Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Guided Meditation: For Anxiety, Stress Relief and a Quiet Mind

By: Mindfulness Meditations
Narrated by: Mike Carnes
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Feel like your mind is buzzing, and it's difficult to de-stress and unwind? This guided meditation leads you through a full body relaxation, followed by a gentle guided meditation on the shores of a seashore, with the sounds of the waves lapping at the beach. This meditation will help you to calm your mind, find relief from anxiety, relieve stress through mindfulness, and find inner peace. Use this guided mindfulness meditation to can create your own quiet haven of peace.
©2018 Mindfulness Meditations (P)2018 Mindfulness Meditations
Sleep Disorders Spirituality
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 Self-Hypnosis for Healing cover art
Guided Meditation for Anxiety cover art
Guided Meditation for Procrastination cover art
Meditation for Anxiety: Powerful Guided Meditation to let Go of All Depression and Stress cover art
Guided Meditation for Sleep, Relaxation, Stress Relief and Anxiety cover art
Sleep Meditation Bundle for Women cover art
Anti-Anxiety Collection cover art
Sleep Better cover art
Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think cover art
Mindfulness Meditation cover art
Positive Thinking Meditation cover art
Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain cover art
Guided Meditation for Anxiety cover art
Meditation for Rapid Deep Sleep cover art
Guided Meditation for Anxiety: and Kundalini Awakening - 2 in 1 cover art
Deep Sleep and Mindfulness Meditation cover art

What listeners say about Guided Meditation: For Anxiety, Stress Relief and a Quiet Mind

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available