Personal Safety

A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion—tools and skills to build confidence, fight back, and live life on your own terms.

Self-defense isn’t just about firearms—it’s about mindset, knowledge, and skills. Even if you prefer non-lethal methods, knowing where to start is key. This guide combines expert insights from law enforcement, medics, and investigators to give you a complete self-defense plan.

The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, holding a weapon or positioning to strike you, one's levels of trust and confidence can increase. This simple example can serve as a reminder to all of us in many of the complex moments we have to deal with, and difficult decisions we have to make, in everyday life.

Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep. The frenetic pace of today's world, and how it has stretched the limits of our physiology means that too many people are running in survival mode. It is time for us to make different—and conscious—choices if we want to thrive rather than survive & be psychologically safe.

The global economy is more fragile than ever. With rising inflation, exploding national debt, failing banks, and increasing political unrest, the warning signs are clear. The next economic collapse is not a question of if — but when. Are you ready? In How to Survive Economic Collapse & The Next Great Depression, Shahzad Kayani delivers a complete survival guide for navigating financial disasters, food shortages, hyperinflation, government overreach, and civil unrest.

Every parent must navigate the tricky situation of teaching kids about personal boundaries in a healthy, age-appropriate manner. Finding the right personal safety books to do it, however, just got easier with this book about personal space. Little Nick’s story is a consent book for parents to listen to with their little boys and girls. In this boundaries for kids book, Little Nick experiences several situations that make him uncomfortable, but once he tells his parents, he gains new ways to address the situations.

Having a pet dragon is so much fun. You can teach him to sit, roll over, and play. You can teach him to make friends, control his anger, overcome his anxiety, show respect, and much more.

In Taken No More: Protect Your Children Against Traffickers and Cults, Robin Boyle-Laisure warns parents, caregivers, and guardians about the dangers of human trafficking and cults. She offers tips on how to talk to children of any age to make sure they are aware and on guard but not sheltered, and includes an entire chapter devoted to online predatory behavior due to its ever-rising influence. Boyle-Laisure also describes the progressive stages of targeting, grooming, recruitment, coercion, and control and provides warning signs that a child is being groomed.

With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.

As tens of millions of Americans are living longer lives, longevity is creating challenges that cut across race, class, and gender. Caregivers help older relatives for “free,” but with high costs to themselves. The institutions built to protect older people—like nursing homes and guardianship—too often harm them instead. And epidemics of isolation and loneliness make older people vulnerable to all sorts of harm. In The Measure of Our Age, elder justice expert and MacArthur “genius” grant recipient M.T. Connolly investigates the systems we count on to protect us as we age.

In Mom on the Run, I'll walk you through the creation of your own step-by-step on-the-go preparedness plan which will effortlessly have your most needed items at your fingertips whether you're at the playground, in a store, or out with a friend.

Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don't need to do all the "right" things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety - more than any other factor - is scientifically linked to raising kids who live, love, and lead well.

전직 교사 엘렌 홈즈는 학생 한 명의 죽음에 '책임이 있는' 사람이다. 엘렌은 그 사건으로 인해 감옥에 들어갔다가 이제야 막 다시 사회로 나온 참이다. 전국적 뉴스가 됐던 그 사건 때문에 어떤 사람들은 엘렌이 남은 평생을 계속 감옥에서 보내기를 바랐지만... 지금 엘렌이 가지고 있는 계획? 최대한 웅크리고 지내기, 남의 눈에 띄지 않기. 한편으로는 새 일자리인 공원 녹지과 일을 제대로 배우면서, 재사회화위원회의 권고에 따라 탐정 코스도 이수하고, 아무튼 과거에 머물지만은 않기로 결심을 했다.

On the internet, on playgrounds, and in schools across the country, thousands of elementary and middle school kids are picked on, teased, and harassed by bullies. It's something that can jeopardize a child's development -- unless they have the tools to help stop bullying in its tracks.

Sophie is on a mission. You can call her Agent S. Like any good spy, Sophie knows how to be safe. She helps her brother stay away from danger too. They watch for speeding cars. They avoid strangers. And they never goof around on the school bus!

Now, more than ever, people around the world are aware of threats to their personal safety and are searching for ways to protect themselves and their loved ones. Stay Safe will empower you, increase your awareness, and sharpen your decision making process, aid your understanding of violence, and enable you to respond quickly and effectively when facing potentially dangerous situations.

If you’re a teenager or young adult asking this question, there’s probably a reason. Have you heard rumors about someone you know getting assaulted? Do you worry about date rape? Or perhaps you’ve experienced sexual assault and didn’t know what to do or where to turn. Be Strong, Be Wise will help!

Are you a parent who wants to make sure your child knows about personal safety? Do you want to give them the confidence they need to set healthy boundaries? Or do you want to explore key topics like consent, bullying, private parts, and appropriate vs inappropriate touching in an age-appropriate manner? Then this book is for you!

Each year Americans lose billions of dollars to fraudulent activity. The Madoffs Among Us explains in graphic detail how and why people fall prey. Most importantly, it tells you how to easily identify the people who perpetrate these crimes and avoid their deceitful practices. Why do smart people fall for these cons? What are today’s most common scams? And how can you avoid becoming a victim?

Being a teenager has never been easy, but in recent years, with the rise of the Internet and social media, it has become exponentially more challenging. Bullying, once thought of as the province of queen bees and goons, has taken on new, complex, and insidious forms, as parents and educators know all too well.