Hard Stuff, Easy Life cover art

Hard Stuff, Easy Life

7 Mindset Principles for Success, Strength and Happiness

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Hard Stuff, Easy Life

By: Jay Alderton
Narrated by: Jay Alderton
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About this listen

Brought to you by Penguin.

EVERY TRANSFORMATION STARTS FROM THE NECK UP

Are you tired of never getting what you want?

Is convenience preventing you from achieving your goals?

Do you crave an easier, more meaningful life?

An ex-military and a transformation coach, Jay Alderton reveals the game-changing truth: the secret to an easy life is conquering the hard stuff, and the hard stuff is all in your head. Because every great transformation starts from the neck up, all you need to do is learn how to crack the mindset code to make the hard stuff very easy.

By breaking down the seven key mindset principles for success, strength and happiness, Hard Stuff, Easy Life will equip you with the tools to overcome any obstacle, tap into your inner strength, and carve out a life that’s anything but ordinary. Making peace with your past, loving yourself and recognising the power of the mind to dictate reality are just a few of the teachings Jay shares to energise and inspire you on your journey towards true transformation.

Whether you're aiming to conquer personal goals, get rich and successful, or thrive in your personal life, this book is your compass and guide towards what can be your easy life of fulfilment, abundance, and jaw-dropping achievements. It’s your new revolutionary guide that will transform your life, starting from the neck up.

CRACK THE MINDSET CODE AND START LIVING YOUR BEST LIFE

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Jay Alderton (P)2024 Penguin Audio
Career Success Motivation & Self-Improvement Personal Development Personal Success Inspiring Happiness

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All stars
Most relevant  
If you want a book that gets straight to the point, this is it!
I've read a few self help/mindset books over the years and Jay's is a better investment of time. It's a straight forward way to implement change without spending too much time reading/listening because it cuts through all the noise & clutter.

All you need to know without the waffle!

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Well read engaging and opens your mind to a different approach and way of thinking

Inspirational

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Jay keeps things simple and easy to implement. Good at helping you reflect on the habits we do daily and how you can change mindset to be content and happy . I love this audio book and will be buying the hard copy to be able to go back for the activities when I need to in the future .

Life Changing

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Jay Alderson delivers again! Another great book with lots of great stories and techniques to help you live a better life. Really enjoyed this.

Fantastic listen

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My first audio book and its been fantastic, thank you Jay, I've taken a lot from it and helped me take some positive steps forward.

Engaging Book

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