Improve Motivation
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The Self-Care Handbook
- A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
- By: Gill Hasson
- Narrated by: Christine Rendel
- Length: 5 hrs and 51 mins
- Unabridged
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Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional, and physical health and well-being - often falls by the wayside. The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself.
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Overly negative
- By Anonymous User on 27-08-23
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The Self-Care Handbook
- A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
- Narrated by: Christine Rendel
- Length: 5 hrs and 51 mins
- Release date: 25-02-20
- Language: English
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The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself....
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Regular price: £12.99 or 1 Credit
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Thrive with Adult ADHD Workbook for Women
- Effective Exercises & Strategies to Improve Focus and Motivation, Executive Functioning. Living Confidently for Women with ADHD (Happy Decluttered Life 7)
- By: Kai M. Jordan, Kareem Nour
- Narrated by: Emily Thiel
- Length: 3 hrs and 40 mins
- Unabridged
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Learn How to overcome ADHD distractions and stay organized, master your relationships, control your emotions, and advance your career, and finances with 30 practical exercises now! Studies show a greater number of cases diagnosed with ADHD in the young women population every year, pressure from society and women-related struggles play a factor in this.
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Thrive with Adult ADHD Workbook for Women
- Effective Exercises & Strategies to Improve Focus and Motivation, Executive Functioning. Living Confidently for Women with ADHD (Happy Decluttered Life 7)
- Narrated by: Emily Thiel
- Length: 3 hrs and 40 mins
- Release date: 13-11-23
- Language: English
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Learn How to overcome ADHD distractions and stay organized, master your relationships, control your emotions, and advance your career, and finances with 30 practical exercises now....
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Parenting Teens with ADHD
- The Ultimate Handbook for Parents to Support their Child with ADHD to Improve Focus, Organization, Motivation and Handle Emotions with Confidence and Success (Happy Decluttered Life, Book 10)
- By: Kai M. Jordan
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 36 mins
- Unabridged
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In "Parenting Teens with ADHD," Amazon best-selling author Kai M. Jordan draws from years of experience as a life coach and parent advocate. Having faced similar struggles with many family members, friends, and clients, Jordan intimately understands the frustration and confusion that parents often encounter when raising adolescents with ADHD.
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Parenting Teens with ADHD
- The Ultimate Handbook for Parents to Support their Child with ADHD to Improve Focus, Organization, Motivation and Handle Emotions with Confidence and Success (Happy Decluttered Life, Book 10)
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 36 mins
- Release date: 25-03-24
- Language: English
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In "Parenting Teens with ADHD," Amazon best-selling author Kai M. Jordan draws from years of experience as a life coach and parent advocate.
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Brain-Boosting Foods for Women with ADHD
- Improve Concentration, Motivation, Mood, and Memory
- By: Estelle Rose
- Narrated by: Morgan Scott
- Length: 1 hr and 6 mins
- Unabridged
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Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!
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Empowering Women with ADHD
- By Anonymous User on 02-05-24
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Brain-Boosting Foods for Women with ADHD
- Improve Concentration, Motivation, Mood, and Memory
- Narrated by: Morgan Scott
- Length: 1 hr and 6 mins
- Release date: 16-11-23
- Language: English
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Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money....
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Reversing the Spiral of Depression for Teens
- Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
- By: Amy Mezulis PhD, Janet Shibley Hyde - foreword PhD
- Narrated by: Erin deWard
- Length: 3 hrs and 20 mins
- Unabridged
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Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.
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Reversing the Spiral of Depression for Teens
- Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
- Narrated by: Erin deWard
- Length: 3 hrs and 20 mins
- Release date: 10-09-24
- Language: English
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Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it.
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Procrastination
- Discover How to Cure Laziness, Overcome Bad Habits, Develop Motivation, Improve Self-Discipline, Adopt a Success Mindset, and Increase Productivity, Even If You Are a Lazy Person
- By: Deon Hillman
- Narrated by: Ivan Busenius
- Length: 3 hrs and 23 mins
- Unabridged
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If you are one of the countless people who continue to struggle with procrastination despite having tried all of the tricks and methods that the other audiobooks offered, don’t despair. The problem isn’t with you, rather it is that most methods and approaches are incomplete and only provide a short period of relief rather than an actual cure.
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if you need to stop procrastinating
- By Dilys Jenkinson on 25-04-22
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Procrastination
- Discover How to Cure Laziness, Overcome Bad Habits, Develop Motivation, Improve Self-Discipline, Adopt a Success Mindset, and Increase Productivity, Even If You Are a Lazy Person
- Narrated by: Ivan Busenius
- Length: 3 hrs and 23 mins
- Release date: 07-08-20
- Language: English
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Procrastination is an ever-growing problem for millions of people around the world, undermining their productivity and robbing them of the happiness and success they desire....
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Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
- By: Modern Psychology Publishing
- Narrated by: Terry F. Self
- Length: 2 hrs and 13 mins
- Unabridged
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Six little hormones pretty much determine your mood at every moment of your life. If one is out of balance, it can not only cause you to be depressed, it could also cause mayhem for the rest of your health. Learn what you can do about it.
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Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
- Narrated by: Terry F. Self
- Length: 2 hrs and 13 mins
- Release date: 05-02-19
- Language: English
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Six little hormones pretty much determine your mood at every moment of your life. If one is out of balance, it can not only cause you to be depressed, it could also cause mayhem for the rest of your health. Learn what you can do about it....
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Boxing Affirmations Workbook
- Increase Motivation and Be Your Own Boxing Coach, Improve Techniques Crush Training Workouts Beginners to Advanced
- By: Alexander Hudson
- Narrated by: Bruce Cannon
- Length: 8 hrs and 21 mins
- Unabridged
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If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion.
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Great Affirmation Book
- By Lee Nicholson on 24-04-23
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Boxing Affirmations Workbook
- Increase Motivation and Be Your Own Boxing Coach, Improve Techniques Crush Training Workouts Beginners to Advanced
- Narrated by: Bruce Cannon
- Length: 8 hrs and 21 mins
- Release date: 20-04-23
- Language: English
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If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion....
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Neuroplasticity
- Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
- By: Adrian Winship
- Narrated by: Robin Howatt Shrock
- Length: 3 hrs and 45 mins
- Unabridged
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Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?...you can utilize principles of neuroplasticity to improve cognitive flexibility, eliminate depression, and so much more without experiencing any negative side effects and without spending a lot of money!
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Take it only if you are fresh in topic.
- By Anonymous User on 01-12-22
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Neuroplasticity
- Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
- Narrated by: Robin Howatt Shrock
- Length: 3 hrs and 45 mins
- Release date: 19-06-19
- Language: English
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Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....
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The Self Confidence Evolution for Single Men
- 7 Keys to Power, Influence, and Success. Transform Your Personal Relationships and Professional Life. Improve Your Mindset Personality and Self Esteem.
- By: Jordan Elliott, J.D. Deleon
- Narrated by: Nathaniel Maclaughlan
- Length: 2 hrs and 59 mins
- Unabridged
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Anyone can develop powerful self-confidence, no matter how far down the power ladder you start. You just need someone to show you how, to mentor you in the ways of becoming a strong, outgoing, and intelligent personality. Through the seven keys I give you in this book, you’ll open the doorways to becoming the ideal version of yourself.
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A transformative guide!
- By Anonymous on 25-12-23
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The Self Confidence Evolution for Single Men
- 7 Keys to Power, Influence, and Success. Transform Your Personal Relationships and Professional Life. Improve Your Mindset Personality and Self Esteem.
- Narrated by: Nathaniel Maclaughlan
- Length: 2 hrs and 59 mins
- Release date: 06-02-23
- Language: English
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Anyone can develop powerful self-confidence, no matter how far down the power ladder you start. You just need someone to show you how, to mentor you in the ways of becoming a strong, outgoing, and intelligent personality....
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How to Journal for Mental Health
- The Powerful Self-Therapy Tool Proven to Help You Reduce Anxiety, Improve Well-Being & Start Thriving
- By: Janet Martin
- Narrated by: Janet Martin
- Length: 3 hrs and 55 mins
- Unabridged
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Modern life means we all have a long list of to-dos that greatly outweigh the time we have to accomplish them. In How to Journal For Mental Health, learn how to use your journal as a mental health tracker journal to identify and isolate what’s holding you back. Find solutions as you take time for self reflection and depression journal strategies.
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Opportunity to Deepen Connection with Yourself
- By Kay Kadsy on 10-11-21
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How to Journal for Mental Health
- The Powerful Self-Therapy Tool Proven to Help You Reduce Anxiety, Improve Well-Being & Start Thriving
- Narrated by: Janet Martin
- Length: 3 hrs and 55 mins
- Release date: 05-10-21
- Language: English
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Modern life means we all have a long list of to-dos that greatly outweigh the time we have to accomplish them. In How to Journal For Mental Health, learn how to use your journal as a mental health tracker journal to identify and isolate what’s holding you back....
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Women with ADHD
- The Stories, Struggles and Achievements of Women Diagnosed with ADHD as an Adult - Learn Life Management Techniques to Simplify and Improve Your Life, Includes 10 Practical ADHD Tips
- By: Barbara Oliver
- Narrated by: Krystina Bailey
- Length: 19 hrs and 53 mins
- Unabridged
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This audiobook is a complete manual on ADHD on women! It is not a simple information audiobook. It’s not a superficial audiobook. It is a complete journey of the world of ADHD on women that will help you understand more. You can finally return to live peacefully.
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Women with ADHD
- The Stories, Struggles and Achievements of Women Diagnosed with ADHD as an Adult - Learn Life Management Techniques to Simplify and Improve Your Life, Includes 10 Practical ADHD Tips
- Narrated by: Krystina Bailey
- Length: 19 hrs and 53 mins
- Release date: 25-02-22
- Language: English
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This audiobook is a complete manual on ADHD on women! It is not a simple information audiobook. It’s not a superficial audiobook. It is a complete journey of the world of ADHD on women that will help you understand more....
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The Power of Success Principles: 100 Life-Changing Secrets of Successful People
- Form New Habits, Improve Self-Discipline, Increase Productivity, Find Your Motivation & Advance Your Career
- By: David Newport
- Narrated by: Michael Reaves
- Length: 3 hrs and 15 mins
- Unabridged
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The magnificence of success is that it is accessible to you right at this moment. There is no deficiency of it in this world, just the absence of information and actions. Gain the knowledge to take control of your life now. This audiobook contains direct interviews, historical references, and scientific studies done on successful individuals and their habits.
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Useful practical tips, but nothing game-changing
- By Mr. Robins on 23-06-19
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The Power of Success Principles: 100 Life-Changing Secrets of Successful People
- Form New Habits, Improve Self-Discipline, Increase Productivity, Find Your Motivation & Advance Your Career
- Narrated by: Michael Reaves
- Length: 3 hrs and 15 mins
- Release date: 19-12-18
- Language: English
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The magnificence of success is that it is accessible to you right at this moment. There is no deficiency of it in this world, just the absence of information and actions. Gain the knowledge to take control of your life now....
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Hidden Persuaders: Background Music with Subliminal Suggestions to Improve Performance, Speed & Productivity
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 27 mins
- Unabridged
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This audiobook will bring you positive messaging embedded in four tracks by top New Age musicians. The specially created music will assist you in focusing your attention as subliminal messages are projected in the same chord and frequency as the music. No concentration is required — your subconscious mind will perceive the messages without resistance from your conscious mind. You may find it helpful to use the program as background music while you work.
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Hidden Persuaders: Background Music with Subliminal Suggestions to Improve Performance, Speed & Productivity
- Narrated by: Dick Sutphen
- Length: 1 hr and 27 mins
- Release date: 11-10-21
- Language: English
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This audiobook will bring you positive messaging embedded in four tracks by top New Age musicians. The specially created music will assist you in focusing your attention as subliminal messages are projected in the same chord and frequency as the music....
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Upgrade Yourself
- Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 2 hrs and 54 mins
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In Upgrade Yourself, you'll learn simple habits and strategies to transform your mindset and change your life for the better. You'll be introduced to the core of what you need to know to become the best version of yourself - nothing less! By the time you reach the end of Upgrade Yourself, you'll have a stronger mindset, you'll develop better habits, you'll have more discipline and a more exciting vision, and you'll be able to design a better life for yourself.
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Brilliant
- By safi m. on 05-03-21
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Upgrade Yourself
- Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life
- Narrated by: Joshua Alexander
- Length: 2 hrs and 54 mins
- Release date: 06-06-18
- Language: English
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In Upgrade Yourself, you'll learn simple habits and strategies to transform your mindset and change your life for the better. You'll be introduced to the core of what you need to know to become the best version of yourself - nothing less....
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How to Be Happy and Confident in Life
- By: Merle Wilson
- Narrated by: Lorraine Ansell
- Length: 59 mins
- Unabridged
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We live in challenging times when one needs to be exceptionally confident about his or her own self. A lack of self-confidence undermines our self-esteem and sense of security. You easily give way to doubt and fear if you lack confidence in your abilities. It's not just the fear of failure but also the anticipation of failure that stifles our dreams and ambitions. This book helps and guides you in the right direction to address issues of self-confidence and self-esteem and build your confidence once again.
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How to Be Happy and Confident in Life
- Narrated by: Lorraine Ansell
- Length: 59 mins
- Release date: 02-12-15
- Language: English
- This book helps and guides you in the right direction to address issues of self-confidence and self-esteem and build your confidence once again....
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Self Confidence
- How to Improve Your Self-Esteem
- By: Ben Anderson
- Narrated by: Evah Hamilton
- Length: 1 hr and 13 mins
- Unabridged
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While many things make up a person’s character and their levels of success, it is self-confidence that really sets us apart and positions us to achieving great things. If low levels of self-confidence are holding you back, and you feel as if you are getting nowhere, with the help of this audiobook, you can do something about it.
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Self Confidence
- How to Improve Your Self-Esteem
- Narrated by: Evah Hamilton
- Length: 1 hr and 13 mins
- Release date: 28-11-22
- Language: English
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While many things make up a person’s character and their levels of success, it is self-confidence that really sets us apart and positions us to achieving great things....
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The Procrastination Fix: 36 Strategies Proven to Cure Laziness and Improve Productivity
- Daily Training for Mental Toughness and Self Discipline
- By: Jacob Greene
- Narrated by: Lisa Grieves
- Length: 4 hrs and 10 mins
- Unabridged
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If you want to accomplish more in your work and life yet find yourself struggling with procrastination, listen to unlock those secrets for yourself!
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Fix that procrastination thing.
- By Georgina Medina on 17-05-19
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The Procrastination Fix: 36 Strategies Proven to Cure Laziness and Improve Productivity
- Daily Training for Mental Toughness and Self Discipline
- Narrated by: Lisa Grieves
- Series: Self Help Series for Mindset Habits, NLP Psychology and Self Development, Book 3
- Length: 4 hrs and 10 mins
- Release date: 18-03-19
- Language: English
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If you want to accomplish more in your work and life yet find yourself struggling with procrastination, listen to unlock those secrets for yourself....
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How to Influence People, Get Them to Like You and Earn More Respect
- 52 Life-Changing Ideas for Self-Improvement. Improve Your Charisma, Communicate Better, Increase Your Status and Become an Effective Leader
- By: A. V. Mendez
- Narrated by: Trevor Ohaire
- Length: 57 mins
- Unabridged
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Do you get passed up on promotions even though you're the most deserving candidate? Do other people seem to feel threatened by you? Do you feel like you're not getting the admiration and attention of your colleagues? Then this audiobook is for you.
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Very clear set of actionable instructions
- By I.S. on 26-01-21
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How to Influence People, Get Them to Like You and Earn More Respect
- 52 Life-Changing Ideas for Self-Improvement. Improve Your Charisma, Communicate Better, Increase Your Status and Become an Effective Leader
- Narrated by: Trevor Ohaire
- Length: 57 mins
- Release date: 17-10-20
- Language: English
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Do you get passed up on promotions even though you're the most deserving candidate? Do other people seem to feel threatened by you? Do you feel like you're not getting the admiration and attention of your colleagues? Then this audiobook is for you....
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Believe to Achieve
- How to Create a Positive Mindset for Every Aspect of Your Life
- By: Merle Wilson
- Narrated by: John Connolly
- Length: 2 hrs and 30 mins
- Unabridged
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If you need to make positive changes in all areas of your life, this book is a must for you. You will be guided along your journey. Expect to see some positive results immediately.
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Believe to Achieve
- How to Create a Positive Mindset for Every Aspect of Your Life
- Narrated by: John Connolly
- Length: 2 hrs and 30 mins
- Release date: 02-12-15
- Language: English
- If you need to make positive changes in all areas of your life, this book is a must for you. You will be guided along your journey. Expect to see some positive results immediately....
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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