Sleep Disorder

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Product list
  • 15 Guided Hypnosis for Deep Sleep and Weight Loss cover art

    • 15 Guided Hypnosis for Deep Sleep and Weight Loss

    • Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
    • By: Peaceful Valley Institute
    • Narrated by: Taylor Bowman
    • Length: 10 hrs and 51 mins
    • Release date: 16-12-21
    • Language: English
    • 4 out of 5 stars 24 ratings

    • Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be....

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  • Bedtime Stories for Stressed Out Adults cover art

    • Bedtime Stories for Stressed Out Adults

    • Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
    • By: Charlotte Piper
    • Narrated by: Jane Ghaznavi
    • Length: 5 hrs and 11 mins
    • Release date: 25-08-23
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....

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  • The Gentle Sleep Book cover art

    • The Gentle Sleep Book

    • For Calm Babies, Toddlers and Pre-Schoolers
    • By: Sarah Ockwell-Smith
    • Narrated by: Katy Sobey
    • Series: The 'Gentle' Series
    • Length: 8 hrs and 45 mins
    • Release date: 26-07-16
    • Language: English
    • 4.5 out of 5 stars 158 ratings

    • The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds....

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  • A Woman’s Guided Meditation for Sleep and Restoration cover art

    • A Woman’s Guided Meditation for Sleep and Restoration

    • Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
    • By: Mindful Living Foundation
    • Narrated by: Natasha K
    • Length: 1 hr and 38 mins
    • Release date: 11-04-22
    • Language: English
    • 5 out of 5 stars 45 ratings

    • We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt....

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  • Sleep Smarter cover art

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  • Deep Sleep & Rapid Weight Loss Hypnosis cover art

    • Deep Sleep & Rapid Weight Loss Hypnosis

    • Guided Self-Hypnosis for Burning Fat, Overcoming Insomnia, & Deep Relaxation with Positive Affirmations & Meditations
    • By: Sadva Sat
    • Narrated by: Nichole Morgan
    • Length: 3 hrs and 17 mins
    • Release date: 30-08-22
    • Language: English
    • 4.5 out of 5 stars 27 ratings

    • In Deep Sleep & Rapid Weight Loss Hypnosis, you will find hypnotic scripts designed to reprogram your subconscious for success in improving your sleep and getting the most out of your weight loss efforts....

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  • Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing cover art

    • Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing

    • Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
    • By: Effortless Night Meditation
    • Narrated by: Mike Rogers
    • Length: 6 hrs and 10 mins
    • Release date: 29-10-20
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....

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  • Self Hypnosis Relaxation cover art

    • Self Hypnosis Relaxation

    • Deep Hypnotherapy for Reducing Emotional Pain, Anxiety, Stress & Fear - Move Past Bad Relationships with Sleep Meditation for Energy Healing
    • By: Joel Thompson
    • Narrated by: Craig Bowles
    • Length: 1 hr and 19 mins
    • Release date: 10-12-18
    • Language: English
    • 5 out of 5 stars 5 ratings

    • If you are facing difficult emotions right now, it’s okay, you are not alone.... You have enormous potential inside you.... Truly infinite universal potential.... These three self-hypnotherapy sessions can guide and help you see beyond negative feelings....

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  • Soothing Tales to Help You Sleep cover art

    • Soothing Tales to Help You Sleep

    • Bedtime Stories for Adults, Book 6
    • By: Dreamland
    • Narrated by: Richard Daleki
    • Series: Bedtime Stories for Adults, Book 6
    • Length: 5 hrs and 9 mins
    • Release date: 09-06-20
    • Language: English
    • 4 out of 5 stars 17 ratings

    • All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling....

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  • Soothing Tales to Help You Sleep: Provence, France and Seljalandsfoss, Iceland cover art

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  • Yoga Nidra for Sleep cover art

    • Yoga Nidra for Sleep

    • Guided Meditation for Deep, Transcendental Sleep
    • By: Mindfulness Habits Team
    • Narrated by: Loula Taylor
    • Length: 3 hrs and 18 mins
    • Release date: 19-08-20
    • Language: English
    • 4 out of 5 stars 1 rating

    • Do you want to access the deepest states of relaxation? Yoga nidra, otherwise known as “sleep of the yogis”, is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes deep rest....

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  • Soothing Tales to Help You Sleep cover art

    • Soothing Tales to Help You Sleep

    • Bedtime Stories for Adults, Book 3
    • By: Dreamland
    • Narrated by: Richard Daleki
    • Series: Bedtime Stories for Adults, Book 3
    • Length: 5 hrs and 40 mins
    • Release date: 29-08-20
    • Language: English
    • 4 out of 5 stars 1 rating

    • All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling....

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  • The Happy Sleeper cover art

    • The Happy Sleeper

    • The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep - Newborn to School Age
    • By: Heather Turgeon MFT, Julie Wright MFT, Daniel J. Siegel M.D. - foreword
    • Narrated by: Heather Turgeon MFT, Julie Wright MFT
    • Length: 8 hrs and 30 mins
    • Release date: 10-07-18
    • Language: English
    • 1 out of 5 stars 1 rating

    • The Happy Sleeper shows parents how to avoid cumbersome sleep habits, putting their babies and kids on track to a full night's sleep. Heather Turgeon and Julie Wright teach parents that babies have an innate capacity to self-soothe, as well as the brain machinery to sleep well....

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  • The Just Chill Baby Sleep Book cover art

    • The Just Chill Baby Sleep Book

    • Easy and Empowering Sleep Solutions
    • By: Rosey Davidson
    • Narrated by: Rosey Davidson
    • Length: 7 hrs and 25 mins
    • Release date: 27-04-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • No one can prepare you for the sleep deprivation of having a newborn. The truth is, there is no magic wand - but there is straight-forward, actionable advice that will set your baby on a path towards a settled night's sleep....

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  • Soothing Tales to Help You Sleep: Cabin in the Woods, New Zealand and Plitvice Lakes National Park, Croatia cover art

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  • The No-Cry Sleep Solution for Toddlers and Preschoolers cover art

    • The No-Cry Sleep Solution for Toddlers and Preschoolers

    • Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
    • By: Elizabeth Pantley
    • Narrated by: Susan Ericksen
    • Length: 11 hrs and 48 mins
    • Release date: 13-03-18
    • Language: English
    • 5 out of 5 stars 1 rating

    • The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they - and their parents - so desperately need....

    Regular price: £23.99 or 1 Credit

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  • Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle cover art

    • Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle

    • Guided Bedtime Meditations for Kids and Parents
    • By: Mindfulness Habits Team
    • Narrated by: Loula Taylor
    • Length: 6 hrs and 34 mins
    • Release date: 19-08-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • Yoga nidra, or the “sleep of the yogis” is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes authentic rest....

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  • Teach Yourself to Sleep cover art

    • Teach Yourself to Sleep

    • An Ex-Insomniac's Guide
    • By: Kate Mikhail
    • Narrated by: Tania Rodrigues
    • Length: 9 hrs and 6 mins
    • Release date: 10-06-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • A thought-provoking and accessible look at the science and biology of sleep, opening up a new way of looking at sleep issues in a much wider context....

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  • Sleep Music to Help You Fall Asleep Instantly and Sleep Well cover art

    • Sleep Music to Help You Fall Asleep Instantly and Sleep Well

    • By: Lyla Edwards
    • Narrated by: A. Sokol
    • Length: 20 hrs and 59 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Do you have a hard time finding peace at night? There's always something to think about - a problem you haven't solved, things that didn't get done today, things that need to get done tomorrow, things you're still angry about, things you're afraid of, and things that you want to happen....

    Regular price: £21.99 or 1 Credit

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  • Guided Meditation for Deep Sleep, Anxiety, Positivity and Mindfulness cover art

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