Stop People Pleasing & Be Unapologetic cover art

Stop People Pleasing & Be Unapologetic

Just Say No, Kick That Guilt to the Curb, Stop Being a Pushover & Don't Care About What Others Think

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Stop People Pleasing & Be Unapologetic

By: Savera Anbereen
Narrated by: Claire Kander
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Are you tired of saying yes to people so often that you constantly feel burnt-out and exhausted? Do you want to know how to say no and stop bending over backward just to please everyone except yourself? Then I advise you to keep reading.

It’s never fun spending your time drowning in the shadows of others because you don’t have the heart to say no. Many people walk through their life with muffled voices and compromised needs because they give too much of themselves away to others. They sacrifice their personal freedom for a measly sense of approval, all an attempt to remain in good graces and evade conflict.

But the truth is, you can’t live your life in hiding. You can’t squander your own desires and needs forever just to please the people in your life.

In Stop People Pleasing & Be Unapologetic, you will discover:

  • The most common characteristics indicative of a people-pleaser, so that you can make note of the traits that resonate with you and your experiences
  • The detrimental costs of continued people-pleasing that you need to become aware of to take control of your life again
  • A list of common root causes for people-pleasing behaviors, with a detailed look at parent-child relationships
  • How to conquer your fear and say no to others without being rude or feeling guilty afterwards
  • How to take back your power and stop apologizing, understanding when it’s appropriate to apologize, and knowing how to apologize the right way
  • How to stop letting people walk all over you and saying good-bye to being a pushover forever
  • Actionable tips and tricks to practice in your life to break away from people-pleasing once and for all
  • And so much more value.

You've served your life for others for a long time. More than anything, you deserve to choose how you spend your time. You deserve to be bold and live unapologetically. Buy the book, and change your life.

©2021 Savera Anbereen (P)2021 Savera Anbereen
Psychology Relationships Heartfelt
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Not Nice cover art
The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control. cover art
The Secret cover art
Relationship Mastery Secrets 2-in-1 Compilation cover art
How to Stop Being Too Nice cover art
Anxiety and Panic: How to Reshape Your Anxious Mind and Brain cover art
How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship cover art
Are You a People-Pleaser? cover art
The Procrastination Cure cover art
Basics of Budgeting cover art
Master of the Arts Series cover art
The Highly Sensitive Person's Guide to Stop People-Pleasing cover art
Mind Hacking Happiness Volume I cover art
The Mountain Is You cover art
F*ck People-Pleasing cover art
The No Contact Rule cover art

What listeners say about Stop People Pleasing & Be Unapologetic

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great Self-motivational Book

This is a great book. I was always pleasing others and always used to say yes. This book has enabled me to learn to say no where I am unable to complete a task. A great self-motivational and self-discipline book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

love this book

Absolutely love this book. Has really helped me to stop people pleasing. I didn't realise that people were taking advantage of me.

Love the fact that there are so many helpful tips on how to change my habits. Thank you 😊 x

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

So many useful tips!

I can be such a pushover and this book was perfect for me. I love all the examples she includes and tips for being more unapologetic while still prioritizing relationships. I used to think that I had to jeopardize my happiness for the sake of my relationships, but this book teaches that you can have the best of both worlds. Loved it! Thanks for the great book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This is the most insane book I've listened to

Not sorry at all. If you bend over backwards at your own expense, then you need this book. Nothing has helped me more in life than this advice. Honestly, it makes me want to scream how many years I put up with people's garbage. I wish I had this book 10 years ago.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

i learned so much

this book is really good. it is short, yes, but contains everything you need to know to get to the root cause of the people pleasing disease. i am going to have a second go at this book to absorb all the information therein. highly recommend.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Needed to hear this

I’m a victim in trying to please those around me but I never would take my own feelings into consideration. Savera Anbereen did an amazing job in really digging home on what I needed to hear. I need to stick up for myself and be confident with what I want to do FIRST, but anyone else. Great narration by Claire Kander

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Lots of good advice

This book is full of good advice. It gives lots of info on how to stop pleasing others, and how to say No. I like chapter 9 a lot, where the book is giving lots of tips on how to create healthy habits .

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

No more mr nice guy!

I bought this audiobook as I'm a total pushover and can't say no to anything or anyone, this book is full of excellent little tips on how to stop being a people pleaser and take control for yourself. I always put others first and I'm sick of it , I feel the guilt if I say no to anything but after listening to this book I have regained my confidence and no is exactly what I'm going to be saying from now on . no more worrying about pleasing others, im taking my life back! recommend if u are in the same position i was in.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!