Parenting Outdoors
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Too depressing to finish
- By Kindle Customer on 31-05-24
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 10-09-19
- Language: English
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Power Down to Power Up
- By: Josephine Perry, Lexie Williamson
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Unabridged
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Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.
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Good,Not Great
- By AnAmaaazonCustomer on 06-04-22
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Power Down to Power Up
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Release date: 31-03-22
- Language: English
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Sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson share a practical relaxation programme to settle the mind and unlock higher performance and productivity....
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The Ultra Mindset
- By: Travis Macy, John Hanc
- Narrated by: Brian Hutchison
- Length: 7 hrs and 28 mins
- Unabridged
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Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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Mediocre
- By Van Dieu on 18-11-15
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The Ultra Mindset
- Narrated by: Brian Hutchison
- Length: 7 hrs and 28 mins
- Release date: 14-04-15
- Language: English
- Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah....
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- By: Scott Douglas, Alison Mariella Désir
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Great read
- By Deb Hele on 15-03-21
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 17-04-18
- Language: English
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....
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Hiking Through
- One Man's Journey to Peace and Freedom on the Appalachian Trail
- By: Paul Stutzman
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 32 mins
- Unabridged
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After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart - the call to a challenge, the call to pursue a dream. With a mixture of dread and determination, Paul left his job, traveled to Georgia, and took his first steps on the Appalachian Trail. What he learned during the next four and a half months changed his life and can change yours as well. In Hiking Through, you'll join Paul on his remarkable 2,176-mile trip through 14 states in search of peace and a renewed sense of purpose.
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Transformational journey for him and me
- By Sophie Ann on 12-09-23
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Hiking Through
- One Man's Journey to Peace and Freedom on the Appalachian Trail
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 32 mins
- Release date: 24-11-15
- Language: English
- After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart - the call to a challenge, the call to pursue a dream....
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What It Takes to Be #1
- Vince Lombardi on Leadership
- By: Vince Lombardi
- Narrated by: Michael Prichard
- Length: 4 hrs and 25 mins
- Unabridged
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In What It Takes to Be #1, Vince Lombardi, Jr. explores his father's leadership philosophy and extracts powerful lessons about what it takes to be an effective leader. Taking as his jumping-off point his father's legendary 1970 speech on the supreme importance of self-knowledge, character, and integrity, Lombardi, Jr. examines each of those qualities and offers guidelines on cultivating and applying them at work and in your personal life.
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What It Takes to Be #1
- Vince Lombardi on Leadership
- Narrated by: Michael Prichard
- Length: 4 hrs and 25 mins
- Release date: 05-08-21
- Language: English
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In What It Takes to Be #1, Vince Lombardi, Jr. explores his father's leadership philosophy and extracts powerful lessons about what it takes to be an effective leader....
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- By: Angela J. Hanscom
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 27 mins
- Unabridged
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Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break.
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Highly repetitive
- By Jennifer on 07-09-21
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 27 mins
- Release date: 14-07-16
- Language: English
- Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need outdoor play....
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- By: Amy Saltzman MD, Jim Thompson - foreword
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Unabridged
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Release date: 25-02-20
- Language: English
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....
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Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- By: Todd Durkin, Drew Brees - foreword, Mike Yorkey - contributor
- Narrated by: Todd Durkin
- Length: 7 hrs and 44 mins
- Unabridged
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As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
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Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- Narrated by: Todd Durkin
- Length: 7 hrs and 44 mins
- Release date: 26-01-21
- Language: English
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Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset....
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- By: Dan Brodsky-Chenfeld
- Narrated by: Nicholas Tecosky
- Length: 9 hrs and 18 mins
- Unabridged
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World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- Narrated by: Nicholas Tecosky
- Length: 9 hrs and 18 mins
- Release date: 27-01-13
- Language: English
- World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life....
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Sports Betting for Winners
- Tips and Tales from the New World of Sports Betting
- By: Rob Miech
- Narrated by: Barry Abrams
- Length: 10 hrs and 5 mins
- Unabridged
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The legalization of sports wagering has increased the pot exponentially. But navigating the new systems can be tricky. If you're a newcomer ready to bet on sports as an occasional pastime, veteran sports writer and Las Vegas insider Rob Miech delivers a vital primer on terminology, options, and procedures. If you're already taking advantage of the sports betting world as a money-spinning career, he shares the latest approaches and all-new game-changing techniques by tapping the skills, secrets of success, and cautionary counsel of players on both sides of the counter.
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Sports Betting for Winners
- Tips and Tales from the New World of Sports Betting
- Narrated by: Barry Abrams
- Length: 10 hrs and 5 mins
- Release date: 29-10-19
- Language: English
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Sports Betting for Winners shows how, with the right information and a sprinkling of luck, you can capitalize on the numbers behind the numbers and take the bettor's game to the next level....
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To See Every Bird on Earth
- A Father, A Son, and a Lifelong Obsession
- By: Dan Koeppel
- Narrated by: John McDonough
- Length: 10 hrs and 6 mins
- Unabridged
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From well-known nature and adventure writer Dan Koeppel, whose work has appeared in Audubon and National Geographic Adventure, comes this true story of one bird watcher's incredible achievements.
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To See Every Bird on Earth
- By Amazon Customer on 22-04-21
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To See Every Bird on Earth
- A Father, A Son, and a Lifelong Obsession
- Narrated by: John McDonough
- Length: 10 hrs and 6 mins
- Release date: 06-05-05
- Language: English
- When the author's father Richard was 11 years old, he spotted a Brown Thrasher, and his fascination with birds began....
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Relentless
- Secrets of the Sporting Elite
- By: Alistair Brownlee
- Narrated by: Alistair Brownlee
- Length: 8 hrs and 56 mins
- Unabridged
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In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly four years interviewing and training with some of the greatest minds in sport to discover what it takes to become—and remain—a champion.
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Amazing book - inspirational
- By Will T on 09-07-21
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Relentless
- Secrets of the Sporting Elite
- Narrated by: Alistair Brownlee
- Length: 8 hrs and 56 mins
- Release date: 08-07-21
- Language: English
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In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly four years interviewing and training with some of the greatest minds in sport to discover what it takes to become—and remain—a champion....
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Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- By: Bruce Lee
- Narrated by: Peter Kim
- Length: 5 hrs and 39 mins
- Unabridged
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Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease.
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Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- Narrated by: Peter Kim
- Length: 5 hrs and 39 mins
- Release date: 11-06-24
- Language: English
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Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world.
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Fear Less
- How to Win at Life Without Losing Yourself
- By: Dr Pippa Grange
- Narrated by: Dr Pippa Grange
- Length: 6 hrs and 46 mins
- Unabridged
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We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that’s never truly satisfying. There is another way. A way to find our true voice, to win on our own terms.
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A priceless piece of art
- By Sonam on 27-10-20
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Fear Less
- How to Win at Life Without Losing Yourself
- Narrated by: Dr Pippa Grange
- Length: 6 hrs and 46 mins
- Release date: 23-07-20
- Language: English
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We strive for success, but we are rarely happy....
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Knowing the Score
- My Family and Our Tennis Story
- By: Judy Murray
- Narrated by: Judy Murray
- Length: 8 hrs and 7 mins
- Unabridged
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What happens when you find you have exceptional children? Do you panic? Put your head in the sand? Or risk everything and jump in headfirst? As mother to tennis champions Jamie and Andy Murray, Scottish national coach, coach of the Fed Cup and general all-round can-do woman of wonder, Judy Murray is the ultimate role model for believing in yourself and reaching out to ambition. As a parent, coach and leader, she is an inspiration who has revolutionised British tennis.
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So interesting
- By L. Long on 18-07-17
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Knowing the Score
- My Family and Our Tennis Story
- Narrated by: Judy Murray
- Length: 8 hrs and 7 mins
- Release date: 15-06-17
- Language: English
- It was the day I put the tennis balls into the tumble dryer that I realised I thought about tennis a little bit differently....
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Champion Thinking
- How to Find Success Without Losing Yourself
- By: Simon Mundie
- Narrated by: Simon Mundie
- Length: 7 hrs and 3 mins
- Unabridged
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As the sports reporter for BBC Radio 1 for the best part of a decade, Simon Mundie was pitch-side at many of the most high-profile sporting events in history. It was often thrilling, but when he took to the airwaves to report on what he had seen, it increasingly felt like something was missing. The emphasis always seemed to be on results, tactics and the score. But as the saying goes, sport is a metaphor for life – so Simon set out to explore that.
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A profound distillation of the best minds in sport, psychiatry and philosophy
- By Monkfish_57 on 17-05-24
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Champion Thinking
- How to Find Success Without Losing Yourself
- Narrated by: Simon Mundie
- Length: 7 hrs and 3 mins
- Release date: 18-01-24
- Language: English
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Simon Mundie, host of The Life Lessons podcast, draws on interviews with some of the world’s sporting legends to redefine how we understand – and pursue - success through 8 key lessons....
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How to Be a Champion Every Day
- 6 Timeless Keys to Success
- By: Joe Theismann
- Narrated by: Joe Theismann
- Length: 4 hrs and 25 mins
- Unabridged
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Overachiever Joe Theismann had reached the pinnacle of success as an elite NFL quarterback, with a Super Bowl victory and NFL MVP award. But the memory that sticks with many fans is the gruesome injury - his leg was shattered on Monday Night Football - that ended his career. The end of his days on the gridiron wasn't the end of life for Theismann, though. In How to Be a Champion Every Day, Theismann recounts stories from his impressive career, providing an inspirational guide for how to succeed on a team, in your career, and in your everyday life.
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How to Be a Champion Every Day
- 6 Timeless Keys to Success
- Narrated by: Joe Theismann
- Length: 4 hrs and 25 mins
- Release date: 03-11-20
- Language: English
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In How to Be a Champion Every Day, former NFL quarterback Joe Theismann recounts stories from his impressive career, providing an inspirational guide for how to succeed on a team, in your career, and in your everyday life....
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Becoming a Mountain
- Himalayan Journeys in Search of the Sacred and the Sublime
- By: Stephen Alter
- Narrated by: Stephen Hoye
- Length: 10 hrs and 42 mins
- Unabridged
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Stephen Alter was raised by American missionary parents in the hill station of Mussoorie, in the foothills of the Himalayas, where he and his wife Ameeta, now live. Their idyllic existence was brutally interrupted when four armed intruders invaded their house and viciously attacked them, leaving them for dead. The violent assault and the trauma of almost dying left him questioning assumptions he had lived by since childhood. For the first time, he encountered the face of evil and the terror of the unknown.
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🔥🔥🔥🔥
- By Anonymous User on 19-09-18
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Becoming a Mountain
- Himalayan Journeys in Search of the Sacred and the Sublime
- Narrated by: Stephen Hoye
- Length: 10 hrs and 42 mins
- Release date: 10-03-15
- Language: English
- Stephen Alter was raised by American missionary parents in the hill station of Mussoorie, in the foothills of the Himalayas, where he and his wife Ameeta, now live....
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Soccer Dad
- A Father, a Son, and a Magic Season
- By: W. D. Wetherell
- Narrated by: Todd Ellis
- Length: 6 hrs and 15 mins
- Unabridged
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Writing with the same descriptive flair that has won his novels so much praise, W. D. Wetherell tells the true story of his high-school-age son's winning soccer season. Soccer Dad is simultaneously the candid reflections of a devoted father and the enthusiastic observations of a diehard soccer fan. When Matt enters his senior year of high school, it is not without myriad parenting concerns on the part of his father, author W. D. Wetherell. What is his role in shaping his son's future? What will life be like when Matt is away at college? And what of Matt's soccer season?
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Soccer Dad
- A Father, a Son, and a Magic Season
- Narrated by: Todd Ellis
- Length: 6 hrs and 15 mins
- Release date: 01-02-13
- Language: English
- Writing with the same descriptive flair that has won his novels so much praise, W. D. Wetherell tells the true story of his high-school-age son's winning soccer season...
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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