Listen free for 30 days
Listen with offer
-
Debut a New You
- Transforming Your Life at Any Age (Coach Kat and Dr Mimi, Book 1)
- Narrated by: Lisa Walz
- Length: 2 hrs and 45 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Debut a New You
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
This is a book about an improbable fitness journey involving a nurse practitioner who returns to school at age 59 to earn her doctorate and at the same time, decides (with her daughter's help) to become healthy and fit. Despite her overwhelming stress levels, weight gain, poor sleep, her busy study, and work schedule she slowly takes charge of her life and transforms it. She not only graduates with her doctorate, but a year later, competes in her first bodybuilding show, making her "debut at 62", and earning a fifth-place trophy in the over-40 age category.
Dr. Secor shares her journey and and how she was able to change her life at a time when most of her peers are contemplating retirement. She shares tips and tricks on how she created such amazing results. As a result of her experience, she is passionate about about helping other become healthy, happy, and fit. She believes it is never too late to pursue your dreams and that age is just a number. This book will inspire you to change your life - today!
Listeners also enjoyed...
