Showing results by narrator "Wilson" in All Categories

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

William Mandella is a soldier in Earth's elite brigade. As the war against the Taurans sends him from galaxy to galaxy, he learns to use protective body shells and sophisticated weapons. He adapts to the cultures and terrains of distant outposts. But with each month in space, years are passing on Earth. Where will he call home when (and if) the Forever War ends?

Being a sister isn't always easy ... but what's the very worst thing about your sister? Marty and her sister Melissa couldn't be more different. Marty loves her Converse trainers, playing football, hiding in her secret den and helping her dad with his DIY. But Melissa loves Justin Bieber and all things pink, girly and pretty. The sisters can manage to live together, despite their occasional scraps but then Mum tells them they have to share a room.

Tourist season is swinging into high gear in Miami. So are the activities of a bizarre terrorist group determined to keep the hapless "snowbirds" away. Armed with bombs, weed, and jumbled credos, they move toward their grand target, the Orange Bowl Parade, with plans to bring Miami and its tourist trade to a halt.

A twisted tale of murder in the world of big-stakes bass fishing tournaments. Filled with ex-wives, evangelists, and an armed pit-bull, this is a story that could only be concocted by Carl Hiaasen, Pulitzer Prize-winning journalist, New York Times best-selling author, and czar of Florida noir fiction.

Watch out, Brussells Academy - this robot will outwit you all! If super-high-tech android Dotty can spend an entire year masquerading as a 12-year-old schoolgirl, she could win a multi-million-pound prize that will enable her creators to continue their ground-breaking work in the development of AI. Easy-peasy, right? As Dotty navigates the social expectations of year 7, she gets into a series of hilarious scrapes and encounters numerous ethical dilemmas both at school and at home.

Sunset lives a life of luxury with her beautiful ex-model mum, her world-famous ex-rocker dad, and two little celeb siblings. But life on the red carpet is no compensation for rowing parents, constant nagging, intensive media scrutiny, and no real friends. Destiny, on the other hand, is an only child living on a rundown estate with a sickly but devoted mum who constantly tells her she's really the daughter of a famous former rock star...

Will and Lyra, whose fates are bound together by powers beyond their own worlds, have been violently separated. But they must find each other, for ahead of them lies the greatest war that has ever been - and a journey to a dark place from which no one has ever returned.

When Nic Wilson begins researching the history of her local landscape and its wildlife, the last thing she wants to do is consider her own past. But as she unearths tales of giant sequoias, puss moths, nightingales and chalk streams, Nic realizes her affinity with the nearby wild began as a way to handle growing up with a mother who lived with a debilitating chronic illness. Now in her forties, and struggling with mental and physical health herself, Nic revisits her childhood to trace the influence of the natural world on her life.

Lyra Belacqua and her animal daemon live half-wild and carefree among scholars of Jordan College, Oxford. The destiny that awaits her will take her to the frozen lands of the Arctic, where witch-clans reign and ice-bears fight. Her extraordinary journey will have immeasurable consequences far beyond her own world…

Lily isn't home alone – but she sort of wishes she was; looking after her three younger siblings is a lot of responsibility. When Mum goes off on holiday with her new boyfriend and her stepdad fails to show up, Lily is determined to keep the family together and show they can cope without any grown-ups. But taking care of six-year-old twins, her three-year-old sister and the family's flat feels overwhelming and Lily is worried that school or social services might discover their situation and break up the family.

Rosalind and Robbie don't want to spend the summer stuck in their dad's new house with irritating Smash and her glamorous mum. Dad's biggest wish is for everyone to get along. So when he suggests a picnic in nearby Oxshott woods, the children grudgingly agree. That afternoon, in a golden sandpit, Rosalind makes a wish of her own and something extraordinary happens.

Lyra finds herself in a shimmering, haunted otherworld - Cittàgazze, where soul-eating Spectres stalk the streets and wingbeats of distant angels sound against the sky. But she is not without allies: 12-year-old Will Parry, fleeing for his life after taking another's, has also stumbled into this strange new realm. On a perilous journey from world to world, Lyra and Will uncover a deadly secret: an object of extraordinary and devastating power. And with every step, they move closer to an even greater threat - and the shattering truth of their own destiny.

London, 1876. Hetty Feather is just a tiny baby when her mother leaves her at the Foundling Hospital. The Hospital cares for abandoned children - but Hetty must live with a foster family until she is big enough to go to school. Life in the countryside is hard but she has 'brothers' Jem and Gideon to play with, and together they sneak off to visit the travelling circus. Hetty is mesmerised by the show, especially Madame Adeline and her performing horses.

Everyday Kindness is a charity anthology of short fictional stories of kindness, edited by LJ Ross. These uplifting tales of hope and of small everyday kindnesses are intended to support wider positive mental-health goals and foster wellbeing through the act of listening to tales of goodwill inspired by others. Featuring authors across the spectrum of literature, some international best-selling and award-winning writers amongst them, this is a unique collection of words.

Master options trading without risking your life savings! Are you tired of watching your hard-earned money disappear in risky options trades? Frustrated by complex jargon and confusing strategies? Looking for a proven, safe approach to options trading? This comprehensive audiobook breaks down complex options trading concepts into simple, actionable steps. Created by experienced traders for beginners and intermediates alike, it focuses on risk management and consistent profits rather than dangerous get-rich-quick schemes.

Property developer Vivien Young thought she’d finally rebuilt her life. After a messy divorce, she’s returned to her childhood sanctuary, the grand Georgian home she now shares with her ageing father. Landing the contract to redevelop the Valley Park housing estate feels like the icing on the cake – a chance to prove she can succeed and keep her floundering business afloat.

On Memorial Day in Jewel, Minnesota, the body of wealthy landowner Jimmy Quinn is found floating in the Alabaster River, dead from a shotgun blast. The investigation falls to Sheriff Brody Dern, a highly decorated war hero who still carries the physical and emotional scars from his military service. Even before Dern has the results of the autopsy, vicious rumors begin to circulate that the killer must be Noah Bluestone, a Native American WWII veteran who has recently returned to Jewel with a Japanese wife.

A boy wins $100,000 in a box of Frosted Flakes - only to discover that claiming the winnings may unravel his family. An acclaimed ambulance driver seeks the courage to follow his heart and throw it all away to be a singer-songwriter. A school principal unveils a bold plan to permanently abolish arithmetic. A new arrival in heaven, overwhelmed by infinite options, procrastinates over his long-ago promise to visit his grandmother. We meet a vengeance-minded hare. We learn why wearing a red T-shirt is the key to finding love; how February got its name; and why the stock market is sometimes just...down.

Being an adult isn’t quite what Ellie Allard dreamed it would be when she was fourteen years old. Though she’s got her beautiful daughter Lottie, life-long best friends in Magda and Nadine and her trusty cat Stella, her love life is non-existent and she feels like she’s been living on auto-pilot, just grateful to be able to afford the mortgage on her pokey little flat. But this year on her birthday, the universe seems to decide it’s time to for all that to change.