they decide to maintain contact with one another to play racquetball. On one occasion at the court they befriend Raul Cabrera....