Arthritis & Musculoskeletal Diseases

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Product list
  • Thriving Beyond Fifty (Expanded Edition) cover art

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  • Healing Back Pain cover art

    • Healing Back Pain

    • By: John E. Sarno M.D.
    • Narrated by: John E. Sarno M.D.
    • Length: 3 hrs and 23 mins
    • Release date: 27-07-01
    • Language: English
    • 4.5 out of 5 stars 216 ratings
    • Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

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  • I Found My Tribe cover art

    • I Found My Tribe

    • By: Ruth Fitzmaurice
    • Narrated by: Ruth Fitzmaurice
    • Length: 4 hrs and 53 mins
    • Release date: 06-07-17
    • Language: English
    • 4.5 out of 5 stars 103 ratings
    • Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes....

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  • Fibromyalgia for Dummies, 2nd Edition cover art

    • Fibromyalgia for Dummies, 2nd Edition

    • By: Roland Staud MD, Christine Adamec - With
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 31 mins
    • Release date: 28-05-19
    • Language: English
    • 4 out of 5 stars 11 ratings

    • Fibromyalgia for Dummies, 2nd Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take to reduce or eliminate FMS-related pain....

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  • Arthritis Antidote cover art

    • Arthritis Antidote

    • Prevent and Reverse Rheumatoid Arthritis in Just 21 Days
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 6 hrs and 43 mins
    • Release date: 02-02-23
    • Language: English
    • Not rated yet

    • Gain valuable insight into the new, natural approach that can help you prevent and maybe even reverse the life-limiting symptoms of rheumatoid arthritis and other inflammatory health problems....

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  • Effortless Menopause for the Savvy Woman cover art

    • Effortless Menopause for the Savvy Woman

    • Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
    • By: Marsha Shepherd Whitt
    • Narrated by: Nancy Lucas
    • Length: 4 hrs and 51 mins
    • Release date: 03-10-24
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed?

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  • Chair Yoga for Seniors over 60 Made Simple cover art

    • Chair Yoga for Seniors over 60 Made Simple

    • Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
    • By: Dr. Ron Daulton Jr.
    • Narrated by: Christopher O'Neill
    • Length: 3 hrs and 30 mins
    • Release date: 13-09-24
    • Language: English
    • 5 out of 5 stars 45 ratings

    • Through gentle chair yoga poses, you’ll be able to gradually regain your strength at your own pace… from the comfort of your own chair!

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  • Rehab Your Own Spinal Stenosis cover art

    • Rehab Your Own Spinal Stenosis

    • Strategies to Improve the Health of Your Spine
    • By: Terri Night PT
    • Narrated by: Terri Night
    • Length: 4 hrs and 27 mins
    • Release date: 03-11-22
    • Language: English
    • Not rated yet

    • More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart....

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  • Treat Your Own Back cover art

    • Treat Your Own Back

    • By: Robin A McKenzie
    • Narrated by: Catherine Popert
    • Length: 2 hrs and 46 mins
    • Release date: 10-08-20
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....

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  • The Essential Lower Back Pain Exercise Guide cover art

    • The Essential Lower Back Pain Exercise Guide

    • Treat Low Back Pain at Home in Just Twenty-One Days
    • By: Morgan Sutherland
    • Narrated by: Alexander Salamat
    • Length: 1 hr and 37 mins
    • Release date: 22-07-22
    • Language: English
    • Not rated yet

    • When back pain strikes, it can ruin your life. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep....

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  • This Is How to Fix Bad Posture cover art

    • This Is How to Fix Bad Posture

    • The Best Exercises for Bad Posture That Your Mother Never Taught You
    • By: Morgan Sutherland
    • Narrated by: Alexander Salamat
    • Length: 1 hr and 28 mins
    • Release date: 15-08-22
    • Language: English
    • Not rated yet

    • Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, leading to potential injuries. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle....

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  • Chair Yoga for Weight Loss cover art

    • Chair Yoga for Weight Loss

    • Learn the Easy Way to Have Mobility, Become Flexible, Gain Power and Strength
    • By: Randeep Sharva
    • Narrated by: Grace Tatro
    • Length: 2 hrs and 10 mins
    • Release date: 07-10-24
    • Language: English
    • Not rated yet

    • Unlock a new level of vitality with "Wall Pilates for Seniors." This guide is your path to feeling stronger, more energized, and balanced.

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  • Caregiving for Dementia cover art

    • Caregiving for Dementia

    • A Compassionate Guide for Elderly Care: 7 Ways to Support, Communicate, Navigate Transition, and Help Your Loved One Prevent Dementia
    • By: Olivia Roberts
    • Narrated by: Brennan Koenigsreuter
    • Length: 5 hrs and 16 mins
    • Release date: 18-04-24
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Embark on a profound and compassionate journey through the intricate landscape of dementia caregiving with "Caregiving for Dementia: A Compassionate Guide for Elderly Care."

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  • Bone on Bone cover art

    • Bone on Bone

    • An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
    • By: Meredith Warner MD
    • Narrated by: Nan McNamara
    • Length: 6 hrs and 45 mins
    • Release date: 28-05-24
    • Language: English
    • Not rated yet

    • A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery—or recover faster from a necessary procedure.

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  • Get Your Life Back cover art

    • Get Your Life Back

    • The Ultimate Guide to Healing a Herniated Disc: Fast-Track Pain Relief & Long-Term Recovery: Your Step-By-Step Herniated Disc Treatment Plan
    • By: Dr. Ron Daulton Jr.
    • Narrated by: Christopher O'Neill
    • Length: 3 hrs and 24 mins
    • Release date: 29-07-24
    • Language: English
    • 5 out of 5 stars 41 ratings

    • Find lasting relief in less than a month, even if traditional treatments have failed you and you think your herniated disc is beyond repair…

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  • Back in Control, 2nd Edition cover art

    • Back in Control, 2nd Edition

    • A Surgeon's Roadmap out of Chronic Pain
    • By: Dr. David Hanscom
    • Narrated by: Braden Wright
    • Length: 9 hrs and 52 mins
    • Release date: 16-05-17
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked....

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  • Coconut Oil cover art

    • Coconut Oil

    • The World’s Most Powerful Superfood
    • By: Bruce Fife
    • Narrated by: Catherine Divaris
    • Length: 3 hrs and 43 mins
    • Release date: 26-07-24
    • Language: English
    • Not rated yet

    • Superfoods are known for their extraordinary health and healing properties. Among all the superfoods, there is one that stands head and shoulders above the rest, and that is coconut, and more specifically, coconut oil.

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  • Prolotherapy: The Truth About Proliferation Therapy cover art

    • Prolotherapy: The Truth About Proliferation Therapy

    • A Complete Beginner's Guide to Cure Lower Back Pain, Tendinitis, and Osteoarthritis
    • By: Arnold Hendrix
    • Narrated by: Kelly Rhodes
    • Length: 34 mins
    • Release date: 28-10-15
    • Language: English
    • 5 out of 5 stars 1 rating
    • This book goes into the history of prolotherapy, the science behind it, and the pros and cons of undergoing this incredible treatment as well as a comparison to other alternatives....

    Regular price: £3.99 or 1 Credit

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  • Conquering Your Fibromyalgia cover art

    • Conquering Your Fibromyalgia

    • Real Answers and Real Solutions for Real Pain
    • By: Dr. Michael Lenz MD
    • Narrated by: Michael Lenz
    • Length: 6 hrs and 14 mins
    • Release date: 23-09-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Many people have either been told or read that fibromyalgia (FM) isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering....

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  • Multiple Sclerosis for Dummies cover art

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