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Pregnancy Meditations

A Positive Visualisations Guide to Relieving Pregnancy-Related Stress and Anxiety, A Practical, Holistic Program from Conception to Birth

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Pregnancy Meditations

By: Michelle Jones
Narrated by: Juliet Rose
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About this listen

How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy. According to research, a happy outlook, low stress levels, and regular meditation all improve a woman's mental and physical health in preparation for pregnancy. This guided meditation audiobook provides a variety of options for listening, including versions with and without music, as well as shorter and longer versions, and both sleep and wake ends. Another version features positive pregnant affirmations and a meditation to help you train your mind through deep breathing.

Here are a few reasons why you should listen to this guided meditation album when you're expecting:

  • This book will help you get in the right frame of mind to start a family by giving you some basic knowledge on the science behind utilising your mind to help you conceive.
  • The book makes it easy and enjoyable to begin a meditation practise that will transform your thought patterns and be beneficial throughout your entire pregnancy and in preparation for childbirth, and you can choose from various meditation versions that are suitable whether you have little time or have never meditated before.

Now, with the meditation playing in the background, you may relax, let go of stress, and help your body conceive more quickly.

©2023 Michelle Jones (P)2023 Michelle Jones
Alternative & Complementary Medicine Meditation Pregnancy Sexual Health Positive Affirmation

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Listener received this title free

I loved the variety of meditation options! Whether I needed a quick session or a longer one, this audiobook had me covered. Highly recommended for expecting moms.

Stress Relief in Every Chapter

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Listener received this title free

The gentle tone and encouraging affirmations made me feel supported throughout my pregnancy journey. Gentle and Encouraging book.

Gentle and Encouraging

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Listener received this title free

The narration in this audiobook is like a warm embrace. The positive visualizations offer solace and peace in the midst of pregnancy-related worries.

Warm

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Listener received this title free

4 hours of this went by so quickly. I found the meditations in this book soothing and optimistic. This one is for you, mums to be.

Worth your time!!

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Listener received this title free

This was enjoyable from start to finish. The meditations made me feel at ease and left me wanting more. Well done.

What Can I say.

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Listener received this title free

I feel relaxed after listening. I loved the cover of this audiobook and the content in this audiobook delivers.

Powerful .

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Listener received this title free

A holistic approach that truly stands out! The narration in this audiobook brings an extra layer of calmness to the positive visualizations.

Highly recommended.

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Listener received this title free

The customizable meditation options were fantastic. I could always find something that fit my mood and schedule.

Fantastic!

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Listener received this title free

This audiobook is like a warm cup of tea for the soul. The narration and positive visualizations make it a must-listen for pregnant women on their journey to becoming a mother.

Good for the soul.

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Listener received this title free

Michelle Jones' approach is practical and holistic. The guided meditations and affirmations are easy to follow, and they truly work wonders in reducing stress and anxiety.

Perfect Blend of Science and Serenity

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