Showing results by narrator "Self Expansion Studios" in All Categories
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Stop Binge Eating
- Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great About Food with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 8 hrs and 5 mins
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This program has been designed to wean you from your binge-eating habit and set you up for a healthier lifestyle. This program can help you overcome emotional eating, develop healthy eating habits, and start feeling great about food. Learn how to heal your emotions in a gentler and more productive way.
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Stop Binge Eating
- Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great About Food with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 8 hrs and 5 mins
- Release date: 29-08-18
- Language: English
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Regular price: £14.99
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Overcome Procrastination: Become More Efficient and Increase Your Productivity with Affirmations and Hypnosis
- By: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 7 hrs and 31 mins
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We should never try to compare ourselves with other people because we are all individuals and everyone is on his or her own unique journey. But, it can be useful to compare the person we were to who we are today and who we’ll be in the future, in order to track our progress.
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Overcome Procrastination: Become More Efficient and Increase Your Productivity with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 7 hrs and 31 mins
- Release date: 20-12-18
- Language: English
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Regular price: £14.99
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Attract Abundance
- Increase Your Positive Vibrations and Experience Positive Shifts in Life with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 38 mins
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When you choose to embrace a mind-set of abundance rather than constantly telling yourself you’ll never have enough, you expand your possibilities. Thinking positively will increase your opportunities and give you the courage to seize them. It’s time to shift your mind-set and believe you can achieve more. This program has been designed to send out signals to the universe that will increase the good things in your life.
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Attract Abundance
- Increase Your Positive Vibrations and Experience Positive Shifts in Life with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 38 mins
- Release date: 05-11-18
- Language: English
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Regular price: £14.99
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Healthy Mind and Body: Rewire Your Thoughts to Love Exercise, Stop Unhealthy Eating Patterns and Feel Great About Your New Habits with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
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This program has been designed to motivate you to get off the couch and get moving.
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Healthy Mind and Body: Rewire Your Thoughts to Love Exercise, Stop Unhealthy Eating Patterns and Feel Great About Your New Habits with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
- Release date: 27-08-18
- Language: English
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Regular price: £18.99
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Eating Right for Life: End Unhealthy Eating Patterns and Start Living a Healthy Lifestyle with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 9 mins
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This program has been designed to help you make excellent food choices even when you’re bombarded with unhealthy options.
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Eating Right for Life: End Unhealthy Eating Patterns and Start Living a Healthy Lifestyle with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 9 mins
- Release date: 27-08-18
- Language: English
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Regular price: £18.99
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Easily Stop Emotional Eating
- Overcome Poor Eating Habits and Feel Proud of Your Food Choices with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 35 mins
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This program can help you easily stop emotional eating, overcome poor eating habits, and feel proud of your food choices. It includes daytime affirmations to listen to during any part of the day or evening and subliminal affirmations to listen to on a low volume before or during sleep.
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Easily Stop Emotional Eating
- Overcome Poor Eating Habits and Feel Proud of Your Food Choices with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 35 mins
- Release date: 23-08-18
- Language: English
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Regular price: £14.99
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Develop a Clear Focused Mind
- Increase Your Mental Clarity, Improve Your Memory, and Enhance Productivity with Hypnosis and Affirmations
- By: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 1 hr and 6 mins
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At the end of the day, do you feel like your brain’s turned to mush? Whether you’re raising young children, staring at a computer screen all day or doing both, it’s easy to become frazzled and mentally checked out. But it doesn’t have to be this way. This program has been designed to help you develop a clear and focused mind. This program can help you increase your mental clarity, improve your memory, and enhance your productivity.
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Develop a Clear Focused Mind
- Increase Your Mental Clarity, Improve Your Memory, and Enhance Productivity with Hypnosis and Affirmations
- Narrated by: Self Expansion Studios
- Length: 1 hr and 6 mins
- Release date: 03-05-18
- Language: English
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Regular price: £6.99
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Elevate
- Rapidly Boost Your Confidence and Empower Yourself with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 1 hr and 45 mins
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When it comes to tackling big goals, confidence is key. Believing you are capable of achieving something is a necessary first step. With a winner’s mentality, you can raise your chances of making it to the finish line. This program has been designed to pump up your self-esteem and give you the confidence you need.
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Elevate
- Rapidly Boost Your Confidence and Empower Yourself with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 1 hr and 45 mins
- Release date: 05-11-18
- Language: English
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Regular price: £6.99
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An Abundant Life: Naturally Attract Blessings and Develop a Deep Appreciation for Positive Energy with Hypnosis Through Subliminal Night Affirmations
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
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When it comes to energies, like attracts like. If you are consistently giving off a positive vibe to the universe, you will attract positive things, and vice versa. This program will show you how to remain positive and expect the best to come. This program has been designed to help you cultivate a mindset of abundance so even more good things can come your way.
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An Abundant Life: Naturally Attract Blessings and Develop a Deep Appreciation for Positive Energy with Hypnosis Through Subliminal Night Affirmations
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 02-11-18
- Language: English
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Regular price: £14.99
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No More Stress Eating: Overcome Emotional Eating, Stop Binge Eating and Develop Healthy Habits with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
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You can learn to cope with stress and eliminate post-binge regret with the help of this program. This program has been designed to help you resist the urge to eat when you’re stressed.
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No More Stress Eating: Overcome Emotional Eating, Stop Binge Eating and Develop Healthy Habits with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
- Release date: 27-08-18
- Language: English
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Regular price: £18.99
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Overcome Emotional Eating: Stop Overeating, Choose Healthier Habits and Feel Great About Your Food Choices via Subliminal Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
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This program has been designed to give you the self-control you need to quit emotional eating for good. This program can help you: stop overeating; choose healthier habits; and feel great about your food choices. The audiobook includes subliminal affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen before or during sleep on a low volume.
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I assume it's working
- By K C. on 26-02-21
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Overcome Emotional Eating: Stop Overeating, Choose Healthier Habits and Feel Great About Your Food Choices via Subliminal Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 23-08-18
- Language: English
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Regular price: £14.99
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Boss Up: Take the Lead in Your Professional Life and Become a Successful Business Woman with Affirmations and Hypnosis
- By: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 35 mins
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As a woman, you have a unique advantage of supreme intuition and creative energy. However, it is your job to put these abilities to use as an entrepreneur. Working for yourself and running your own business requires massive confident in yourself. This program is designed to tap into the confidence required in order to find your vision and voice as a boss. It incorporates techniques to unleash a more confident and resilient version of you.
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Boss Up: Take the Lead in Your Professional Life and Become a Successful Business Woman with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 35 mins
- Release date: 31-12-18
- Language: English
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Regular price: £3.99
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Working Smarter
- Program Your Mind to Maximize Your Time and Increase Productivity Naturally with Affirmations and Hypnosis
- By: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 13 hrs and 11 mins
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Are you working long hours but still not getting things done? We tend to think that busier days always translate to a greater output, but this isn’t always the case. Without using our time effectively and efficiently, we can waste both time and energy and lose steam quickly. This program has been designed to eliminate inefficiencies in your approach to work and help you save your energy for the things that matter. This program can help you work smarter, maximize your time, and naturally increase your productivity.
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Working Smarter
- Program Your Mind to Maximize Your Time and Increase Productivity Naturally with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 13 hrs and 11 mins
- Release date: 04-05-18
- Language: English
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Regular price: £18.99
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Memory Retention: Improve Your Memory and Recall More with Affirmations and Hypnosis
- By: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 18 mins
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What does your concentration face look like? Maybe you’re scrunching up your nose, scratching your head or even closing your eyes. Whatever you look like when you’re studying or thinking deeply about something, you can radically change your brain to help you remember and process information more easily. This program has been designed to help you manipulate your memory into receiving and storing more information.
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Memory Retention: Improve Your Memory and Recall More with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 18 mins
- Release date: 20-12-18
- Language: English
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Regular price: £11.99
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Solopreneur: Become a Creative and Driven Business Woman with Subliminal Affirmations and Hypnosis
- By: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 7 hrs and 31 mins
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Millionaires don’t just appear overnight. They work hard for years, learn from setbacks, and have an abundance mentality. A thought process that is positive and focused on abundance is a necessity if you desire to become wealthy and live your best life. These affirmations are designed to help you reach a state of mind that attracts success, wealth, and abundance.
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Solopreneur: Become a Creative and Driven Business Woman with Subliminal Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 7 hrs and 31 mins
- Release date: 02-01-19
- Language: English
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Regular price: £14.99
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Appreciation
- Naturally Practice Gratitude, Become More Grateful and Enjoy a Deeper Appreciation for Life with Hypnosis Through Subliminal Night Affirmations
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
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No matter how much we have, there always seems to be other people who have more or have it better in life. When we constantly compare our situations with those of other people, we only hurt ourselves. Practicing deep gratitude is one of the most important things we can do for our mental and emotional health. This program has been designed to help you grow your appreciation for what you have in life.
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Appreciation
- Naturally Practice Gratitude, Become More Grateful and Enjoy a Deeper Appreciation for Life with Hypnosis Through Subliminal Night Affirmations
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 05-11-18
- Language: English
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Appreciate Your Life
- Develop Immense Gratitude for Your Blessings and Experience Positive Shifts with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 36 mins
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On any given day, a number of emotions cycle through your mind and body. Anxiety, relief, jealousy, and impatience are just a few common ones. But what about thankfulness? When was the last time you allowed yourself to fully feel grateful for the good things in your life? This program has been designed to help you appreciate what you have and stop taking the blessings of your life for granted.
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Appreciate Your Life
- Develop Immense Gratitude for Your Blessings and Experience Positive Shifts with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 36 mins
- Release date: 02-11-18
- Language: English
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Love Your Body: Feel Motivated to Exercise, Crave Healthy Food and Experience Natural Weight Loss with Hypnosis and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 1 hr and 6 mins
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Losing weight can be difficult when your mind believes the obstacles to getting there are more unpleasant than being overweight and feeling sluggish. This program has been designed to rewire your brain to love eating healthy and staying active.
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Love Your Body: Feel Motivated to Exercise, Crave Healthy Food and Experience Natural Weight Loss with Hypnosis and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 1 hr and 6 mins
- Release date: 24-08-18
- Language: English
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Regular price: £6.99
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Meditations for Stress Relief: Easily Manage Stress, Feel More Relaxed and Increase Inner Peace with Meditation
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 1 hr and 7 mins
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When not managed well, stress can have a significant impact on our health and can even become life threatening. Meditation is one of the most successful methods for relieving tension from the inside out. In the comfort of your own home, at your desk at work or on public transportation, you can learn how to relax your mind and body and protect it from the harm of stress.
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Meditations for Stress Relief: Easily Manage Stress, Feel More Relaxed and Increase Inner Peace with Meditation
- Narrated by: Self-Expansion Studios
- Length: 1 hr and 7 mins
- Release date: 19-09-18
- Language: English
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Natural Weight Loss: Lose Fat Naturally, Feel Motivated to Exercise and Enjoy a Healthier Lifestyle with Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 17 hrs and 20 mins
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Whether you are looking to lose a few inches off your waistline or drop down two sizes, staying motivated to reach your goal is key. This motivation can come in a number of ways, from positive self-talk to support from friends and family. If you need an extra boost of inspiration to keep you going, this program is perfect for you. This program has been designed to become your personal coach for achieving your weight-loss goals.
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Natural Weight Loss: Lose Fat Naturally, Feel Motivated to Exercise and Enjoy a Healthier Lifestyle with Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 17 hrs and 20 mins
- Release date: 23-08-18
- Language: English
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Regular price: £18.99
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