Stretching Exercises

Product list
    • From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
    • By: RHP
    • Narrated by: J.H. Pii
    • Length: 2 hrs and 45 mins
    • Release date: 01-06-21
    • Language: English
    • 5 out of 5 stars 10 ratings
    • In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever
    • By: Michael Smith
    • Narrated by: Nikki Barnes
    • Series: Strength Training for Seniors
    • Length: 3 hrs and 3 mins
    • Release date: 13-09-23
    • Language: English
    • Not rated yet
    • Do you finally want to say goodbye to joint pain and discover something that reduces the pain and helps you move? Are you looking for simple exercises that you can do from the comfort of your home? If so, then this book is definitely for you....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60
    • By: Baz Thompson, Britney Lynch
    • Narrated by: John J. Grace
    • Length: 1 hr and 42 mins
    • Release date: 11-10-21
    • Language: English
    • Not rated yet
    • It’s never too late to start stretching exercises for health, strength, and mobility! Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Regular stretching keeps our limbs flexible, elongated....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
    • By: Benjamin Lucas
    • Narrated by: Charles D. Hines
    • Length: 2 hrs and 53 mins
    • Release date: 01-02-23
    • Language: English
    • Not rated yet
    • I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Stretching Exercises to Regain and Maintain Your Optimum Flexibility
    • By: Milo Kemp
    • Narrated by: John William Cantees
    • Length: 2 hrs and 11 mins
    • Release date: 20-10-20
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Do you want to feel as nimble and care-free as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right? Listen to find out more....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • By: Henrik Mulford
    • Narrated by: Kasey Carollo
    • Length: 4 hrs and 57 mins
    • Release date: 28-02-22
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
    • By: Sal Di Stefano
    • Narrated by: Sal Di Stefano
    • Length: 5 hrs and 16 mins
    • Release date: 27-04-21
    • Language: English
    • 4.5 out of 5 stars 80 ratings
    • Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • 2 Books in 1 – Simple Workouts to Build Strength, Energy, Mobility, and Stability (Stretching Exercise & Fitness, Book 3)
    • By: Francis Papun
    • Narrated by: Derik Hendrickson
    • Series: Stretching Exercise & Fitness, Book 3
    • Length: 4 hrs and 14 mins
    • Release date: 03-03-23
    • Language: English
    • Not rated yet
    • Aging doesn't have to be a scary experience where you notice your body slowly withering away. Just because it's common to see your elderly friends become less active, it doesn't mean you have to follow suit....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • How to Master Bodyweight Training and Take It to the Next Level with Your Complete Guide to Stretching
    • By: Milo Kemp
    • Narrated by: John William Cantees
    • Length: 5 hrs and 45 mins
    • Release date: 10-12-20
    • Language: English
    • 5 out of 5 stars 11 ratings
    • No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight....

    £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • By: Brett Larkin
    • Narrated by: Brett Larkin
    • Length: 7 hrs and 58 mins
    • Release date: 19-12-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Build Flexibility, Prevent Pain, & Enhance Daily Performance
    • By: T. Mittleider
    • Narrated by: Valerie Gilbert
    • Length: 4 hrs and 6 mins
    • Release date: 24-01-25
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Do you wake up stiff and sore, fearing that aging will worsen? Does chronic pain keep you from feeling your best? Are you looking for simple, enjoyable exercises that improve your physical well-being?

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • The Ultimate Beginner’s Book Collection for Splits Stretching + Finally Gain the Self-Discipline to Exercise
    • By: Freddie Masterson
    • Narrated by: Domingo Montez, Steve Atkins-Linnell
    • Length: 2 hrs and 11 mins
    • Release date: 18-05-18
    • Language: English
    • 5 out of 5 stars 1 rating
    • In this 2-in-1 bundle, discover simple routine exercises you can practice daily to stretch your muscle fibers to gain flexibility and balance, and learn how to develop discipline strategies to build your willpower and increase your mental toughness to apply to your exercise programs....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

  • £3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
    • By: Baz Thompson
    • Narrated by: Mike Rogers
    • Length: 4 hrs and 3 mins
    • Release date: 15-03-22
    • Language: English
    • Not rated yet
    • You’re never too old to start stretching, and you don’t have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • 55 Simple Steps to Stay Strong, Mobile, and Independent
    • By: Ross Taosaka JD LMT
    • Narrated by: Andrew Rowe
    • Length: 4 hrs and 28 mins
    • Release date: 12-06-23
    • Language: English
    • Not rated yet
    • With this book, you can look forward to increased strength and greater flexibility. As a result, you’ll remain independent and be able to live the life that you planned. So shake off any doubts, take on these exercises, and let’s start living the good life. It’s time....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • How Anyone Can Master Balance, Flexibility, and Joint Health in Just Minutes a Day
    • By: Allan Fox
    • Narrated by: Kim Miller
    • Length: 2 hrs and 43 mins
    • Release date: 16-04-24
    • Language: English
    • 5 out of 5 stars 44 ratings
    • Discover the power of stretching with "Stretching for Seniors." Embrace a healthier lifestyle with improved flexibility, balance, and joint health.

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Flexibility Exercises for the Top Ten Activities of Active People Over 50
    • By: Alicia Diaz, Lee Davidson
    • Narrated by: Livi Salinger
    • Length: 4 hrs and 47 mins
    • Release date: 29-10-21
    • Language: English
    • Not rated yet
    • Discover proper stretching and its role in securing the type of lifestyle you want: physically fit, healthy, active, and your body melting fat at an appropriate rate. There’s no better time to kickstart your journey back to health....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

  • £2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Mit nur 3 Übungen täglich zu weniger Stress, Angst, Bauchfett und mehr Wohlbefinden
    • By: Leonie Jakobsen
    • Narrated by: Louisa Klein
    • Length: 6 hrs and 50 mins
    • Release date: 25-06-25
    • Language: German
    • Not rated yet
    • Sie möchten etwas für Ihren Körper tun, aber stumpfes Gewichtetraining ist nicht Ihr Ding? Sie wollen auf natürliche Weise Muskeln kräftigen, beweglicher werden und Verspannungen lösen? Dabei soll auch die mentale Ebene nicht vernachlässigt werden.

    £13.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • 2 Books in 1: Step by Step Fully Illustrated Balance and Stretching Exercises for Fall Prevention, Improved Stability, and Posture
    • By: Robert Balazs
    • Narrated by: David Turner
    • Length: 5 hrs and 21 mins
    • Release date: 18-03-24
    • Language: English
    • Not rated yet
    • If you are looking for a step-by-step guide of fully illustrated home workouts for fall prevention, and improved stability and posture, this is the perfect book for you.

    £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.