Showing results by narrator "Tom Hartnett" in All Categories

The meals we consume can influence our general wellness. A diet full of harmful elements such as saturated fats and cholesterol is also a surer method to fight against diseases. On the flip side, the wrong selection of foods may diminish your chance of acquiring these ailments. There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life.

You are one click away from learning how to introduce an e-collar in your dog training to get your dog to stop barking excessively and follow your commands without you resorting to yelling, shouting, or beating your dog!

Discover how to write blog posts that clients pay for and where to find clients! With over 500 million blogs in existence today churning over 3 million blog posts every single day, it means that the potential to make money as a blog writer is limitless if you have a knack for writing. So if you have the time and the skill, you can be that guy that keeps the blog owners happy by offering to write fresh content to the respective blogs to keep the blog’s audience entertained and educated on different topics relating to these blogs.

Venues cost quite a bit. You cannot seem to find a suitable dress within your budget. You feel that you need to trim your guest list to cut down costs but you still want some important people to come. Your honeymoon destination costs much more than you anticipated. You then start to feel like you will not have that dream wedding. The good news is that you can still have your dream wedding within your budget. This book, Wedding Planner Organizer, teaches you the steps you can take to still get your wedding but within your budget, which is a win-win for you.

You are about to discover mouthwatering keto dessert recipes that will make you wonder whether they are truly keto, as they defy every myth you may have held about being on a keto diet! When the word dessert is mentioned, the default thing many people think about, especially if they are on a low-carb, high-fat, moderate protein diet (keto), is "that is a no-go zone for me, as it will get me out of ketosis and make it hard for me to lose weight." As a result, many people feel deprived of their dose of sweet and savory treats.

You are about to learn the Wiccan traditions, spells, and beliefs step-by-step today with one all-encompassing guide! Learning and performing your own Wiccan spells, or understanding the ins and outs of this way of life that is older than Christianity doesn’t have to be difficult, even if you’ve tried reading a couple of books, articles, or journals on the same and found it somewhat complicated.

You are one click away from discovering how to leverage the power of reiki to neutralize stress and anxiety before they become a problem, cleanse your aura, improve your health and ultimately live a long healthy life! Throughout history, the Japanese have been touted as some of the people that live the longest. And that’s despite Japan being right at the heart of shifting tectonic plates that make the region to experience regular earthquakes, tsunamis, typhoons, and other natural disasters.

Sound interesting? The author thinks so too! Listen to Bread Machine Cookbook and learn about baking kneaded breads, enriched breads, and recipes for perfect homemade bread.

The human body utilizes inflammation to help battle disease and, likewise, shield territories from further damage. By and large, inflammation is an essential piece of the healing procedure. In any case, some ailments cause flawed inflammatory reactions. These are called ceaseless inflammatory diseases. Perhaps, the best measure an individual can take to avert or reduce inflammation is to attempt an anti-inflammatory diet.

Self-confidence is the key to unlocking the greatness that lies within us. Without it, you can bet that you will just always settle for less, let opportunities pass you by, feel disappointed with yourself, feel unhappy about your life, and have low self-esteem as a result! Self-confidence will make you try new things, take up responsibilities, put your skills to test, and much more.

In this audiobook, you will learn everything you need to know to make the best pizza from how to get your pizza dough right to how to make the perfect sauce and, lastly, the best cheese to use and how much. Even if you’ve never successfully made any pizza that you can be proud of, this audiobook will put an end to your failed pizza-making attempts. And not just that - it will give you enough pizza recipes to spoil you with options!

Have you been struggling with uncontrollable weight gain, mental and physical illnesses and despite your strong desire for change, you’ve never found the ultimate solution? You are about to learn how to leverage the power of Mediterranean diet to lose weight fast, become healthier, improve any chronic condition, and change your life for good!

Macramé is an ancient craft that is making a comeback. It is a versatile form of art that you can use to make everything you can think of, from purses and clothing pieces to jewelry, plant hangers, and wall paintings. In addition to making beautiful pieces for your home décor, you can also make items to gift family and friends.

As a young nobleman at the court of Jerusalem, Daniel's life is one of privilege. His childhood friend, Sarai, is betrothed to him. Sarai's future also stretches securely before her. She will marry the boy she loves and they will live together in their beloved homeland. But outside the city gates waits Judah's conqueror, Nebuchadnezzar, prince of Babylon, who demands a heavy price for peace. He takes treasures from the great temple of Jerusalem and hostages from among the promising young scholars, who will serve him in the court at Babylon.

You are a step away from learning how you can build your self-esteem, increase your self-confidence, and live an amazingly fulfilling and happy life!

You are one click away from discovering who you truly are, your priorities, your purpose, your mission in life, and everything in between that will help you decide which path to follow in life for optimal levels of happiness and fulfillment!

The ketogenic diet is indeed highly effective for weight loss. But it comes with some limitations that can make life a little frustrating if you don’t want to let go of some foods. Think bread for instance; wheat, the main ingredient in bread, is not allowed in the keto diet. Does that mean you will never have bread, even when the smell of freshly baked bread, cookies, cakes, and other baked stuff makes you want to forget all the limitations that come with keto diet? The answer is simple; you don’t have to stop taking bread just because you are now following a keto diet!