Showing results by author "Bridget Blanton" in All Categories
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The Low-Calorie, High-Volume Diet
- Make Each Calorie Count by Eating Nutrient-Dense Foods to Reach Your Goals
- By: Bridget Blanton
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Have you struggled with sticking with a diet plan because you had to give up too much of what food you like? Or maybe you accidentally overate more than you should have without realizing? Dieting doesn’t have to be as difficult as people make it out to be. I want to help you be smart with your calories so it’ll hardly feel like you’re dieting at all!
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The Low-Calorie, High-Volume Diet
- Make Each Calorie Count by Eating Nutrient-Dense Foods to Reach Your Goals
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 15 mins
- Release date: 18-09-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Carb Cycling for Endomorph Women
- Ditch General Advice and Follow an Approach That Will Actually Last
- By: Bridget Blanton
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get? They aren’t, which is why you must approach low carb in a unique way that's actually enjoyable, sustainable, and works with your body type. This is where carb cycling comes into play, but not just carb cycling, carb cycling specifically for endomorph women.
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Carb Cycling for Endomorph Women
- Ditch General Advice and Follow an Approach That Will Actually Last
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 12 mins
- Release date: 31-07-24
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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