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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone....
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This book is a huge part of my healing from a toxic family
- By Maya W. on 05-04-25
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81. Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Release date: 01-04-22
- Language: English
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Regular price: £12.99
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The Attractor Factor, 2nd Edition
- 5 Easy Steps to Create Wealth (or Anything Else) from the Inside Out
- By: Joe Vitale
- Narrated by: Joe Vitale
- Length: 6 hrs and 42 mins
- Unabridged
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In The Attractor Factor, Joe Vitale combined principles of spiritual self-discovery with proven marketing principles to show how anyone can live a happy life in and outside of business....
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Motivational and supportive kick up the bum
- By Tanya B on 22-04-15
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82. The Attractor Factor, 2nd Edition
- 5 Easy Steps to Create Wealth (or Anything Else) from the Inside Out
- Narrated by: Joe Vitale
- Length: 6 hrs and 42 mins
- Release date: 23-10-08
- Language: English
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Regular price: £14.99
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Why Therapy Works
- Using Our Minds to Change Our Brains
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 25 mins
- Unabridged
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In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change....
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Still wondering 'why therapy works'.
- By Zachary on 16-11-20
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83. Why Therapy Works
- Using Our Minds to Change Our Brains
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 25 mins
- Release date: 28-04-20
- Language: English
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Regular price: £12.99
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This Year Will Be Different
- 8 Ways to Enjoy Life More, Regardless of What It Throws at You
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 49 mins
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This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat....
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Simple but insightful
- By Klaudia Sosnowska on 19-12-21
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84. This Year Will Be Different
- 8 Ways to Enjoy Life More, Regardless of What It Throws at You
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 49 mins
- Release date: 14-12-21
- Language: English
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Regular price: £7.99
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Don't Believe Everything You Think
- Living with Wisdom and Compassion
- By: Bhikshuni Thubten Chodron
- Narrated by: Graeme Malcolm
- Length: 8 hrs and 23 mins
- Unabridged
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Chodron’s explication of Togmay Zangpo’s revered text doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories....
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Karma
- By M. Masters on 05-09-21
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85. Don't Believe Everything You Think
- Living with Wisdom and Compassion
- Narrated by: Graeme Malcolm
- Length: 8 hrs and 23 mins
- Release date: 09-12-14
- Language: English
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Regular price: £14.99
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- By: Annmarie Brogan, Marie Limpert
- Narrated by: Erin deWard
- Length: 5 hrs and 49 mins
- Unabridged
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Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers....
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86. Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- Narrated by: Erin deWard
- Length: 5 hrs and 49 mins
- Release date: 16-02-21
- Language: English
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Regular price: £12.99
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Really brilliant stuff
- By Megan W. on 01-10-23
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87. When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Release date: 14-04-20
- Language: English
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Regular price: £15.99
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Freedom from Nervous Suffering
- By: Dr. Claire Weekes
- Narrated by: uncredited
- Length: 1 hr and 31 mins
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Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering.....
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A book to help you manage anxiety.
- By Amazon Customer on 21-10-16
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88. Freedom from Nervous Suffering
- Narrated by: uncredited
- Length: 1 hr and 31 mins
- Release date: 14-08-12
- Language: English
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Regular price: £9.99
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....
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Success
- By Ben S. on 25-06-16
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89. The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Release date: 09-12-14
- Language: English
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Regular price: £14.99
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....
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Useful and informative, but heavy going at times.
- By DeCatalyst on 05-11-16
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90. Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Release date: 30-06-15
- Language: English
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Regular price: £20.99
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start....
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Exetera
- By Elina Heininen on 06-10-22
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91. How to Say It: Words That Make a Difference
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Release date: 14-07-22
- Language: English
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Regular price: £18.99
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Unabridged
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Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....
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Very dull reading
- By Anonymous User on 13-01-23
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92. You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Release date: 22-03-22
- Language: English
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Regular price: £20.99
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Breaking Free of Child Anxiety and OCD
- A Scientifically Proven Program for Parents
- By: Eli R. Lebowitz
- Narrated by: Barry Abrams
- Length: 7 hrs and 29 mins
- Unabridged
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Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....
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Outstanding!
- By v boy on 11-04-24
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93. Breaking Free of Child Anxiety and OCD
- A Scientifically Proven Program for Parents
- Narrated by: Barry Abrams
- Length: 7 hrs and 29 mins
- Release date: 02-03-21
- Language: English
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Regular price: £12.99
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- By: Cedar R. Koons MSW LSCW, Marsha M. Linehan PhD ABPP - foreword
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Unabridged
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you finally take control of your emotions....
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An organized path to fulfill your life
- By Ari on 30-01-24
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94. The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Release date: 23-02-21
- Language: English
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Regular price: £12.99
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Self-Hypnosis Meditation for Weight-Loss Magnetism
- Ignite Motivation for a Healthier You: Transform Your Eating Habits with Affirmations and Mindfulness
- By: Transcendence Publications, Belle Motley
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
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Don't let past failures determine your future success. With Self-Hypnosis Meditation for Weight-Loss Magnetism, you hold the key to unlocking a healthier, happier you. Start your transformative journey today and embrace the power of your mind....
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Transformative Self-Hypnosis for Healthy Weight Lo
- By Drake on 06-12-23
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95. Self-Hypnosis Meditation for Weight-Loss Magnetism
- Ignite Motivation for a Healthier You: Transform Your Eating Habits with Affirmations and Mindfulness
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Release date: 04-08-23
- Language: English
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Regular price: £3.99
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- By: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....
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Great Self Help Book
- By Jasmine Ofori on 03-04-21
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96. Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Release date: 02-03-21
- Language: English
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Regular price: £15.99
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.
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Such powerful insight and helpful techniques.
- By Ian Beadle on 27-05-25
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97. So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 04-06-24
- Language: English
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Regular price: £7.99
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From To-Do to Done
- How to Go from Busy to Productive by Mastering Your To-Do List
- By: Maura Nevel Thomas
- Narrated by: Maura Nevel Thomas
- Length: 1 hr and 51 mins
- Unabridged
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Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life....
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Practical
- By Cliente de Kindle on 28-05-25
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98. From To-Do to Done
- How to Go from Busy to Productive by Mastering Your To-Do List
- Narrated by: Maura Nevel Thomas
- Series: Empowered Productivity, Book 1
- Length: 1 hr and 51 mins
- Release date: 27-07-21
- Language: English
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Regular price: £6.99
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Process-Oriented Hypnosis
- Focusing on the Forest, Not the Trees
- By: Michael D. Yapko PhD
- Narrated by: Walter Dixon
- Length: 9 hrs and 14 mins
- Unabridged
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Getting at client issues by focusing on the process of symptom formation rather than on the details of the problem....
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Data dump style reading
- By Russ261 on 23-08-23
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99. Process-Oriented Hypnosis
- Focusing on the Forest, Not the Trees
- Narrated by: Walter Dixon
- Length: 9 hrs and 14 mins
- Release date: 23-03-21
- Language: English
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Regular price: £12.99
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The Magic of Believing
- Believe in Yourself and The Universe Is Forced to Believe in You
- By: Vic Johnson
- Narrated by: John Meagher
- Length: 1 hr and 47 mins
- Unabridged
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Within you right now is the power to do things you never dreamed possible. In fact, the size of your success is determined by the size of your belief....
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Not what I hoped for
- By Amazon Customer on 19-02-16
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100. The Magic of Believing
- Believe in Yourself and The Universe Is Forced to Believe in You
- Narrated by: John Meagher
- Length: 1 hr and 47 mins
- Release date: 07-09-12
- Language: English
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Regular price: £3.99
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