Showing results by author "Matthew" in All Categories

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.

A delightful series of classic nursery tales brought to life for toddlers and young children. Hosted by the talented duo of Rebecca Keatley and Inel Tomlinson, each episode features a captivating retelling of a beloved story, accompanied by a soundscape and music that adds depth and texture to the experience.

The beloved star of Friends takes us behind the scenes of the hit sitcom and his struggles with addiction in this candid, funny, and revelatory memoir that delivers a powerful message of hope and persistence. In an extraordinary story that only he could tell, Matthew Perry takes listeners onto the soundstage of the most successful sitcom of all time while opening up about his private struggles with addiction. Candid, self-aware, and told with his trademark humour, Perry vividly details his lifelong battle with the disease and what fuelled it despite seemingly having it all.

AD 838. Deep in the forests of Wessex, Dunston's solitary existence is shattered when he stumbles on a mutilated corpse. Accused of the murder, Dunston must clear his name and keep the dead man's daughter alive in the face of savage pursuers desperate to prevent a terrible secret from being revealed. Rushing through Wessex, Dunston will need to use all the skills of survival garnered from a lifetime in the wilderness.

I've been in this life for 50 years, been trying to work out its riddle for 42 and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.

After years of civil war, the Separatists have battered the already faltering Republic nearly to the point of collapse. On Coruscant, the Senate watches anxiously as Supreme Chancellor Palpatine aggressively strips away more and more constitutional liberties in the name of safeguarding the Republic.

When Horus the Warmaster rebelled against the Emperor, the ensuing civil war nearly destroyed the Imperium. War raged across galaxy, pitting Astartes against their battle-brothers in a struggle where death was the only victor. But long before that, the Legions struggled with their identities and the demands of the Great Crusade. From battles with alien invaders to conflicts within a Legion, and even dealing with a wayward primarch, these stories show the battles fought as the Great Crusade draws to a close and the Horus Heresy begins....

Dr. Xin Rou is a Chinese researcher working at the IceCube neutrino experiment at the South Pole. On lucky days a single flash might signal the passage of a ghostly interstellar particle. Suddenly, IceCube’s entire array lights up. A million detectors at once. Which is impossible. The Antarctic sky is clear and calm—but she is already running for the door.

A bad best man’s speech can ruin a wedding. Why do we plan every detail of a perfect day and then give the groom’s idiot best friend five minutes of total power? Enter Nate (Glen Powell), a speechwriter-for-hire who helps people write incredible best man speeches. To keep the best man from embarrassing himself (and the newlyweds), Nate uses his list of don’ts: Don’t mention the exes, don’t be rated R, and don’t bum everyone out. Nate’s system never fails. That is, until he meets Dan (Nicholas Braun).

Goldeneye: the story of Ian Fleming in Jamaica and the creation of British national icon, James Bond. From 1946 until the end of his life, Ian Fleming lived for two months of every year at Goldeneye – the house he built on a point of high land overlooking a small white sand beach on Jamaica’s north coast. All the James Bond novels and stories were written here. Fleming adored the Jamaica he had discovered, at the time an imperial backwater that seemed unchanged from the glory days of the empire.

Who hasn’t shied away from taking risks for fear of rejection? Who hasn’t put up with the wrong behaviour for too long because they’re afraid to lose someone? This is less a book about how to navigate our love lives, but a book about the deeper issues our love lives reveal. Our love life holds the uncanny power to elevate or extirpate all the adjacent joy in our lives. This book will rescue your time and put you back in control of your own happiness, ensuring your love for your life will never be dependent on the status of your love life.

"The Song Never Dies": When Alex King, leader of legendary 90s rock group Lizard, hosts a party to get the band back together, old grudges surface. At dawn Alex is found floating in the pool of his Cherringham mansion. To the police it's a drug-fueled accident. But when Jack and Sarah get involved, they quickly discover that while a song may never die - the person, who wrote it, might have been murdered.

Jack's a retired ex-cop from New York, seeking the simple life in Cherringham. Sarah's a Web designer who's moved back to the village find herself. But their lives are anything but quiet as the two team up to solve Cherringham's criminal mysteries. This compilation contains episodes 28 - 30. A DINNER TO DIE FOR. When a new restaurant with a starred American chef opens in Cherringham, it seems the Spotted Pig has a worthy rival. But a series of disturbing incidents turns that rivalry into something dangerous - perhaps even fatal.

Lindisfarne, AD 793. There had been portents - famine, whirlwinds, lightning from clear skies, serpents seen flying through the air. But when the raiders came, no one was prepared. They came from the North, their dragon-prowed longships gliding out of the dawn mist as they descended on the kingdom's most sacred site. It is 8th June AD 793, and with the pillage of the monastery on Lindisfarne, the Viking Age has begun. While his fellow monks flee before the Norse onslaught, one young novice stands his ground.

Pete Matthew discusses and explains all aspects of your personal finances in simple, everyday language. Personal finance, investing, insurance, pensions and getting financial advice can all seem daunting, but with the right knowledge and easy-to-follow action steps, Pete will help you to get your money matters in order. Each show is in two segments: Firstly, everything you need to KNOW, and secondly, everything you need to DO to move forward on the subject of that episode. This podcast will appeal to listeners of MoneyBox Live, Wake Up To Money, Listen to Lucy, Which? Money and The Property ...

Jack's a retired ex-cop from New York, seeking the simple life in Cherringham. Sarah's a Web designer who's moved back to the village to find herself. But their lives are anything but quiet as the two team up to solve Cherringham's criminal mysteries. This compilation contains episodes 4 - 6: THICK AS THIEVES, LAST TRAIN TO LONDON and THE CURSE OF MABB'S FARM.

Hastur was not a creation of H.P. Lovecraft but an adaptation of concepts created by Ambrose Bierce and Robert W. Chambers. Nevertheless, Hastur, AKA The King in Yellow, has since gone on to become one of the most iconic Great Old Ones. Whether the mysterious Lord of Leng in the Dreamlands or Cthulhu’s alleged half-brother, he is a figure who haunts the dreams of those mortals who touch upon even the barest knowledge of his existence.

The shocking murders carried out by an unknown serial killer in London's East End during the autumn of 1888, haunted the public imagination at the time and have continued to exert a baleful influence ever since. But what was it like to live through those terrifying weeks? This audiobook looks at the crimes of Jack the Ripper through the eyes of Londoners, including the rumors that swept through the capital city, the alarms, the riots, the persecutions, the suspicions, and the sheer naked terror of the awful autumn when a killer stalked the streets.

For Lucy Lombard, there's nothing that chocolate can't cure. From heartache to headaches, it's the one thing she knows that she can rely on - and she's not alone. Fellow chocolate addicts Autumn, Nadia and Chantal share her passion, and together they form a select group known as The Chocolate Lovers' Club. Whenever there's a crisis, they meet in their sanctuary, a café called Chocolate Heaven. And with a cheating boyfriend, a flirtatious boss, a gambling husband and a loveless marriage, there's always plenty to discuss....

Cherringham - a quiet town in the Cotswolds. Nothing ever happens there, or so it seems - until one morning a woman's body is found in the river. A terrible accident, according to the police. But is this true? Sarah believes there must be more to it. In Jack, a former NYPD homicide detective, she finds a partner who is willing to start investigating with her. They soon find out that things are not as clear as the police want them to be ... This first - of many cases brings Sarah and Jack together in an unlikely partnership.