Showing results by narrator "Rowland Pocon II" in All Categories
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CBT Toolbox
- Say Goodbye to Depression, Sadness, Hopelessness and Anxiety. This Behavioural Wellbeing Tool Will Improve Your Overall Wellbeing. CBT ... Techniques for Cognitive Behavioural Therapy
- By: Theo Gaius
- Narrated by: Rowland Pocon II
- Length: 2 hrs and 24 mins
- Unabridged
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Overall
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Story
We experience conditions every day that reflect this basic principle - the way we think defines the way we feel. Stuff goes wrong, individuals behave irrationally, and disappointments occur. It depends mostly on how we think about them - whether or not we get irritated and our degree of pain.
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CBT Toolbox
- Say Goodbye to Depression, Sadness, Hopelessness and Anxiety. This Behavioural Wellbeing Tool Will Improve Your Overall Wellbeing. CBT ... Techniques for Cognitive Behavioural Therapy
- Narrated by: Rowland Pocon II
- Length: 2 hrs and 24 mins
- Release date: 24-05-21
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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