Ageing

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  • The Longevity Paradox cover art

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 9 hrs and 9 mins
    • Release date: 19-03-19
    • Language: English
    • 4.5 out of 5 stars 198 ratings

    • In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

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  • Understanding Autism in Adults and Aging Adults: 2nd Edition cover art

    • Understanding Autism in Adults and Aging Adults: 2nd Edition

    • Updated in 2021 with New Insights for Improving Diagnosis and Quality of Life: The Understanding Autism Series, Book 1
    • By: Theresa Regan
    • Narrated by: Meryl Goldsmith
    • Length: 7 hrs and 23 mins
    • Release date: 01-09-21
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • New edition 2021 with updated research, additional insight, and strategies for communication, information about autism in special populations and a new section on aging and dementia. Autism is a childhood condition...right? Not right. Children with autism grow into adults with autism....

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  • Grow Younger, Live Longer cover art

    • Grow Younger, Live Longer

    • 10 Steps to Reverse Aging
    • By: Deepak Chopra MD, David Simon M.D.
    • Narrated by: Deepak Chopra M.D.
    • Length: 5 hrs and 15 mins
    • Release date: 04-09-01
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • In a new book that extends the consciousness-based approach of mega bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable listeners to reset their biological age....

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  • Brain Rules for Aging Well cover art

    • Brain Rules for Aging Well

    • 10 Principles for Staying Vital, Happy, and Sharp
    • By: John Medina
    • Narrated by: John Medina
    • Length: 8 hrs and 38 mins
    • Release date: 17-08-17
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know....

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  • Intermittent Fasting Transformation cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 15-03-22
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

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  • Courageous Aging cover art

    • Courageous Aging

    • Your Best Years Ever Reimagined
    • By: Dr. Ken Druck
    • Narrated by: Ken Druck
    • Length: 5 hrs and 47 mins
    • Release date: 08-03-18
    • Language: English
    • 5 out of 5 stars 1 rating

    • In Courageous Aging: Your Best Years Ever Reimagined, Dr. Ken Druck redefines what it means to grieve the loss of our younger selves, embrace age-related transitions, and make peace with every season of life....

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  • Red Light Therapy cover art

    • Red Light Therapy

    • The Secrets of Using Near Infrared Light to Relieve Muscle Spasms, Slow the Aging Process, Accelerate Weight Loss, Improve Blood Flow, Reduce Inflammation, Gain Muscles and Optimize All Body Parts Naturally
    • By: Claudia Anderson
    • Narrated by: Jim D. Johnston
    • Length: 3 hrs and 3 mins
    • Release date: 10-04-20
    • Language: English
    • Not rated yet

    • Red light therapy is a therapeutic technique that will use red low-level wavelengths of light to treat a variety of health conditions. It has been known to help with persistent wounds, scars, wrinkles, weight loss, and more....

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  • Essential Retirement Planning for Solo Agers cover art

    • Essential Retirement Planning for Solo Agers

    • A Retirement and Aging Roadmap for Single and Childless Adults
    • By: Sara Zeff Geber PhD
    • Narrated by: Laural Merlington
    • Length: 8 hrs and 2 mins
    • Release date: 19-02-19
    • Language: English
    • Not rated yet

    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

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  • The Grace in Aging cover art

    • The Grace in Aging

    • Awaken as You Grow Older
    • By: Kathleen Dowling Singh
    • Narrated by: Constance Jones
    • Length: 9 hrs and 1 min
    • Release date: 24-05-16
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years....

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  • Age Later cover art

    • Age Later

    • Health Span, Life Span, and the New Science of Longevity
    • By: Nir Barzilai, Toni Robino
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 43 mins
    • Release date: 16-06-20
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    • In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....

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  • Healthy Aging cover art

    • Healthy Aging

    • A Lifelong Guide to Your Well-Being
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 8 hrs and 31 mins
    • Release date: 21-10-05
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide....

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  • The Wonder of Aging cover art

    • The Wonder of Aging

    • A New Approach to Embracing Life After Fifty
    • By: Michael Gurian
    • Narrated by: Nick Podehl
    • Length: 9 hrs and 58 mins
    • Release date: 18-06-13
    • Language: English
    • 4 out of 5 stars 5 ratings
    • The best-selling author of The Wonder of Boys offers a holistic and uplifting look at the emotional, spiritual, and cognitive dimensions of aging - and how to celebrate life after 50....

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  • Why Did I Come into This Room? cover art

    • Why Did I Come into This Room?

    • A Candid Conversation About Aging
    • By: Joan Lunden
    • Narrated by: Joan Lunden
    • Length: 10 hrs and 19 mins
    • Release date: 10-03-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging....

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  • The Longevity Code cover art

    • The Longevity Code

    • The New Science of Aging
    • By: Kris Verburgh MD
    • Narrated by: Pete Cross
    • Length: 11 hrs and 55 mins
    • Release date: 30-01-18
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age....

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  • The New Rules of Aging Well cover art

    • The New Rules of Aging Well

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • By: Frank Lipman MD, Danielle Claro
    • Narrated by: LJ Gasner
    • Length: 4 hrs and 34 mins
    • Release date: 15-07-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

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  • Give Me Strength - Strength and Conditioning Training for Seniors Over 60 cover art

    • Give Me Strength - Strength and Conditioning Training for Seniors Over 60

    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • By: Matthew Case
    • Narrated by: Bill Anciaux
    • Length: 4 hrs and 56 mins
    • Release date: 23-12-22
    • Language: English
    • 5 out of 5 stars 49 ratings

    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

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  • Vibrant Aging Intermittent Fasting Strategies for Women over 50 cover art

    • Vibrant Aging Intermittent Fasting Strategies for Women over 50

    • Balancing Hormones, Burn Fat, Mental Clarity, Boost Energy, and Slow Aging without Feeling Hungry
    • By: Salomey Adomako
    • Narrated by: Dori Young
    • Length: 4 hrs
    • Release date: 17-07-24
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before.

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  • Red Light Therapy cover art

    • Red Light Therapy

    • Learn Step-by-Step How to Use Red Light Therapy for Fat Loss, Anti-aging, Muscle Gain, Fatigue, and Pain.
    • By: Susanne Moriarty
    • Narrated by: Karolina Z
    • Length: 3 hrs and 50 mins
    • Release date: 14-03-20
    • Language: English
    • 1 out of 5 stars 1 rating

    • This audiobook will teach you how to use red light treatment for fat loss, slow down aging, muscle gain, fatigue, pain, and all other amazing benefits you can experience. Red light therapy was invented more than 100 years ago and has been successfully used up until now....

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  • The Longevity Economy cover art

    • The Longevity Economy

    • Unlocking the World's Fastest-Growing, Most Misunderstood Market
    • By: Joseph F. Coughlin
    • Narrated by: Kiff VandenHeuvel
    • Length: 12 hrs and 24 mins
    • Release date: 07-11-17
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want....

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  • The Hormone Reset Diet cover art

    • The Hormone Reset Diet

    • Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 7 hrs and 15 mins
    • Release date: 17-03-15
    • Language: English
    • 4 out of 5 stars 54 ratings
    • The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....

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