Journey to Health and Wellness
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED TIME OFFER
£0.99/mo for the first 3 months
Offer ends April 30, 2025 at 23:59 GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £7.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Journey to Health and Wellness
Narrated by:
Chris McIntyre
Buy Now for £2.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
Chris McIntyre
-
By:
-
Eli Krengel
About this listen
Journey to Health and Wellness is a guidebook that offers practical strategies and expert advice for achieving weight loss and maintaining lifelong well-being. It covers essential topics such as understanding calories, overcoming challenges, developing a positive relationship with food, and embracing a holistic approach to health. The audiobook emphasizes the importance of support systems, encourages mindful eating practices, and highlights the significance of continual learning and finding balance. With evidence-based insights and actionable tips, this guide empowers listeners to make positive and sustainable changes for their overall health and well-being.
©2023 Eli Krengel (P)2023 Eli KrengelListeners also enjoyed...
