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New Releases
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Big Mouth
- By: Vogue Williams
- Narrated by: Vogue Williams
- Length: 5 hrs and 56 mins
- Unabridged
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Big Mouth is the perfect name for my book. Everyone is known for something and I truly believe I am known for the size of my gob. Luckily, I love doing all things oral; eating, talking and a few other bits I would rather keep private. Ah Fuck It I’ll tell you, I enjoy catching food people throw at my mouth because it’s as big as a goal and they never miss. We all know social media only offers a little part of what somebody is like so I’m taking this opportunity to defrost my crazy and let it all out.
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I love vogue but this book was very odd
- By Amazon Customer on 26-05-25
By: Vogue Williams
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The Confidence Ritual
- Give yourself a glow up from the inside out
- By: Jules Von Hep
- Narrated by: Jules Von Hep
- Length: 6 hrs and 2 mins
- Unabridged
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With his trademark energy and encouragement, Jules von Hep reveals the transformative power of banishing negativity and reclaiming your self-worth in a world filled with pressures and expectations. Combining his personal story of how he learned to love his own body—and what he learned from years of spray tanning people from all walks of life—with practical tips, Jules' book provides a step-by-step guide to a life filled with self-assurance, fulfilment and a glow that emanates from deep within.
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A Truly Uplifting and Transformative Read
- By Amazon Customer on 10-06-25
By: Jules Von Hep
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Unapologetic
- Unshackle Your Shame, Reclaim Your Power
- By: Annalie Howling
- Narrated by: Annalie Howling, Maya Sondhi
- Length: 4 hrs and 12 mins
- Unabridged
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Shame is difficult to express, but in Unapologetic, I've given it a voice. I uncover the secrets shame tries to keep hidden. When we realize we're not alone, shame loses its grip, and we reclaim our power. It isolates us, damages our relationships, and keeps us disconnected but it doesn't have to.
By: Annalie Howling
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Shame
- The Path Out of Hell
- By: Carolyn Cowan
- Narrated by: Carolyn Cowan
- Length: 10 hrs and 45 mins
- Unabridged
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In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame. The path you will take through this book will reveal what shame is, how you ended up with it, what you have done with it, and how to create change. It is an epic journey for which Carolyn has a thoroughly road-tested map. The end goal is to ask you to make choice to change and take responsibility for that in a way that you will have never heard, nor conceived of, before.
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An extraordinarily powerful and transformative work
- By Lucy Chamberlain on 06-06-25
By: Carolyn Cowan
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I Hate Myself
- Overcome Self-Loathing and Realize Why You're Wrong About You
- By: Blaise Aguirre MD
- Narrated by: Lee Goettl
- Length: 8 hrs and 18 mins
- Unabridged
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In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
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Shadow Work and Self-Mastery
- 2-in-1 Guide, Workbook, and Journal to Release Past Trauma, Quit Destructive Behaviors, and Build Healthy Relationships Through Deep Self-Awareness and Authentic Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 10 hrs and 2 mins
- Unabridged
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Feeling stuck, repeating emotional patterns, or struggling with relationships? What if healing means embracing parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal to help you integrate your hidden self, break free from triggers, and embrace self-acceptance.
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Healing One Layer at a Time
- By Shipmate Veteran on 08-06-25
By: Lulu Nicholson
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Big Mouth
- By: Vogue Williams
- Narrated by: Vogue Williams
- Length: 5 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Big Mouth is the perfect name for my book. Everyone is known for something and I truly believe I am known for the size of my gob. Luckily, I love doing all things oral; eating, talking and a few other bits I would rather keep private. Ah Fuck It I’ll tell you, I enjoy catching food people throw at my mouth because it’s as big as a goal and they never miss. We all know social media only offers a little part of what somebody is like so I’m taking this opportunity to defrost my crazy and let it all out.
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I love vogue but this book was very odd
- By Amazon Customer on 26-05-25
By: Vogue Williams
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The Confidence Ritual
- Give yourself a glow up from the inside out
- By: Jules Von Hep
- Narrated by: Jules Von Hep
- Length: 6 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
With his trademark energy and encouragement, Jules von Hep reveals the transformative power of banishing negativity and reclaiming your self-worth in a world filled with pressures and expectations. Combining his personal story of how he learned to love his own body—and what he learned from years of spray tanning people from all walks of life—with practical tips, Jules' book provides a step-by-step guide to a life filled with self-assurance, fulfilment and a glow that emanates from deep within.
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A Truly Uplifting and Transformative Read
- By Amazon Customer on 10-06-25
By: Jules Von Hep
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Unapologetic
- Unshackle Your Shame, Reclaim Your Power
- By: Annalie Howling
- Narrated by: Annalie Howling, Maya Sondhi
- Length: 4 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Shame is difficult to express, but in Unapologetic, I've given it a voice. I uncover the secrets shame tries to keep hidden. When we realize we're not alone, shame loses its grip, and we reclaim our power. It isolates us, damages our relationships, and keeps us disconnected but it doesn't have to.
By: Annalie Howling
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Shame
- The Path Out of Hell
- By: Carolyn Cowan
- Narrated by: Carolyn Cowan
- Length: 10 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame. The path you will take through this book will reveal what shame is, how you ended up with it, what you have done with it, and how to create change. It is an epic journey for which Carolyn has a thoroughly road-tested map. The end goal is to ask you to make choice to change and take responsibility for that in a way that you will have never heard, nor conceived of, before.
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An extraordinarily powerful and transformative work
- By Lucy Chamberlain on 06-06-25
By: Carolyn Cowan
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I Hate Myself
- Overcome Self-Loathing and Realize Why You're Wrong About You
- By: Blaise Aguirre MD
- Narrated by: Lee Goettl
- Length: 8 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
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Shadow Work and Self-Mastery
- 2-in-1 Guide, Workbook, and Journal to Release Past Trauma, Quit Destructive Behaviors, and Build Healthy Relationships Through Deep Self-Awareness and Authentic Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 10 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Feeling stuck, repeating emotional patterns, or struggling with relationships? What if healing means embracing parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal to help you integrate your hidden self, break free from triggers, and embrace self-acceptance.
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Healing One Layer at a Time
- By Shipmate Veteran on 08-06-25
By: Lulu Nicholson
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Treatments for Your OCD Intrusive Thoughts, 3rd Edition
- A 3-Step Program to Embracing Acceptance and Finding Inner Peace
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 27 mins
- Unabridged
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Struggling to find peace amidst OCD’s challenges? Breaking Free from OCD: Discovering God’s Guidance and Strengthening Relationships combines faith, science, and practical steps to help you overcome obsessive thoughts and build a meaningful, connected life.
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Gave Me a New Way to Handle the Noise
- By Anonymous User on 11-06-25
By: John White Jr.
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A Doctor's Devotions, Volume 1
- A Doctor's Devotions: For Colleagues, Patients and Friends Volumes I Through VIII
- By: Johannes Veldhuis MD
- Narrated by: Paul Maitrejean
- Length: 10 hrs and 24 mins
- Unabridged
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Dr. Johannes Veldhuis is a retired endocrinologist who dedicated 54 years to medical studies, patient care, medical research and teaching in both academic and private sectors. Inspired by the challenges of an academic medical career, he turned to the Judeo-Christian scriptures, crafting daily devotions to share words of life, light, mercy and truth with a broader audience across 10 volumes of inspiration.
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Break Free from Toxic Relationships
- How Anyone Can Overcome Emotional Manipulation, Break Trauma Bonds, Recover From Narcissistic Abuse, and Set Strong Boundaries to Reclaim Your Confidence
- By: Vicky Lane
- Narrated by: GJ Walker
- Length: 4 hrs and 31 mins
- Unabridged
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This compassionate and empowering guide provides a step-by-step path to help you recognize toxic patterns, set firm boundaries, and rebuild your self-worth. With practical insights, real-life stories, and proven strategies, this book will help you break free and move forward with confidence.
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super good audiobook
- By Jo fairley on 11-06-25
By: Vicky Lane
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Shine Your Damn Light!
- A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks
- By: Phoenix J. Waldren
- Narrated by: Phoenix J. Waldren
- Length: 3 hrs and 38 mins
- Unabridged
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Tired of Fluff and Woo-Woo Self-Help? This Book is for YOU! Shine Your Damn Light: A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks Are you an introvert navigating a world that values loudness over quiet brilliance? Does the thought of chanting affirmations or “aligning your chakras” make you roll your eyes? Ready to find inner peace and confidence—your way? Look no further! This unapologetically practical and laugh-out-loud guide is here to help you: Own Your Quiet Badassery: Recognize and embrace your strengths as an introvert.
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Finally, a No Nonsense Boost for Quiet Types
- By Trinity on 01-06-25
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The Ultimate Guide to Critical Thinking & Personal Development
- A Two-Book Collection on Smarter Decisions, Problem-Solving, Confidence, and Success Habits
- By: Kevin Brown
- Narrated by: James Jackson
- Length: 8 hrs and 9 mins
- Unabridged
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Whether you’re battling procrastination, struggling with self-confidence, or trying to build habits that stick, this two-in-one collection will help you take control and create real, lasting change.
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Clear Thinking Meets Real Growth
- By Lunar on 24-05-25
By: Kevin Brown
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Unkind Mind
- The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good
- By: Betsy Holmberg PhD
- Narrated by: Sharmila Devar
- Length: 4 hrs and 36 mins
- Unabridged
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Does it ever feel like there's a hypercritical, negative voice inside your head, telling you that you aren't good enough, pretty enough, smart enough, or worthy of success or love? Negative self-talk is all too common, especially for women. This inner critic originally served an important evolutionary purpose—to ensure survival. The problem is, this voice can be difficult to "switch off," leading to anxiety, depression, and low self-esteem. So, how can you move past negative self-talk and start living with confidence?
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The Ultimate Self-Care Handbook
- 1000+ Hassle-Free Ideas to Escape Burnout, Reduce Stress, and Reclaim Your Life (Revive & Thrive)
- By: Lorilee Lucas
- Narrated by: Jimmy Alli
- Length: 5 hrs and 5 mins
- Unabridged
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Stop Surviving and Start Thriving—Your Self-Care Revolution Begins Here! Are you drowning in stress and responsibilities, unsure where to even begin with self-care? Do you feel guilty every time you try to prioritize yourself, even though deep down, you know you need to? What if you could replace exhaustion with energy and create a balanced, fulfilling, and joyful life? The Ultimate Self-Care Handbook offers clear, actionable steps you can start using right away. With the help of a self-assessment quiz, you'll uncover the areas of your life that need the most support.
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A gentle reminder I truly needed
- By Mairrem Colinne on 10-06-25
By: Lorilee Lucas
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The Essential Enneagram (Revised & Updated)
- The Definitive Personality Test and Self-Discovery Guide
- By: David Daniels, Virginia Price
- Narrated by: Lisa Larsen
- Length: 4 hrs and 29 mins
- Unabridged
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A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide.
By: David Daniels, and others
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Detén la Ansiedad y el Estrés
- 23 Maneras de Vivir Una Vida Sin Caos ni ira. Vive con Propósito, Alegría y Significado.
- By: Drake White
- Narrated by: Echo Narrate Studios
- Length: 7 hrs and 6 mins
- Unabridged
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Para millones de personas, la ansiedad y el estrés convierten la vida diaria en una batalla mental constante. Cuanto más luchas contra ellos, más fuertes parecen volverse. Tal vez hayas intentado distraerte o seguir consejos de autoayuda, solo para quedar atrapado en el mismo ciclo. Pero ¿y si la respuesta no es eliminar la ansiedad, sino aprender a gestionarla de una forma que te brinde verdadera paz?
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No conecté tanto
- By Anonymous User on 29-05-25
By: Drake White
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How Scapegoats Can Heal from Narcissistic Abuse
- 3 Steps Towards Compassion, Protection & Freedom
- By: Jay Reid
- Narrated by: Todd Lewandowski
- Length: 8 hrs and 5 mins
- Unabridged
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Are you afraid to feel good? Do you see everyone else pursuing their right to happiness yet feel held back? Do you feel alone, strange or that there’s something wrong with you? Here’s the good news: None of these feelings are true! This is how people feel after a childhood as the scapegoat to a narcissistic parent. These parents require this child to feel bad so that they don’t have to. Scapegoat children learn it is psychologically dangerous to feel good about who they are. This book lays out three steps to finally make it safe to feel good about yourself.
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Essential and insightful for survivors of narcissistic parents
- By Becky Pereira on 09-06-25
By: Jay Reid
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Psicología Femenina para Hombres y Mujeres
- Todo Lo Que Necesitas Saber Sobre Cómo Piensan Las Mujeres, Por Qué Hacen Lo Que Hacen Y Cómo Entenderlas.
- By: Rosa Mccoy
- Narrated by: Lemonade Audiobooks
- Length: 8 hrs and 21 mins
- Unabridged
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Si alguna vez te has sentido perdido en tus interacciones con las mujeres, ya sea en el ámbito de las citas, las relaciones, la amistad o el trabajo, "no estás solo". La realidad es que las mujeres operan bajo un marco psicológico completamente diferente al de los hombres. Comprender estas diferencias es la clave para prosperar en cada aspecto de la vida. Por eso se escribió "Psicología Femenina para Hombres y Mujeres": para desentrañar el misterio de la psicología femenina y brindarte herramientas prácticas para construir conexiones más profundas y satisfactorias con las mujeres.
By: Rosa Mccoy
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El poder de adaptarse [Master of Change]
- Cómo triunfar cuando todo cambia, incluso tú [How to Excel When Everything Is Changing, Including You]
- By: Brad Stulberg
- Narrated by: Lambda García
- Length: 7 hrs and 32 mins
- Unabridged
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En El poder de adaptarse, Brad Stulberg, experto en excelencia sostenible y autor bestseller, presenta un nuevo modelo que describe el cambio como un ciclo continuo de orden, desorden y reorden. Además, basándose en descubrimientos científicos y sabiduría ancestral, Stulberg nos ofrece principios y hábitos concretos para desarrollar la flexibilidad robusta, una mentalidad que combina la fortaleza con la adaptabilidad para afrontar cualquier situación.
By: Brad Stulberg
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Coaching Imposter Syndrome
- What Managers, HR Teams, Leaders, Coaches and Mentors Most Need to Know
- By: Clare Josa
- Narrated by: Clare Josa
- Length: 5 hrs and 49 mins
- Unabridged
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You’ll get practical techniques from Clare Josa's Natural Resilience Method® to help colleagues start ditching Imposter Syndrome–without turning into an accidental therapist. It's time to go beyond tea and sympathy.
By: Clare Josa
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If Women Ran the World, Sh*t Would Get Done
- Celebrating All the Wonderful, Amazing, Stupendous, Inspiring, Butt-Kicking Things Women Do
- By: Shelly Rachanow
- Narrated by: Madeleine Maby
- Length: 1 hr and 36 mins
- Unabridged
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Dream about the kind of world you'd run. Author Shelly Rachanow shares the many ways in which women do for others, from their families to their friends to the wider world (hint: the list goes on and on). She then asks listeners to consider how much woman power has shaped the world, and turns the question to us: what are our buttkicking ideas for changing the world around us? These empowering journal prompts ask us to look inward, at our own role as women, and decide how we will make the world a better place for our children and those who come after us.
By: Shelly Rachanow
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Drink Water and Mind Your Business
- A Black Woman's Guide to Unlearning the BS and Healing Your Self-Esteem
- By: Dr. Donna Oriowo
- Narrated by: Deanna Anthony
- Length: 6 hrs and 3 mins
- Unabridged
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Society was not built with the needs of Black women in mind. As a result, we learn that the only way to feel good about ourselves is to prioritize everyone else's needs over our own. We find our value in being the perfect partner, mother, daughter, employee, and friend. But that is exhausting. Instead of feeling good about how dope we are, we only feel good about what we do for others. In Drink Water and Mind Your Business, Dr. Donna Oriowo helps listeners understand the basic foundations of self-esteem and offers real, meaningful solutions.
By: Dr. Donna Oriowo
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Build Self-Confidence While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
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Build your self-confidence while you sleep with these carefully tailored sleep affirmations. Your subconscious mind is always listening, even during sleep. Allow your confidence to thrive as your subconscious mind adopts positive beliefs about yourself and your reality. In this 78-minute meditation you’ll be relaxed down for sleep and then the confidence-building sleep affirmations will begin.
By: Nicky Sutton
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Sunt de-ajuns așa cum sunt
- By: Marisa Peer, Bogdan Ghiurco - translator
- Narrated by: Massimiliano Nugnes
- Length: 4 hrs and 43 mins
- Unabridged
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Când gândești și le rostești cu voce tare cele șase cuvinte – „Sunt de-ajuns așa cum sunt" –, ele ți se imprimă în minte și devin parte din credințele și din viața ta de zi cu zi. Folosește-te de puterea lor ca să capeți mai multă încredere în tine și să te placi cu adevărat, scăpând de autocritică și de tendințele de autosabotare. Dialogul eficient cu mintea ta va aduce cu sine transformări profunde și de durată: în curând, te vei bucura de o carieră împlinită, de relații înfloritoare și de o energie debordantă.
By: Marisa Peer, and others
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Overcoming Shame-Based Social Anxiety and Shyness
- A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence
- By: Larry Cohen LICSW A-CBT, Richard Heimberg PhD - foreword
- Narrated by: Jim Denison
- Length: 4 hrs and 28 mins
- Unabridged
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Do you struggle with shyness or social anxiety? Does the fear of being judged, embarrassed, or rejected interfere with your day-to-day life, or keep you from social gatherings, seeking out friendships, and pursuing romantic relationships? Shame is a major driving force behind shyness and social anxiety, and it stems from the core belief that you are fundamentally flawed or unlikable. Over time, this belief can have a devastating impact on life, work, and relationships. So, how can you boost your confidence, courage, and self-esteem?
By: Larry Cohen LICSW A-CBT, and others
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Build Courage and Resilience While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
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Be ready to face any challenge, believe in yourself, build confidence and gain strength... all while you sleep deeply. As you drift into a state of peaceful slumber, you’ll embark on a transformative journey to tap into your inner source of strength, confidence, and bravery. Wake up in the morning ready to face life’s challenges with unwavering determination. This meditation is your companion on the path to inner empowerment and resilience.
By: Nicky Sutton
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El arte de convivir y la vida cotidiana
- By: Gaby Vargas
- Narrated by: Gabriela Ramírez
- Length: 8 hrs and 13 mins
- Unabridged
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En este libro descubrirás: cómo organizar una boda inolvidable; cómo ser un notable anfitrión; cómo decorar tu mesa para comidas especiales; qué platillos y bebidas elegir para las grandes ocasiones; como vestir elegantemente para distintos actos y festividades.
By: Gaby Vargas
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Los 7 pilares del amor propio
- By: Walter Riso
- Narrated by: Antonio Raluy
- Length: 6 hrs and 59 mins
- Unabridged
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Un libro que cambiará para siempre la relación más importante de todas: la que tienes contigo mismo. ¿Eres un huérfano del amor propio? Si amarse a uno mismo es tan importante para la salud mental, la convivencia y el desarrollo de nuestro potencial, ¿por qué nadie nos enseña cómo hacerlo? El amor propio implica cultivar una relación con uno mismo que se fundamente en el cuidado, el respeto, la compasión y la aceptación incondicionales.
By: Walter Riso
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The Art of Healing Your Inner Child
- A Simplified Workbook to Release Childhood Trauma and Guilt, Refine Self-Worth, and Reclaim Your Authentic Self
- By: Evie Oakal
- Narrated by: Emily Angell
- Length: 3 hrs and 27 mins
- Unabridged
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We were all once a child. Whether we had the best parents or the "they tried their best" parents, anyone can benefit from this book. It's a tool to help you understand why you think and behave as you do and how to change the outcome for future generations.
By: Evie Oakal
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Imposter Syndrome and Anxious Attachment - 2 for 1 Set
- Stop Drowning in Self-Doubt, Embrace Your True Value, and Save Your Relationships with Proven Strategies for Success
- By: Jane Kennedy, Kara Lawrence
- Narrated by: Dan Jeslis, Rhonda Pownall
- Length: 7 hrs and 17 mins
- Unabridged
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Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone. You Are Not a Fraud! delves into the depths of IMPOSTER SYNDROME, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.
By: Jane Kennedy, and others
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Anxious Attachment Recovery for Neurodivergent Minds
- A Practical Guide to Breaking Free from Rejection Fears, Overthinking, and Self-Doubt to Build Secure, Lasting Relationships
- By: Brenda Emerson
- Narrated by: Rina Arlow
- Length: 4 hrs and 1 min
- Unabridged
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Your Mind Catches Every Detail – Except the One That Keeps Sabotaging Your Love Life. Discover why being neurodivergent AND anxiously attached creates relationship challenges others can't understand – and the breakthrough approach that finally makes connection feel safe. For the neurodivergent mind, anxious attachment isn't just relationship insecurity—it's a perfect storm where your brain's unique wiring collides with attachment patterns that traditional relationship advice simply doesn't address.
By: Brenda Emerson