Anger Management

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  • The Dance of Anger cover art

    • The Dance of Anger

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • By: Harriet Lerner
    • Narrated by: Barbara Caruso
    • Length: 6 hrs and 50 mins
    • Release date: 16-08-16
    • Language: English
    • 4.5 out of 5 stars 177 ratings
    • In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

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  • In Sheep's Clothing cover art

    • In Sheep's Clothing

    • Understanding and Dealing with Manipulative People
    • By: George K. Simon
    • Narrated by: Kevin Foley
    • Length: 4 hrs and 43 mins
    • Release date: 25-07-11
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

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  • Overcoming Anger and Irritability cover art

    • Overcoming Anger and Irritability

    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • By: Dr William Davies
    • Narrated by: Dr William Davies
    • Length: 1 hr and 32 mins
    • Release date: 01-04-12
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

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  • Habits for Mastering Anger cover art

    • Habits for Mastering Anger

    • 10 Steps to Take Control and Tame Your Temper
    • By: Dr Tim Sharp
    • Narrated by: Dr Tim Sharp
    • Length: 3 hrs and 33 mins
    • Release date: 07-06-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.

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  • The Verbally Abusive Relationship, Expanded Third Edition cover art

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  • Never Get Angry Again cover art

    • Never Get Angry Again

    • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    • By: David J. Lieberman
    • Narrated by: David J. Lieberman, Robert Fass
    • Length: 5 hrs and 31 mins
    • Release date: 09-01-18
    • Language: English
    • 4 out of 5 stars 98 ratings
    • David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

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  • Anger Management cover art

    • Anger Management

    • How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
    • By: Avery Wright
    • Narrated by: Michael W Rahhal
    • Length: 5 hrs and 2 mins
    • Release date: 18-09-19
    • Language: English
    • 5 out of 5 stars 112 ratings

    • Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....

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  • The Jealousy Cure cover art

    • The Jealousy Cure

    • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
    • By: Robert L. Leahy, Paul Gilbert PhD - foreword
    • Narrated by: Fred Stella
    • Length: 7 hrs and 23 mins
    • Release date: 01-03-18
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

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  • 7 Winning Conflict Resolution Techniques cover art

    • 7 Winning Conflict Resolution Techniques

    • Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
    • By: Gerard Shaw
    • Narrated by: John-Michael Jalonen
    • Length: 3 hrs and 22 mins
    • Release date: 25-03-20
    • Language: English
    • 5 out of 5 stars 70 ratings

    • This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....

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  • Anger Management: Understanding. Healing. Freedom. cover art

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  • The Shed Method cover art

    • The Shed Method

    • Making Better Choices When It Matters
    • By: Sara Milne Rowe
    • Narrated by: Sara Milne Rowe
    • Length: 6 hrs and 6 mins
    • Release date: 25-01-18
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • Penguin presents the audiobook edition of The Shed Method, written and read by Sara Milne Rowe....

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  • Anger: Taming a Powerful Emotion cover art

    • Anger: Taming a Powerful Emotion

    • By: Gary Chapman
    • Narrated by: Robert Duncan
    • Length: 4 hrs and 54 mins
    • Release date: 12-12-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

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  • Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to

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  • Anger: Taming the Beast cover art

    • Anger: Taming the Beast

    • A Step-by-Step Program for Managing Anger Calmly and Effectively
    • By: Reneau Z. Peurifoy
    • Narrated by: Tom Gallagher
    • Series: Nightingale-Conant: Skill Building
    • Length: 10 hrs and 8 mins
    • Release date: 27-05-22
    • Language: English
    • 4 out of 5 stars 1 rating

    • Don’t let anger control you! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help....

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  • Anger Management for Parents Raising an Explosive ADHD Child (2 in 1) cover art

    • Anger Management for Parents Raising an Explosive ADHD Child (2 in 1)

    • Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 8 hrs and 41 mins
    • Release date: 05-04-24
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.

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  • Diffusing Anger cover art

    • Diffusing Anger

    • Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
    • By: Sasha Woodley
    • Narrated by: Amy J. Johnson
    • Length: 4 hrs and 1 min
    • Release date: 20-07-23
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers....

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  • All Grown Up cover art

    • All Grown Up

    • Nurturing Relationships with Adult Children
    • By: Celia Dodd
    • Narrated by: Deryn Edwards
    • Length: 9 hrs and 4 mins
    • Release date: 09-06-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Full of practical advice and wisdom, and featuring interviews with experts, specialists, parents and their offspring, this is the must-listen guide to navigating healthy relationships with your adult children....

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  • Anger Management for Explosive and Emotional Parents cover art

    • Anger Management for Explosive and Emotional Parents

    • 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
    • By: Henrietta Shepard
    • Narrated by: Shani Marisa
    • Length: 3 hrs and 31 mins
    • Release date: 03-10-23
    • Language: English
    • 5 out of 5 stars 50 ratings

    • Parenting can be filled with love and joy, but it also comes with moments of anger and frustration, especially when things are not going as expected, during a really stressful day, or for whatever other reason. And sometimes that happens much more often when you want to....

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  • The Cognitive Behavioral Workbook for Anger cover art

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  • Rage cover art

    • Rage

    • A Step-by-Step Guide to Overcoming Explosive Anger
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 15 mins
    • Release date: 14-02-17
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....

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