Listen free for 30 days
Listen with offer
-
Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- Narrated by: Amanda Jo
- Length: 4 hrs and 22 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Women Breaking Free
Buy Now for £13.79
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Stressed from trying to do it all? Discover practical tips for a happier life.
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
-Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
-Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
-Managing anxiety and control issues with proven methods for a calmer mind.
-Work-life balance tips to help you juggle professional and personal responsibilities with ease.
-Self-compassion practices for kinder, more supportive self-talk.
-Effective relationship advice to improve communication and set healthy boundaries.
-Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy. Download Women Breaking Free to start your journey toward a more peaceful, balanced life today!
Listeners also enjoyed...
What listeners say about Women Breaking Free
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Chika Njoku
- 14-11-24
A Must-Listen for Women Seeking Balance and Peace
This audiobook was exactly what I needed. As someone who struggles with perfectionism and constant anxiety, I found "Women Breaking Free" incredibly relatable and supportive. The mindfulness tips and strategies for managing control issues felt practical and easy to implement in my daily life. I appreciated the focus on self-compassion and learning to set healthy boundaries—it made a noticeable difference in how I approach challenges. If you’re feeling overwhelmed by trying to do it all, this guide offers a comforting, actionable path to emotional well-being. Highly recommend!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 13-11-24
Finding Peace and Balance, Finally!
This book was exactly what I needed to help me break free from my own perfectionist tendencies and control issues. It gave me practical advice I could start applying right away, and I genuinely feel lighter and less anxious. The focus on achieving balance and inner peace really resonated with me. If you're looking to feel more in control of your life without the stress, this book is a fantastic guide!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Alisha Kapani
- 11-11-24
So many great tips!
This book really resonated with me, I think it's great for women that tend to be in their masculine energy a lot. I tend to be a bit of a perfectionist so I really appreciated that part of the book. I think everyone women should read this to feel more inner peace and balance!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- ScreenMagic Films
- 12-11-24
Practical Steps to a Calmer, Happier You
This book has been an incredible resource for breaking free from the control and perfectionism that held me back. It offers practical steps for reducing anxiety and finding a healthier work-life balance, all while encouraging self-acceptance and emotional well-being. I felt genuinely understood and supported throughout. This guide is perfect for anyone ready to let go of the pressure to be perfect and find real inner peace. Highly recommend for personal growth and self-care!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- KP
- 13-11-24
Find Balance and Peace!
Eve Meadows' "Women Breaking Free" is an engaging audiobook for women who struggle with anxiety, perfectionism, and finding a work-life balance. Meadows helps listeners decompress and relinquish control by offering relatable and simple mindfulness practices and practical tools. This audiobook was a life-saver for me, a true overthinker. I hope many more get to benefit from this incredible book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- D.C.
- 17-11-24
Great read!
This is a guide for women ready to let go of control issues and perfectionism. It offers practical strategies to reduce anxiety, achieve work-life balance, and embrace inner peace. With a focus on emotional well-being, the book empowers readers to overcome challenges and find harmony in their lives. It’s an inspiring resource for creating a more balanced, fulfilling future!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- shanskan
- 16-11-24
Finally, a Guide That Gets It!
As someone who juggles work, family, and everything in between, I’ve often felt the pressure to keep it all together perfectly. This audiobook was like a breath of fresh air! It gave me practical, doable strategies to let go of the need to control every detail and focus on what truly matters. The tips on managing anxiety and setting boundaries really hit home for me—I’ve already started saying “no” more often without guilt. What I appreciated most was how relatable the real-life examples were; it felt like the author truly understood my struggles. If you’re looking for a way to find balance and give yourself grace, I highly recommend this. It’s already making a difference in how I approach my day.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Beachmom
- 12-11-24
Empowering and Practical for Real-Life Balance
This book was just what I needed to help tackle my tendency toward perfectionism and constant worry. It doesn’t just talk about overcoming these habits—it provides clear steps to actually make change happen. I found myself feeling lighter and more centered as I worked through the exercises, especially around work-life balance. It’s refreshing to read something that truly resonates with my experiences and gives me tools I can use daily. A great choice for anyone ready to prioritize inner peace!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous user
- 17-11-24
From Burnout to Balance
This audiobook rescued me from overwhelm! Meadows offered actionable advice on prioritizing self-care, managing stress and cultivating resilience. Amanda Jo's warm narration reassured me I'm not alone.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- John K
- 16-11-24
Empowering and Relatable
This book resonated with my wife—she said it felt like sitting down with a friend who understands women's challenges. The stories and insights were inspiring and reminded her of the journey to prioritize her voice and choices. She loved how it balanced encouragement with actionable advice that she could use in life. It’s not just motivational; it’s practical, too. This is a must-read if you’re looking for something that will leave you feeling stronger and more confident!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!