Showing results by narrator "Shafi" in All Categories

Cigar smoking is a time-honored tradition that has been enjoyed by enthusiasts for centuries. Whether you are new to cigar smoking or a seasoned aficionado, there are a few things you should know to enhance your enjoyment of this classic pastime. In this guide to cigar smoking, we will cover the basics of selecting, cutting, and lighting a cigar, as well as tips for storing and maintaining your cigars.

Focus is the ability to concentrate on a specific task or activity without being distracted. It is an important skill that can help you to achieve your goals and be more productive. When you focus, you are able to pay attention to what you are doing, and your mind is not wandering or being pulled in multiple directions. This audiobook will teach you different tactics and strategies on how to overcome distractions and improve your focus. It will provide you with everything you need to master the art of deep focus and achieve your goals.

Cognitive Behavioral Therapy, or CBT, is a form of psychotherapy that has been proven effective in treating a wide range of mental health disorders. It is based on the idea that our thoughts and beliefs can greatly impact our feelings and behaviors, and that by identifying and changing negative or distorted thinking patterns, we can improve our emotional and physical well-being. This audiobook will teach you all about cognitive behavior therapy and how it can be used to overcome negative thoughts and emotions and help you live a more balanced life.

This audiobook delves into the sinister world of manipulation and mind control. It uncovers the methods and techniques used by manipulators to control and exploit others. From subtle persuasion tactics to more overt forms of manipulation, listeners will learn how to recognize and defend themselves against these destructive influences. Whether you are a victim of manipulation or simply want to understand the dynamics of power and control, this book is a must-listen for anyone interested in the inner workings of the human mind.

Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon.

In this audiobook bundle, we will cover the basics of selecting, cutting, and lighting a cigar, as well as tips for storing and maintaining your cigars. Learn everything from selecting the perfect cigar to storing and aging, our expert guide provides step-by-step instructions for a seamless and enjoyable experience. With tips on pairing cigars with beverages and the history and culture behind this timeless pastime, this audiobook is perfect for beginners too.

Investing in Hedge Funds and Private Equity has become increasingly popular in recent years as more and more individuals seek out alternative investment opportunities. However, for those who are new to the world of alternative investments, it can be difficult to know where to start. This audiobook is designed to provide a comprehensive introduction to Hedge Funds and Private Equity investing, and offer practical investment advice for individuals looking to enter this exciting and potentially lucrative space.

Stoicism is a practical philosophy that was founded by the ancient Greek philosopher, Zeno, over 2,000 years ago. It teaches that we cannot control external events, but we can control how we respond to them. By cultivating virtues such as wisdom, courage, and justice, we can learn to accept whatever comes our way and find peace and contentment in the present moment. In this audiobook, you will learn the key principles of stoicism and how they can be applied to modern life.

Water fasting, also known as a water cleanse or water detox, is a type of fasting in which an individual consumes only water for a set period of time. This practice has been used for centuries as a way to physically and mentally cleanse the body, improve overall health, and achieve a sense of spiritual enlightenment. While water fasting can have many benefits, it is also a physically and mentally demanding practice that should be approached with caution and careful planning. This book will teach you about water fasting and all the safe ways you can do this so you can achieve all its benefits.

Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. In this bundle, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporating water fasting into your routine. It will also teach you all the safe ways you can do this so you can achieve all its benefits.

Running is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be daunting and overwhelming. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey.

Sustainable weight loss is a topic that has gained significant attention in recent years, as people have become more aware of the importance of maintaining a healthy body weight. Losing weight is not an easy task, and it requires a lot of dedication, hard work, and commitment. However, the key to achieving sustainable weight loss is not just about losing weight, but also about keeping it off in the long term. In this audiobook, we'll explore some of the key principles of sustainable weight loss, including the importance of a healthy diet, regular exercise, and lifestyle changes.

This Milf’s Threesomes bundle features books 33-36 of the series, where naughty milfs enjoy their first threesomes with every dynamic you can imagine. Listen as mature women get sinful in every way in mfm and ffm threesomes.

Intraday trading, also known as day trading, involves buying and selling financial instruments within the same trading day. This type of trading is popular among retail traders and investors who aim to profit from short-term price movements in the financial markets. Unlike long-term investing, which may involve holding positions for months or even years, intraday trading is focused on capturing profits from the rapid price fluctuations that occur within a single trading day.

Memory is far and away the most remarkable of all your mental functions. Were your mind unable to store up an enormous part of all the information fed to it by your senses, each new moment of existence would bring with it the necessity of “starting from scratch” in everything you think and do. Everything you do is made easier for you by your memory, but as we grow older, our memory becomes a little bit rusty. Many factors can be the reason but it doesn’t mean that it is a situation that you just simply accept and move on.

Building wealth is a journey that requires careful planning, discipline, and a long-term perspective. It involves setting financial goals, making smart financial decisions, and taking calculated risks to grow and protect your assets over time. While the path to wealth may look different for everyone, there are certain principles and strategies that can help anyone increase their financial security and achieve financial independence In this audiobook, we will talk about how you can start your own journey towards financial freedom.

This bundle is a comprehensive guide to understanding and managing bipolar disorder, designed to help those who suffer from this complex condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of bipolar disorder to more advanced strategies for managing symptoms and improving quality of life.

The power of the mind is immense. It shapes our perceptions, influences our behavior, and determines our success in life. But what if our minds are holding us back? What if our thoughts, beliefs, and habits are limiting our potential for happiness and fulfillment? The good news is that we have the power to change our minds. We can transform the way we think, feel, and act, and create a life filled with joy, purpose, and success. This audiobook is your guide to changing your mind and transforming your thinking.

Meditation is a practice that has been used for thousands of years to promote mental and physical well-being. In recent years, scientific research has begun to shed light on the underlying mechanisms behind the benefits of meditation. One of the key areas of research in this field has been the study of the brain and how it changes as a result of meditation. Studies have shown that regular meditation can lead to changes in the brain that are associated with improved attention, memory, and emotional regulation.

Over the years, there’s been so much emphasis placed on the role IQ plays in professional success, that EQ has been relatively ignored. But, now people are starting to take notice, simply because emotional intelligence has such a powerful impact in the business world. Not only can it aid happiness, but it allows relationships to form, reduces conflict, and increases productivity. Improving your emotional intelligence can have a massive impact on your life and all for the better.