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In this eleventh installment in the Wisdom of Yogananda series, the great yoga master, Paramhansa Yogananda, teaches us how to: Eliminate the mental bacteria of fear; Rid the mind of worry poisons; Overcome stage fright; Use chants and affirmations to overcome fear; and Relax on all levels - physical, mental, and metaphysical. The first part of this book shows us how to recognize when we are acting from a place of fear. The second part helps us to overcome fear’s sometimes overwhelming presence in our lives through Paramhansa Yogananda’s original teachings.

Paramhansa Yogananda is best known for his Autobiography of a Yogi, a book that he said the Lord Himself commissioned him to write, in response to a silent call among many souls for a “practical religion” that would enable them to know the Divinity that dwells in their own hearts and souls. Those who met Yogananda were overwhelmed by the magnetic power of his love. Saints and sages recognized him as one of their own.