Freedom from Nervous Suffering
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Freedom from Nervous Suffering
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Narrated by:
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About this listen
Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.
©2012 Claire Weekes (P)2012 HighBridge AudioListeners also enjoyed...
What listeners say about Freedom from Nervous Suffering
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Overall5 out of 5 stars
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Story5 out of 5 stars
- tracy cummines
- 20-06-18
loved this
very good her voice is very soothing a very helpful tool.
give it a try
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Janet Wardell
- 12-06-22
Can't recommend enough
I have used her books in the past......always helpful. But this audible book so much more........hearing Claire's reassuring words in person. If you need a self help book for nervous conditions...this is it!
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Overall5 out of 5 stars
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- Chloe
- 15-03-20
Fantastic
She is amazing and really knows her stuff. I haven’t managed to completely get rid of it yet but I’ve had it a long time.
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Overall5 out of 5 stars
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- nursehague
- 14-06-15
The relief I have been searching for.......
Would you recommend this audiobook to a friend? If so, why?
I would certainly recommend this book to any anxious person. Dr. Weekes provides some very simple but effective advice about overcoming anxiety. And it's really easy!
What did you like best about this story?
Dr. Weekes explains step - by - step, how to face your fears and thoughts that are driving the anxiety you feel; and explains what they mean, what they are, and how harmless your anxiety actually is. When it's explained this way, it loses its 'fear - factor'.
Have you listened to any of the narrator’s other performances? How does this one compare?
I have listened to both audio books by Dr. Weekes; both are equally as good :)
Was this a book you wanted to listen to all in one sitting?
Yes. Once I start listening to her I can't stop. Her voice is soothing and quite hypnotic!
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7 people found this helpful
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Overall5 out of 5 stars
- Magdalena
- 22-04-18
great book
I really enjoyed the book. It is very helpful. Thank you very much dr Weekes.
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Overall5 out of 5 stars
- Amazon Customer
- 31-05-18
My absolute go to when I need a kick up the ****
So glad I found Dr Weeks books and audio, absolute lifesaver for me. Brilliant woman
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Overall5 out of 5 stars
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- Me
- 26-06-23
Nostalgic but powerful.
My FAVOURITE person, ever. I had never heard of her before yesterday but as I live with anxiety I thought I would give her book a try. Ok so she is from a different time, as in she talks about tranquilisers and glucose tablets but that aside I love listening to her. It is like sitting with a favourite Grandma who reassures you and makes you feel safe.
I have listened to it twice now and I will listening to it a hundred times more because she talks in a soothing way and she speaks complete common sense.
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- Jebbabeano
- 22-05-17
Help when you need it
A no nonsense guide to very challenging problem. Based in practicality and forthright common sense it helps in a way that every person who suffers with their nerves will find appealing
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6 people found this helpful
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Overall5 out of 5 stars
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- hope
- 27-10-17
very helpful
Nice relaxing and calming . I found it helped me come down from a full panic.
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Overall5 out of 5 stars
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- Gingercat33
- 01-01-23
Helpful, freeing, kind.
I have this book in paperback, so happy to get it as an audiobook. Dr Weekes is great and very overlooked in this field.
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